Elyse on life

This episode of Trailercast dives into a few big questions: What is therapy? Who should go? What happens when you get there? How do you know if you are making progress? What is the difference between therapy and coaching? How do you know when you are done? Announcements: there are only 8 spots left for WEEKENDS for the entire year! Claim your spot by clicking here www.elysesnipes.com/weekends The...

Listener Letter Episode 🙌🏽 Responses to letters from you in a modern Dear Abby style. You can submit your letters to hello@elysesnipes.com. I also announce the first ever Feel Better Workshop. Web based wellness workshops equipping real people to make real change. You can take a workshop here: www.elysesnipes.com And follow along here: @elysesnipes_collective

This episode focuses on depression... the dark reality, the things you didn’t know, how to recognize signs and how to have a bigger conversation about mental health so less people struggle alone. www.elysesnipes.com @elysesnipes_collective

“Only 1/3 of people battling anxiety actually get treatment, even though the disorder is highly treatable.” This episode reviews current stats on anxiety in the US, answers your questions from Instagram via @elysesnipes_collective, and gives you a new way to think about anxiety. Bottom line, anxiety is treatable, you don’t have to feel this way forever. Find out what a “normal” amount of anxiety f...

First episode of the new year and coming in hot and straight to the point. When you feel better, you live better. Stop listening to pop culture telling you to change your outside in three simple steps, instead do the work that leads to actual and lasting change. The work that takes place within. This episode flips the script on how and where to start and introduces for the first time The Feel Bett...

Last Episode of 2018 - Listener Letter Episodes are when I answer all your questions. Some are deep and intense, others are short and sweet. Ranging from best sex advice for parents with young kids to favorite book to troubled marriages. Give it a listen ✨ Website: www.elysesnipes.com Instagram: @elysesnipes_collective

In a culture pushing us towards our best selves and that in order to get there we need to work harder, push ourselves and hustle ... this episode exposes why that will never work and how to move forward in a more gracious way with a renewed mindset. Even if you are a go getter, goal setter, enneagram 3 achiever... this episode is important for you. You can still be productive, just don’t lose your...

Be ready for some tears on this one ... my son getting ready to go back to school + fear + identity ... Website: www.elysesnipes.com Instagram: @elysesnipes_collective

Celebrating one year of being here! I share some behind the scenes info and some of the motivation for starting this public work 😊 Website: www.elysesnipes.com Instagram: @elysesnipes_collective

Trailercast is a feel good podcast on the human experience, hosted by Licensed Marriage and Family Therapist, Elyse Snipes. Each week she shares with you from inside her vintage trailer where she works as a therapist. Elyse uses humor and storytelling to share some of her experiences from the other side of the couch. She invites us to a place of our own reflection and to learn to embrace our own s...

Trailercast is a feel good podcast on the human experience, hosted by Licensed Marriage and Family Therapist, Elyse Snipes. Each week she shares with you from inside her vintage trailer where she works as a therapist. Elyse uses humor and storytelling to share some of her experiences from the other side of the couch. She invites us to a place of our own reflection and to learn to embrace our own s...

Interview with the lovely Mercedes Lara from @hoorayforsunny. We talk adoption, Down syndrome, sibling death, family ... basically all the things. Website: www.elysesnipes.com Instagram: @elysesnipes_collective

Website: www.elysesnipes.com Instagram: @elysesnipes_collective

Trailercast is a feel good podcast on the human experience, hosted by Licensed Marriage and Family Therapist, Elyse Snipes. Each week she shares with you from inside her vintage trailer where she works as a therapist. Elyse uses humor and storytelling to share some of her experiences from the other side of the couch. She invites us to a place of our own reflection and to learn to embrace our own s...

Trailercast is a feel good podcast on the human experience, hosted by Licensed Marriage and Family Therapist, Elyse Snipes. Each week she shares with you from inside her vintage trailer where she works as a therapist. Elyse uses humor and storytelling to share some of her experiences from the other side of the couch. She invites us to a place of our own reflection and to learn to embrace our own s...

Trailercast is a feel good podcast on the human experience, hosted by Licensed Marriage and Family Therapist, Elyse Snipes. Each week she shares with you from inside her vintage trailer where she works as a therapist. Elyse uses humor and storytelling to share some of her experiences from the other side of the couch. She invites us to a place of our own reflection and to learn to embrace our own s...

Recap of my talk on Intimacy I presented for Rachel and Dave Hollis’s RISE together couples conference. Website: www.elysesnipes.com Instagram: @elysesnipes_collective

Vulnerability overload ... personal look at what internal healing looks like, putting words to fear and pain and how to keep pushing further into the final wild places to pursue total freedom. Website: www.elysesnipes.com Instagram: @elysesnipes_collective

Trailercast is a feel good podcast on the human experience, hosted by Licensed Marriage and Family Therapist, Elyse Snipes. Each week she shares with you from inside her vintage trailer where she works as a therapist. Elyse uses humor and storytelling to share some of her experiences from the other side of the couch. She invites us to a place of our own reflection and to learn to embrace our own s...

Trailercast is a feel good podcast on the human experience, hosted by Licensed Marriage and Family Therapist, Elyse Snipes. Each week she shares with you from inside her vintage trailer where she works as a therapist. Elyse uses humor and storytelling to share some of her experiences from the other side of the couch. She invites us to a place of our own reflection and to learn to embrace our own s...

Spoiler Alert! I quit my job and this episode is broken up into two different parts - before I tell my boss and after. I also talk about my recent two week trip to Uganda with www.oneattatime.org and solving the world water crisis. The book I reference is called The War it Art by Steven Pressfield ... buy it. Your Welcome. Website: www.elysesnipes.com Instagram: @elysesnipes_collective

This episode is a bit of an anomaly... I have some auto immune disorders that were flaring up this week and a friend came over and was asking about what it was like to be in pain. We started talking and I thought it would be a cool opportunity to record our conversation for this podcast. This episode is an unguarded look into what my life sometimes looks and feels like. #transversemyelitis #fibrom...

I answer 28 questions in a rapid fire fashion from responses to my Instagram story this week. Everything from lighthearted questions about my tattoos to having more kids to marriage ... this was a fun episode! Website: www.elysesnipes.com Instagram: @elysesnipes_collective

Some thoughts about immigration and others and the border and innocence and freedom. Also, a practical response to topics that feel too big for us and my sons’ take on the whole thing. Website: www.elysesnipes.com Instagram: @elysesnipes_collective

Interview with the lovely @arielleestoria about creativity, spoken word, the enneagram and more. Website: www.elysesnipes.com Instagram: @elysesnipes_collective