Emmet Audio

What you are willing to do is what counts 08.09.2021 10:03 ↓

Not what you could do

A new studio space 07.09.2021 16:02 ↓

Why I'm building it

What is work worth? 04.09.2021 27:54 ↓

Do we need it for a happy life?

Close calls 03.09.2021 11:35 ↓

What is the proper response to them?

Seeking groundedness 02.09.2021 10:57 ↓

Ritual and purpose and this podcast

Carrying weight 01.09.2021 10:47 ↓

For health and training

Low hanging fruit 31.08.2021 16:03 ↓

A framework

Growth costs more than maintenance 30.08.2021 8:03 ↓

And yet it is deeply human to want to grow

Value momentum over the finished thing 29.08.2021 4:53 ↓

And don't let perfectionism stand in your way

Put your house in order 28.08.2021 12:07 ↓

Giving energy where it is due

The change that sticks is the one you can live with 27.08.2021 11:29 ↓

Not messing up what's working is just as important as making changes

Making the unthinkable thinkable 26.08.2021 6:03 ↓

By pushing our boundaries

Discomfort 25.08.2021 20:17 ↓

Rediscovering my resilience

What parameter actually matters? 24.08.2021 7:17 ↓

Letting that dictate the situation

Ten minute improvements 23.08.2021 12:24 ↓

Easy to tackle by themselves or strung together

The origins of something 21.08.2021 19:23 ↓

More helpful than seeing where it is now, if you are just starting out

To schedule or to not schedule 20.08.2021 14:41 ↓

That is the question

Fresh eyes 19.08.2021 5:59 ↓

No longer taking something for granted

The hidden power of consistency 18.08.2021 9:57 ↓

Harvesting the benefits of the law of averages

Life needs space 17.08.2021 4:17 ↓

Otherwise it can't grow

Training the algorithm 16.08.2021 13:05 ↓

Recognizing and taking back the control of social media

The truth at the heart of the thing 15.08.2021 7:15 ↓

We might think that it is not the truth, but look again

We respond to vast forces 13.08.2021 2:54 ↓

Doing what we can to keep the small boat of our lives afloat

What's your canary in the coalmine? 12.08.2021 13:37 ↓

Catching problems before they become big

Staying cool in the heat 11.08.2021 21:05 ↓

Literally, not metaphorically