Embrace Growth

In this episode of the podcast, I have a great conversation with longtime friend, Rick Goldberg from Houston. Rick and I breakdown the Enneagram so that you can understand each personality type and how that will be beneficial for your own personal growth, as well as how to better understand others around you.   Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions....

This week on the podcast I interview Annmarie Chereso. We have a great conversation, where she actually winds up processing me about a past relationship. Check it out as Ann Marie lays out the tools of Radical Self-Awareness and how Men tend to disempower themselves- I know I did.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.fa...

In this episode of the podcast I interview Carlos Legaspy from The Mankind Project. We discuss the gifts to come from adversity in his life, as well as how to see your own adversity as a gift.   Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://le...

This week on the podcast, I interview my long time friend Jo Ann Gliwa. Jo Ann is a financial coach and we discuss tools on how to make your money, make money and create an emergency fund for times of lean. If you are freaking out because of the uncertainty in world- we also talk about what can be done right now.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampio...

In this episode of the podcast, I interview Judy Tech, from Colorado. Judy belongs to an organization called, Women Within. She helps women with programs that help women know, empower and embrace all parts of themselves. We discuss how sitting in a group, helps growth work tremendously and she offers the perspective that I can't- that of women.  Contact Embrace Growth Podcast: • Email the hos...

Today on the podcast I talk about the current state of things and offer some perspective on how to move forward in this time of Opportunity. It's a short episode, but there's some good tools on grief and looking at Fear and Love.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658...

In this episode of the podcast I interview my good friend Martin Marks from California. We discuss Life Purpose, while addressing the state of the world during COVID-19. There are great tools for dealing with the current Crisis, as well as how to connect with your Purpose in Life.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.fa...

In this episode I have a conversation with Joey Cardella of Leader Champions. We discuss the 6 Human Needs as defined by Tony Robbins. It allows listeners to gain understanding of how to consciously meet their needs, or they will be met unconsciously anyway. Great tools to Embrace your own Personal Growth.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com...

In this episode, I interview Dean Pohlman, from Manflow Yoga. We discuss how the benefits from fitness yoga as a lifestyle can be used for a self-love practice. We also discuss how not creating a fitness routine can be selfish. Continue your understanding of the mid-body connection, as you listen and embrace your ow personal growth. Contact Embrace Growth Podcast: • Email the host, Mike Patterson...

In this episode, I speak with BJ Wasserman from San Francisco. BJ works with children who are "At Risk" from 2 different groups. Kids from Affluent homes, as well as kids from Impoverished homes. Both groups need 1 Caring Adult to thrive in this world. You will gain the tools to be that one caring adult. Please listen and share.  Contact Embrace Growth Podcast: • Email the host, Mike Pat...

In this episode I interview Brandon Clift from Australia who speaks for a generation as we break stereotypes and learn tools for happiness in the process.    Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/ Thanks for listeni...

In this episode of the podcast I interview Tracie Sage from Southern Oregon who is a Love and Relationship Coach. We discuss tools that are valuable for anyone who is in contact with other humans on this planet. It's a great way to take a closer look at how you interact with others and is another way to Embrace your own Personal Growth.  Contact Embrace Growth Podcast: • Email the host, Mike...

Today on the podcast I interview different couples as we discuss the 5 Love Languages that Dr. Chapman has given us. We talk about how these tools are so much bigger than just getting along with a partner.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champion...

In this episode of the podcast I speak with Todd Adams from Chicago. Todd and his wife, Cathy host a podcast called Zen Parenting Radio, as well as Todd is one of the founders of the Tribe Men's Group.  Todd and I discuss tools for parenting, men and just being a better human on this planet.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook...

In this episode of the podcast, I interview Andrea Hoban, from California's East Bay. We discuss how Emotional Intelligence can be used in your own Personal Growth, as well as how Emotions can impact your decisions.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with...

Today on the podcast we celebrate the life of Dr. Martin Luther King Jr. I have a conversation with Dr. Troy Harden from Chicago about Dr. King's vision of Beloved Community. We also look at the 6 Principals of Nonviolence. Listen as we discuss how these concepts can be used in your own Personal Growth. Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com...

In this episode I interview Genevieve Daphne From New Orleans, LA about making Empowered Choices in life and what happens when you don't.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/ Thanks for listening and continu...

In this episode I interview Erik Treese, a personal and fitness coach from Chicago. We will discuss Accountability and Integrity. We will define what they are, the difference between the 2 and how you can use these as tools for your own personal growth.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=10...

In this Episode I interview Dr. Phil Lyall, a Locum Chiropractor from British Columbia, CA. We discuss the connection between the Mind and Body, specifically Emotions. Understand how you can be more aware of what your body is telling you and why it is important for your own Personal Growth.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: http...

In this episode I interview Dene' Maria Sabastiana from Tuson, AZ. What are emotions and what can I learn from all this? Being emotionally literate might be the 1st step in Personal Growth. Get tips on how to be emotionally literate and why that is important. Also how we are imprinted from an early age and what that means.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mik...

In this short episode Mike Patterson, the Host of the show, introduces himself and why he wants to host a podcast. There is a teaser of what topics will appear in the future and some insight into why Personal Growth is Important.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a c...