Emerge1Self The Podcast for Growth

Meditating can be a difficult task when you are generally an anxious person. In this video, I'll touch on my tips on how I was able to learn and become good at meditating.

This video I go over the imbalances in my life and what can happen when Chaos tends to consume you. I did black out over the weekend, and discuss what I feel has led to that point and how to move forward and maintain a healthier balance in my life. 

This video, I discuss getting your ASS to the gym. We have all had those times, when we say we are going to do it, and go ole resistance pops in and says "Oh hell no you're not". I'll go over how to get your self in the iron paradise. :).

In this video, I wanted to send my love and gratitude to all those who took the time to comment on my FB page and also to address the mean comment I received on my FB page.

This video was very tough for me to do. This is the story of my attempts with Suicide and my thought processes behind it. This is done in two separate recordings. If you know anyone or you, yourself are battle thoughts of suicide, please reach out to a love one or a professional, or you can call the National Suicide Prevention Lifeline at 800-273-8255.

I received a question via instagram and thought this would be a great idea moving forward. If you have any questions you would like my opinion on, please reach out to me via Facebook . In this video I discuss whether Trumps comments are Putin where accurate and my thoughts on

I read a story about two 11 year old boys who opened a Lemonade stand, and proceeds went to help the Ukrainian people. THESE ARE THE TYPE OF STORIES we need to see on social media. This video touches on social media and conflicts, and when social media gets it right and where it goes wrong.

A little Sunday Special for everyone. I discuss the Russia/Ukraine conflict. My thoughts on what is going on. War is never the answer, and innocent lives being lost is never EVER a solution!!

Chaos is something that happens in our lives on a daily basis. What happens when the chaos becomes to much? When you can't deal with the stress and the work being thrown at you? This video, I go over the steps I take to combat the chaos and live in the present moment.

We all heard about the Joe Rogan podcast spreading misinformation. In this episode, I discuss my thoughts on the matter and why I feel what Joe Rogan is doing is absolutely vital for society and why I feel he needs to keep on doing it.

This is the second part of the toxic relationship episodes. 

We have all had those toxic relationships, but we can never truly understand why this happens to us. This episode, I share my stories on relationships and why I believe I find myself stumbling into them. I go over where I got it wrong, how I course correct and the lessons I've learned from my previous experiences.

Law of Attraction has always been an important concept to live my life by, sort of.  I will break down the book, The Secret by Rhonda Byrne and where law of attraction gets it right and where I believe it goes wrong. I also break down which parts of the law of attraction, I apply to my life and which parts I simple do not believe work

This episode, I talk about social media platforms and the negative effects it has on society. This is just a brief video and will touch on this more in later episodes. I go over why these platforms can be toxic to your everyday life and how we can balance out the use of social media platforms.

In this episode, I share my stories about being bullied as a child. The traumatic effects it had on my as a kid and even as an adult and share all the lessons I've learned from it and how I was able to work through these demons.

Hello everyone, this is a introduction video, just giving an overview as to what this channel is all about and the type of topics I'll be covering on this channel