Elevate with Ellie Stiles

In this episode, I share how to shift your money mindset, the importance of gratitude and specification, how to manifest money, and the foundation of a fulfilling life.

MJ Snyder is owner of MJ Hair Studios, an all inclusive hair brand with eco friendly plastic alternative hair accessories, previously on the 25th season of the Bachelor, and an incredibly empowered woman & entrepreneur.  In this episode, we discuss: - Confidence and How to Step Into Confidence When You Aren’t Feeling It - How to Navigate Blazing Your Own Trail - The Importance of Presence...

Prem Maurel is a happiness and wellness coach, holistic health practitioner, singer and songwriter, and chef.  In this episode we discuss: - The Key to Happiness along with daily practices - The power of meditation and affirmations - Profound healing messages for those struggling to see the light - Three top nutrition tips - Living a life beyond our bodies - Inner child healing - Defining the...

In this episode, I share the perspectives and belief systems that allowed me to heal my disordered eating & thinking. This episode is to remind you that a) you are so much more than your body and b) you are not alone in your struggles.

In this episode, I reveal the question I ask every single morning to enter into the energy of ease, strengthen my spirituality and intuition, and accelerate the receiving mode. Be consistent with this and witness your entire life change.

In this episode, I break down a 6 step process to change your thoughts. Grab a journal, light a candle, make some tea, and relax!

Whenever you come across this episode, it is by no accident and there is a message for you. If it resonates, subscribe & leave a review!

In this episode, I share easy, tangible ways you can raise your vibration right now and shift your energy.   My Go-To 10 Minute Breath Work: https://www.youtube.com/watch?v=_fT-bxtAblE My Favorite Podcasts.... For knowledge... School of Greatness: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=73d3b3136e85484f For comedy...Girls Gotta Eat: https://open.spotify.com/show/3Zwh39kXHAk9M6...

Today’s guest is Sophia Malkotsis! Sophia is founder of ‘nyc yoga sophia’, yoga and meditation instructor, and student of chiropractic studies. In this episode, we discuss how posture and technology are shape shifting the spine, the impact on our nervous system, and how we can create shifts both physically and energetically to create positive change.

How the f*** do I actually let go? Often times we are resistant and unable to accept an outcome that didn’t turn out as we hoped or planned, whether it be a job or relationship. Here’s a step by step process to surrender whatever it is you are holding onto & set yourself free so you can be open to receive what’s waiting for you on the other side.

In this episode, I share my process in facing the abandonment wound, learning how to understand your needs, and staying committed to yourself & your truth.

In this episode, I discuss the key to attracting more: stepping into the energy of ease. I debunk the limiting beliefs around more effort = more reward, how to practice ease, and the importance of your energy in attracting what you want.

In this episode, I discuss my journey with mental health from suicidal to empowered, and the life changing tools I discovered to create a new reality. I discuss energy healing, food as medicine, rewiring the brain, and the powerful work of Dr. Joe Dispenza. The episode with Lewis Howes & Dr. Joe that changed my life: https://open.spotify.com/episode/4woHA0RghB5XI1Qis5laD5?si=gIrjeaOlSgiRn5A8PgMH2g

In this episode, I am here to remind you of your worth. In a society where we equate productivity with worth, it’s important to challenge this story and be reminded of truth. You are born worthy. Love and worth is not earned. Come back home to yourself. If you had nothing, would you be proud of who you are?

In this episode, I share my top four practices for manifesting your desires. This is the juicy, tangible practices you’ll want to keep with you to start changing your life. These are strategies I use day to day to create any reality I desire (that is in alignment with the Universe’s plan of course). Grab a notebook and have fun with it!

If you are stuck in obsessive thought patterns, this is for you! In this episode, I discuss why we overthink, getting to the root, how to self soothe, challenging your thoughts, and returning to your intuition.

We all experience change — locationally, emotionally, and relationally. If you’re in the middle of deep change — whether it be a big move, a change in family dynamic, a break up — anything — this is for you.

In this episode, I share my entrance into spirituality, a peak into psychic abilities, letting go of control, allowing yourself to be guided, and so much more!

We all need a little boost of confidence & encouragement sometimes — here’s yours!

Today’s guest is Grace Albenesius! Grace is a Reiki Practitioner, Yoga Teacher, and student of massage. In this episode, we discuss connecting with your intuition, what blocks your intuition, learning to trust yourself, manifestation, manifesting a relationship, how to embody the emotion of your desire before it meets you, timing of manifestations, the balance between honoring our desires and lett...

Attachment is in our human nature, but it is often the source of our pain. We attach, control, and find it so challenging when it is time to let go. In this episode, I cover practicing detachment, becoming the observer, letting go of control, and stepping into deep trust.

In this mini solo episode, I share the key to achieving inner peace.

In this mini solo episode, I share my current Top Ten Wellness Tips in my weekly routine that have helped me feel my most healthy, positive, and confident self. (More on Sea Moss, Gua Sha, Magnesium, Loose Leaf Tea, Water, Sauna, Meditation, EMT, Running/Pilates, Affirmations).

Today’s guest is Daniel Tyack! Daniel is a Rad Dad, Meditator, Teacher, Emotional Alchemist, Podcast Host, and Philosopher. In this episode, we discuss the common conditioning men experience, how to break free of that conditioning, how to discover self-acceptance, how to heal the father wound, how to integrate both masculine and feminine energy, and so much more. Work with Daniel: https://instagra...

Today’s guest is Gabby Marchese! Gabby is a PSYCH-K Facilitator, Ayurvedic Educator, Writer, and Meditation Teacher. In this episode, we discuss how to reprogram your subconscious mind with PSYCH-K, the impact of beliefs programmed in childhood, feel better tools versus get better tools, our attachment to struggle, Ayurvedic practices to support your nervous system, and so much more. Work with Gab...