Emotional Algebra with Dr. E...

What if your emotions don’t disappear—they just shift shape? In this eye-opening episode of Emotional Algebra, Dr. Erik Fisher explores what really happens when we suppress emotions like overwhelm, failure, guilt, shame, doubt, and hopelessness. Spoiler: they don’t go away—they multiply, resurface, and evolve into new forms. Using the laws of physics and the concept of emotional mass, Dr. Fisher d...

Join us for a heart-wrenching and emotional conversation as a mother shares her raw and honest feelings about her child's battle with childhood cancer. From the highs and lows of treatment to the emotional toll it takes on the entire family, this mother holds nothing back as she opens up about her journey. Get ready for a powerful and thought-provoking video that will leave you feeling inspire...

In this heartfelt update, Dr. Erik Fisher shares the story of Luckner, a former guest from Haiti who has devoted his life to building communities and helping others—wherever he lives. Luckner, originally from just outside Port-au-Prince, built a life of service as a teacher and community leader in Haiti. When circumstances forced him to move to the Dominican Republic, he continued his mission by s...

What if emotions weren’t good or bad—but simply frequencies in the symphony of life? In this beautifully insightful episode of Emotional Algebra, Dr. Erik Fisher invites us to reimagine our emotions not as labels like “weak” or “wrong,” but as vibrations, colors, and tones that contribute to the masterpiece of our experiences. Just like a song can’t exist with one note and a painting isn’t made fr...

What if karma isn’t about punishment or justice—but about growth? In this deeply reflective episode of Emotional Algebra, Dr. Erik Fisher challenges the common belief that karma is something we should “see paid back.” Instead, he suggests that when we obsess over seeing justice served, we’re really trying to reclaim a sense of control. But karma, as he frames it, isn’t about timelines or revenge—i...

What happens to an emotion we try to forget? Can you really destroy an experience once it’s been felt? In this episode of Emotional Algebra, Dr. Erik Fisher dives deep into how emotions, memory, and the concept of karma are more connected than we think. He explores why certain feelings resurface unexpectedly—months, years, even decades later—and why trying to "forget" them doesn't ma...

In a special follow-up episode, of Emotional Algebra with Dr. E..., Dr. E... and his daughter, Grace, discuss the impact of the #netflix show #adolescence on their perspectives about teenage life, particularly focusing on #socialmedia and #masculinity. This is the first time Dr. E... and Grace have shared the camera since their work with the #ToyAssociation and The Genius of Play https://youtu.be/...

What if failure wasn’t just an event—but a formula? In this episode of Emotional Algebra, Dr. Erik Fisher unpacks the emotional chain reaction that begins with failure and spirals into disappointment, betrayal, anger, and even the desire for vengeance. We often view failure as weakness. But when multiple failures stack up, they’re often mislabeled as "stupid"—a sign we haven’t learned wh...

In this thought-provoking episode of Emotional Algebra, Dr. Erik Fisher dives into a common debate in sports culture:If a player is making $360 million, do they just have to “take the heat?” Whether it’s a $75,000 salary or a $75 million contract, the question remains—does money excuse poor treatment? Dr. Fisher explores the emotional conditions we attach to performance, value, and how #Fans ratio...

In this episode of Emotional Algebra, Dr. E... explores a question every passionate sports fan should ask:Why do we tie so much of our identity to our team’s performance? We often expect athletes—whether professional or amateur—to be emotionally invincible. But behind every jersey is a human being with real emotions, beliefs, and internal struggles. #SportsPsychologyDr. Fisher discusses how fans,...

In this episode of Emotional Algebra, Dr. E... delves deep into the symbolic significance of the flag-planting gesture on opponents' fields—a controversial act that has sparked heated debates and even led to legislative proposals in the sports world. Drawing compelling parallels to the iconic “We Must Protect This House” mantra, popularized by Under Armour, Dr. Fisher explores how flag-plantin...

In this compelling episode, Dr. E... delves into the intense emotional connections fans have with their sports teams and the alarming rise in domestic violence incidents following major sporting events. He discusses how aligning personal integrity with team performance can lead to extreme reactions, especially after unexpected losses. Studies have shown a significant increase in domestic violence...

