Embrace Growth

In this episode of the podcast I have a conversation with Jim Meyer from San Antonio, TX. Jim was a flight engineer and shares his story with us from missions abroad & stateside that lets us hear his story of darkness. It's  inspiring to know that hope exists if we are open to seeing it.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook...

In this episode of the podcast I have a compelling conversation with Tony Luke Jr from Philadelphia, PA. Tony shares his story of pain and the lessons learned. Out of Tony's pain can the inspiration for the music shared in this link: https://linktr.ee/tonylukejr Also from this story a whole network of artists come together here; at the Sound Mind Network: https://soundmindnetwork.org/ Please...

In this episode of the podcast I have a conversation with Dr Ryan McKelley from Lacrosse, WI.  Ryan and I talk about what limits people from feeling their full range of emotion & possibly what can be done about it.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Le...

In this episode of the podcast I have another conversation with Martin Marks, form Northern California. Martin and I talk about what is alive for him right now and how frightening it can be if suddenly you don't know how to identify yourselves and others. That what you thought you knew, might not be how it really is.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@lead...

In this episode of the podcast I speak with Dr Joli Hamilton about what she knows as a relationship coach. She knows a lot about a lot of things, but we focused on 2 things that she is passionate about. I won't spoil the 2 things- but just know that at the end of it all... Is pleasure and what could be sexier?  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchamp...

In this episode of the podcast  I talk with Shayne & Todd Adams from the Chicagoland area. We all talk about and reflect on the dynamic of our siblings. I hope that you listeners can enjoy the conversation and then do some reflection of your own.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=10005...

In this episode of the podcast I grabbed the mic and we're talkin' bout change. I roll out how as leaders we can create a smoother way for us to swallow the changes that are coming, whether that change is created by us, or we feel the impacts.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=10...

In this episode of the podcast I have a tender conversation with Abhi Kulkarni from Seattle, WA. I've known Abhi for years now and never knew this story that he shares in a courageous way. Listen along and please share this episode with anyone who you believe might benefit from the power of Abhi's words.   Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchamp...

This week on the podcast I interview Rev. Rance Kingston Cambell Dunbar AKA: The Chakra Doctor. We discuss the healthcare system and how you can take control of your own wellness and healthcare. How what you eat, becomes you and practical ways to be healthy. The Chakra Doctor shares his story from the streets of New Orleans to who he has become today, through discipline and how that is what it wil...

In this episode of the podcast I have a conversation with JF Benoist. JF currently lives in Oregon and his most recent book,  Addicted to the Monkey Mind  is Amazing! We discuss how our beliefs & behaviors all stem from this Monkey Mind taking over. JF lays out how you can change your mindset and be free from it all.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leade...

In this episode of the podcast we re-visit an episode that originally aired back at the end of 2019. This is an interview with Dr. Phil Lyall from Vancouver, B.C. Phil lets us understand how to listen to our body for more information than our mind can give us.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.ph...

In this episode of the podcast I have a conversation with Michael Russer, from Carpinteria, CA. Michael and I speak of intimacy and he really reframes it for me and you the listener. His story is one of cancer survival and glory on the other-side... And it gets pretty funny at points too.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https:...

In this episode of the podcast, I have a conversation with Kim Redding from the Chicagoland area. Kim shares his story and you will see the power that it has. Not only is it a powerful story, but how sharing his story has transformed his life. It all started the moment he decided to have a deep love for himself. You can get ahold of Kim via email: 1kimredding@gmail.com Put Embrace Growth in the su...

In this episode of the podcast we hear from Andy Sabatier, from Bend, Oregon. Andy is a Physical Therapist and founder of Academy West- Breathing and Performance. To say he is passionate about breathing is an understatement. He explains how everything, I mean everything we do- is linked to breathing .  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Fac...

This week on the podcast Joey Cardella and I discuss some tools from Conscious Leadership Group. We share stories and talk about how you can use these tools for your own personal growth.   Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderch...

In this episode of the podcast I have a conversation with Mike Rosen from Chicago, IL. Mike shares his story and spells out how during a low point in his life the depression he was experiencing, had him believing lies- that almost cost him his life.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057...

In this episode of the podcast I have a conversation once again with Shayne Adams from Chicago. We both love talking about brain science and how our bodies do things based on what the world throws at us. We talk about trauma, trauma response and what it means to be trauma informed. There is some useful information in this episode, like most; that allows us to be human. Enjoy~ Contact Embrace Growt...

In this episode of the podcast, you're in for a treat! I interview my friend Caitlin Jemma who is a singer-songwriter from Northern California. Caitlin's new album (available for pre-order @ caitlinjemma.com) that comes out in September is all about her emotional roller coster from the past few years. She shares vulnerably about her story and what inspired the songs. We listen to a few o...

This week on the show I talk with an old friend Chris Kyle from Northern California. Chris and I speak about what is going on in his life and he shares his story of personal growth. What emerges from the conversation is this idea of patterns in our lives and how we can interrupt those patterns to create change.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions...

In this episode of the podcast I have a conversation with Gabe Norcross from Half Moon Bay California. Gabe shares his story and what unfolds are lessons for us all. Gabe's courage is inspiring and I met him in an organization called MenLiving that can be found at menliving.org  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www....

In this episode of the podcast I have a conversation with Daniel Ellenberg, from Northern California. Danial and I discuss many things, but the theme that tends tp emerge is one of complexity. How as humans, we are so very complex & we try to simplify for our own comfort.  At the end of the show Daniel mentions a training open to men & women coming up later this week and you can find that...

In this episode of the podcast John Able (Houston) & Joey Cardella (Portland) and I talk about $ and how our ideas formed and what messages we have and start to unpack why... Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.co...

Quick shout out to Memorial Day and only the left channel is working , so I hope that's your good ear.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.facebook.com/profile.php?id=100057667200658 • Book a call with Leader Champions https://leaderchampions.com/ Thanks for listening and continue to Embrace your own personal Grow...

In this episode of the podcast, I was having super technical difficulties. Last week there was not even an episode.  So... This week I'm trying something new and you get to listen to me being interviewed by my friend Brandon Clift who hosts the Mankind Podcast. Still good stuff, still personal growth and I will be back next week with something fresh.  Contact Embrace Growth Podcast: • Email t...

In this episode of the podcast I have a conversation with my friend John Able from Texas. John has an interesting take on the archetypal energies in regards to how we can use them in life. Listen as John shares his story and leaves us with some practical information we can use.  Contact Embrace Growth Podcast: • Email the host, Mike Patterson -mike@leaderchampions.com • Facebook: https://www.faceb...