Elsplend Realities

In this episode of Elsplend Realities, executive and leadership coach M. Nora Bouchard reveals the “Hidden Metrics” that guide authentic, high-impact leadership. With over 30 years of experience, Nora helps leaders uncover what they can’t see on their own—those unspoken expectations, blind spots, and hidden opportunities that can make or break a career. From navigating promotions and office politi...

In this episode of "Elsplend Realities", we speak with "Dr. Liz Matney", a writer, humanitarian, and advocate whose life has been shaped by both personal and political storms. From facing state-ordered harassment in India to navigating complex cultural and family expectations, Liz’s journey is one of courage, emotional intelligence, and transformation. She shares how emotional...

Life doesn’t always unfold the way we plan — and for many people, chaos shows up through family challenges, mental health struggles, addiction, uncertainty, and emotional overwhelm. In this powerful episode of 'Elsplend Realities', we explore what it truly means to thrive in the middle of life’s hardest moments, not by avoiding pain, but by learning how to navigate it with grace, gratitude...

In this episode of Elsplend Realities, executive coach and former technology leader Yosi Kossowsky shares insights on how to lead with clarity, empathy, and impact. Drawing from neuroscience, organizational development, and emotional intelligence, Yosi explores how self-awareness shapes leadership, how trust and communication drive team success, and how leaders can navigate change without losing t...

In this episode of Elsplend Realities, we speak with Lauren Fay — alcohol-free empowerment coach, author, speaker, and Reiki master teacher. Lauren shares her journey of conscious sobriety, guiding women to break free from numbing patterns and reconnect with their intuition, purpose, and self-worth. From emotional cycles to social pressures, trauma, and reclaiming energy, Lauren explores how elect...

In this episode of Elsplend Realities, we speak with Chris Vasiliadis — founder of Priority Wellness and author of Ignition — about overcoming burnout, reclaiming energy, and designing a life of sustainable success. Drawing from her personal journey with multiple sclerosis and decades of experience in health coaching and human performance, Chris shares practical strategies for building “systems of...

In this episode of Elsplend Realities, we sit down with Byron Athene — philosopher, psychotherapist, mindset coach, and author — to explore the intersection of ancient wisdom and modern psychology. Byron shares insights on emotional growth, overcoming self-sabotage, and cultivating a mindset that turns challenges into opportunities. From his personal journey with a lifelong stutter to guiding othe...

In this episode of "Elsplend Realities", licensed clinical counselor and life coach Mary Baker joins us for a deeply honest conversation about what it truly means to own your voice. We explore how people-pleasing, self-abandonment, and fear of disapproval quietly shape our lives — and how setting healthy boundaries becomes an act of self-respect, not selfishness. Mary shares powerful ins...

In this episode of Elsplend Realities, we sit down with April Ratchford — autistic occupational therapist, neurodiversity advocate, and creator of the globally ranked podcast Adulting with Autism. April shares her insights on empathy, emotional intelligence, and practical strategies for supporting autistic young adults and their families. From workplace inclusion to navigating independence, she bl...

In this episode of Elsplend Realities, Susan Snow shares her extraordinary journey of unimaginable loss and remarkable resilience. She reveals how she transformed grief, pain, and trauma into a path of healing, forgiveness, and purpose. Through courage, emotional awareness, and self-reflection, Susan demonstrates how adversity can become a catalyst for strength and hope. Her story is a powerful re...

Join us on this heartwarming episode of Elsplend Realities as we sit down with Constance Lewis, the inspiring mother behind Miles and the Colorful Capes of Feelings. Drawing from her son Miles’ brave journey through a seizure disorder and brain surgery, she’s created a powerful, creative way to help children understand and express their emotions. From color-coded capes representing feelings to pra...

Dive into the mind of Michael Ostrolenk on this episode of Elsplend Realities, where resilience, human potential, and personal mastery take center stage. From martial arts and psychology to tactical training and emotional intelligence, Michael shares insights drawn from over two decades of guiding individuals and organizations toward peak performance. Learn how to transform challenges into growth...

In this episode of 'Elsplend Realities', we dive into the extraordinary journey of 'Peter Gunn' — U.S. Air Force veteran, poet, novelist, musician, and creative visionary. From overcoming childhood challenges and military service to crafting epic poetry and modern storytelling for Gen Z and Gen Alpha, Peter shares how he merges discipline, artistry, and purpose into a life of creat...