In this insightful episode of "Emotional Algebra with Dr. E...", Dr. E... delves into the complexities of coaching, focusing on understanding what drives each player and how to optimize their performanc. He discusses the importance of recognizing individual emotional responses, managing arousal levels to prevent over- or under-stimulation, and fostering a mindset geared towards winning r...

Why do we feel like winners when our team wins, and why do we take losses so personally? In this episode, Dr. E... explores the social psychology concept of Basking in Reflective Glory (BIRGing)—the idea that when our favorite team succeeds, we feel a sense of shared victory. But what happens when they lose? Instead of owning the loss, we often shift blame to the team, expressing frustration and e...

In this episode of the "Emotional Algebra with Dr. E..., Dr. E... and co-host Andrew Tavani welcome guest Jeff Boothman, who shares his personal journey through a lymphoma diagnosis and treatment. The podcast focuses on the resilience that individuals can demonstrate when facing significant challenges, such as cancer. Dr. E... introduces Jeff as someone who has turned his experience into a po...

Failure isn’t just an end—it’s an opportunity to grow. Dr. E... breaks down the emotional equation of failure, disappointment, frustration, and helplessness, showing how they can lead to either learned helplessness or powerful personal transformation. When we face setbacks, we often feel overwhelmed by emotions, but by recognizing the deeper purpose behind failure, we can shift our mindset and tur...

What drives extreme fan reactions after a tough loss? In this episode, Dr. E... breaks down the psychology of hate in sports—how emotions like disappointment and frustration turn into blame, criticism, and even toxicity. Hate, at its core, is a defense mechanism, pushing away pain and frustration by targeting players, coaches, and teams. But is there a healthier way to process these emotions? Tune...

"Messenger of Truth" explores the complex relationship between a mother and her inquisitive child regarding the question of origin. The poem begins with the child's innocent inquiry about where they came from, prompting the mother to reflect on her own upbringing and the explanations she received, which were akin to comforting myths rather than truths. Ultimately, the mother realizes...

We often take so much for granted—our sight, our hearing, our opportunities—until we no longer have them. In this thought-provoking discussion, Dr. E... shares a powerful realization about perspective, gratitude, and the things we naturally overlook in our daily lives. Through personal experiences, he explains why we are not defined by what we lack, but by what we have —and how practicing daily gr...

What if the things we see as disabilities or setbacks aren’t limitations, but opportunities? In this powerful discussion, Dr. E... explores how self-love, resilience, and perspective shape our ability to overcome emotional and physical challenges. Rather than letting sadness, shame, failure, or grief weigh us down, we can embrace them, learn from them, and let them lift us up. True greatness isn’t...

Fear isn’t something to run from—it’s something to move toward. In this insightful discussion, Dr. E... explores the power of facing fear head-on, learning to stay calm under pressure, and using fear as a guide rather than a limitation. By embracing discomfort, controlling your breathing, and shifting your mindset, you can stop fear from controlling your thoughts and emotions. Whether it’s in Braz...

Life constantly presents us with challenges and emotions—failure teaches us to learn, shame reminds us to love ourselves, guilt pushes us to do better, and gratitude brings happiness. In this inspiring discussion, Dr. E... explores how mastering emotions rather than being controlled by them leads to resilience and personal growth. Through self-awareness and emotional intelligence, we can learn to...

If we want to be part of the solution, we must first learn to listen and trust—not just others, but ourselves. In this powerful discussion, Dr. E... reflects on experiences in Haiti, emphasizing that true change doesn’t come from anger, violence, or external demands, but from within. The message is clear: Revolution begins inside us. Change in communities, organizations, and even entire countries...

Haitians are not simply leaving their country for economic opportunity—they are fleeing for safety. As Dr. E... explains, the key to change lies in strengthening families, rebuilding communities, and addressing the root causes of instability. If Haiti were a safe and stable country, many of its people wouldn’t feel the need to leave. Let’s shift the conversation from migration to safety. What will...

This poem explores the themes of self-analysis and the internal struggle of emotions within a person. It personifies feelings such as fear, anger, sadness, and ambition, depicting them as entities that guard and influence one's psyche. The narrator describes how fear prompts isolation, while anger stands guard over it, and sadness prefers to remain unmentioned. Ambition is depicted as a distan...