Elkevate Your Life

Send us Fan Mail Happy Sunday Funday! What does that even mean anyway? Listen & Find out the origin  Support the show   Like 2 Subscribe 2 me? Click on Link below   https://buzzsprout.com/2323357/subscribe                       #ElkevateyourlifeYouTube  #Elkevateyourlife Spotify #Elkevateyourlife Apple  #Elkevateyourlife Amazon Music #ElkevateyourlifeTiktok #Elkevatepodcast Instagram #Elkevate...

Send us Fan Mail Pop Culture Update:Ben n' Jen Recap How Jennifer Lopez is feeling about the divorce for their 2nd time? She's not taking it well. It hit her hard. How the similarities hit home for me; especially as we're in same age group, both single mothers, relationship struggles etc. Also, a semi local news alert about a missing young man and his mother's concern for his w...

Send us Fan Mail Establishing a morning routine that includes positive intentions can set the tone for a productive and fulfilling week by starting your day with a mindful activity like meditation. You create a moment of calm and focus that can help you approach your tasks with clarity, prioritizing tasks that align with your goals and values ensures that your actions are purposeful and contribute...

Send us Fan Mail Top News that caught me by surprise on Wisdom Wellness Wednesday: Pop Culture News Highlight- How high-profile Relationships are often scrutinized by the media and pressure that come with fame. Importance of maintaining Boundaries & Self-Care in relationships, especially in the public eye. Jennifer Lopez & Ben Affleck filing for divorce after only 2 years. Back To School T...

Send us Fan Mail Another Fun Fact from Friday  Support the show   Like 2 Subscribe 2 me? Click on Link below   https://buzzsprout.com/2323357/subscribe                       #ElkevateyourlifeYouTube  #Elkevateyourlife Spotify #Elkevateyourlife Apple  #Elkevateyourlife Amazon Music #ElkevateyourlifeTiktok #Elkevatepodcast Instagram #Elkevateyourlife Facebook https://feeds.buzzsprout.com/2323357.rss...

Send us Fan Mail Listening to our inner voice and establishing healthy boundaries can be challenging for several reasons, and these challenges often manifest differently in personal friendships, business relationships and romantic connections. Here are some common theories that may resonate with your insights: 1. Fear of Rejection or Conflict  2. Unclear or Suppressed Inner voice 3. Lack of Practi...

Send us Fan Mail Full Disclosure All of you asked & I heard you.  Who The F*ck is Elke and what is Elkevate your life? Listen and find out who I am and what I am about.  Support the show   Like 2 Subscribe 2 me? Click on Link below   https://buzzsprout.com/2323357/subscribe                       #ElkevateyourlifeYouTube  #Elkevateyourlife Spotify #Elkevateyourlife Apple  #Elkevateyourlife Amaz...

Send us Fan Mail It’s Fun Fact Friday  Support the show   Like 2 Subscribe 2 me? Click on Link below   https://buzzsprout.com/2323357/subscribe                       #ElkevateyourlifeYouTube  #Elkevateyourlife Spotify #Elkevateyourlife Apple  #Elkevateyourlife Amazon Music #ElkevateyourlifeTiktok #Elkevatepodcast Instagram #Elkevateyourlife Facebook https://feeds.buzzsprout.com/2323357.rss https:/...

Send us Fan Mail Hi friends! Check out this brief episode to learn more about my background and why you might want to tune into Elkevate. As a single mother of two who has navigated many challenges and learned valuable lessons, I’m excited to share my story and hear yours too! Support the show   Like 2 Subscribe 2 me? Click on Link below   https://buzzsprout.com/2323357/subscribe                  ...