In this powerful episode of Elsplend Realities, we sit down with Magic Barclay—a survivor of cancer, Lyme disease, stroke, diabetes, heart attack, and hypoxia—who has transformed her life’s greatest challenges into a mission of healing and empowerment. Magic, a Mould Toxicity Master Practitioner and expert in the mind-body-immune connection, shares how she reclaimed her health, rebuilt her identit...

In this episode of 'Elsplend Realities', we explore the heart of leadership, parenting, and meaningful impact with Olaolu Ogunyemi, U.S. Marine Officer, award-winning author, and founder of 'Parent-Child-Connect'. Olaolu shares his journey of resilience, purpose, and service—from overcoming early-life challenges to mentoring the next generation with empathy and intention. We dive i...

In this episode of 'Elsplend Realities', we explore the sacred journey from pain to purpose and the transformative power of divine alignment. Our guest, Neena Perez—transformational coach, author, speaker, and host of 'Straight Talk No Sugar Adde'—shares her deeply moving story of rising from abuse, poverty, and shame into a life rooted in faith, healing, and God-led purpose. Neena...

In this episode of 'Elsplend Realities', we explore what it truly means to reclaim vitality after 40—not just physically, but emotionally and mentally as well. Joined by Coach Allan Misner, certified personal trainer, master health coach, and host of the '40+ Fitness Podcast', we dive into the mindset shifts and emotional intelligence required to create lasting health and wellness...

In this episode of Elsplend Realities, we explore what it truly means to help children grow with heart, empathy, and emotional intelligence. Joined by author, educator, and child advocate Michelle Henderson, the conversation centers on how emotional awareness shapes a child’s sense of safety, confidence, and connection—both at home and in the classroom. Drawing on more than 30 years of experience,...

In this episode of Elsplend Realities, we explore what it truly means to raise emotionally safe children while rebuilding yourself in the process. Joined by Jacintha Field—Family and Child Counsellor, Art Therapist, and founder of *Happy Souls Kids*—this conversation centers on healing, emotional literacy, and the courage it takes to turn pain into purpose. Jacintha shares her deeply personal jour...

In this episode of Elsplend Realities, we explore what it truly means to create with purpose and build work that reflects who you are at your core. Joined by visionary entrepreneur Cynthia Lee, founder of Tree, the conversation centers on transforming natural gifts into meaningful, sustainable ventures rooted in authenticity rather than hustle. Cynthia shares her journey of redefining entrepreneur...

In this episode of Elsplend Realities, we sit with a powerful truth: real strength is often forged not through control, but through surrender. Our guest, Ken Stoddart—founder of IronMind Advisors and creator of the IronMind Mentality—shares a raw and deeply human journey of resilience, recovery, and reinvention. From high-stakes success in the cybersecurity world to confronting addiction, grief, a...

In this episode of Elsplend Realities, we explore the powerful journey from doubt to purpose and how emotional intelligence guides us through life’s most transformative moments. Joined by Sylvia Worsham, bestselling author and spiritual transformation coach, the conversation centers on self-awareness, resilience, and the emotional wisdom required to navigate grief, change, and awakening. Sylvia sh...

In this episode of Elsplend Realities, we explore what it truly means to lead from the inside out. Joined by leadership mentor and confidence coach Vicki Noethling, the conversation centers on how emotional intelligence, self-belief, and inner awareness shape the way we show up as leaders—in business, service, and everyday life. Vicki reflects on her four-decade journey through corporate leadershi...

In this episode of "Elsplend Realities" we dive into the deeper truth behind burnout and what it really takes to make work human again. Our guest, Dr. David Shar—international speaker, consultant, and professor at the University of Maryland—shares powerful insights on why burnout isn’t a personal failure, but a signal pointing to how work is designed. Through stories, humor, and real-lif...

In this episode of Elsplend Realities, we explore what it truly means to build belonging in a world shaped by difference, identity, and lived experience. Joined by Mathias Lemos Castillo, a consultant and cultural bridge-builder, the conversation centers on how emotional intelligence, empathy, and cultural awareness create deeper human connection in both professional and community spaces. Mathias...