Elephant Journal: Walk the Talk Show with Waylon Lewis

This week on Waylon's "3 Mindful Tips every Friday": Eye Glasses, the Only Shameful thing, +...Tea Kettles. "Hey friends, every Friday I share three specific, useful, fun, interesting—at least to me—mindful tips. They're probably kind of nerdy, but they're applicable to our daily lives from a mindful point of view, an eco point of view, and from a point of view of caring about society." ~ Waylon L...

Walk the Talk Show with Waylon Lewis  presents (well, actually, this one isn't hosted by us, but) Debra Silverman, psychotherapist, author, and astrologist, featured Waylon Lewis as a guest in her  Astrological Immersion . During their conversation, Debra read Waylon's astrological chart and they spoke about how Waylon's life experiences and personal tendencies can be found within it. Learn more a...

Waylon talks with Cara Cifelli about diet culture/dating/thin privilege/beauty privilege and  maitri —the Buddhist path of making friends with ourselves and how we feel about how we look. "You deserve a partnership where you can relax and be your whole self. A partner who loves and accepts you fully. So does believing you have to diet and change yourself to find a relationship the best strategy to...

This week on Waylon's "3 Mindful Tips every Friday": Birdfeeders, Big Fonts, & Little Free Libraries—oh my! "Hey friends, every Friday I share three specific, useful, fun, interesting—at least to me—mindful tips. They're probably kind of nerdy, but they're applicable to our daily lives from a mindful point of view, an eco point of view, and from a point of view of caring about society." ~ Waylon L...

Waylon Lewis and longtime friend and yoga teacher, Faith Hunter, discuss careers, burnout, moms, as well as tokenism and access within the yoga community. Waylon :  "What's your helpful advice for whoever who are dealing with burnout and trying to take care of themselves while on the whole treadmill of being busy? Parents, entrepreneurs, students, everyone?" Faith :  "I think the thing that I've l...

This week on Waylon's "3 Mindful Tips every Friday": Buy button, Vegan v. Aggression, Cycling every D*mn Day. "A lot of us get depressed about climate change, depressed about our future, depressed that our politicians aren't taking action quickly enough, but we fail to be accountable to changes we can make." ~ Waylon Lewis  Waylon Lewis is back with his award-winning video series and podcast. He's...

Waylon talks with Tuwe Inu Bake, an indigenous chief of an Amazonian tribe in Brazil about how we can work together as a human family to help his tribe, the Amazon, and our planet. Our thanks to Ari Brasil of Earth Medicine Alliance for the assistance in translation to make this conversation possible.  "Tuwe Ina Bake is the son of the traditional chief of the Huni Kuin Kaxinawá peoples of Brazil....

This week on Waylon's "3 Mindful Tips every Friday": Fidgeting from a Buddhist pov, Idling, & Salt sucks. Waylon Lewis is back with his award-winning video series and podcast. He's starting out with three mindful tips each week. Want to ask a question, or submit a mindful tip? Comment on YouTube , or  DM @waylonlewis on Insta .

Waylon Lewis and Jamie Logan discuss answers to common questions around veganism,⁠ as well as "why," is vegetarianism a thing, what to eat/cook, health, and the benefits of veganism for the planet.⁠

Cheerful New Year! I send love and luck and healing and kindness and caring to you all, pass it on! May we all be genuinely happy, content, and full of benefit for others.⁠ For those of us who survived 2022 mostly intact, may we rest in gratitude—and share any kindnesses we have received, in this life, with others who have been made more vulnerable, this year. Support local, please. Boycott Amazon...

This week on Waylon's "3 Mindful Tips every Friday": Drama , Letting go isn't Dropping, & Equal Appreciation. Oh my! "Even if something is negative—negative is hard, it's scary—if we can be brave, if we can be open, if we can be vulnerable, if we can care...then we can actually become truly fearless. The Buddhist definition of fearlessness is not being without fear, but going through fear and actu...

Inside a new  Walk the Talk Show  conversation this week with Waylon Lewis: he shares a short, basic meditation that can be used during the holidays, or any big moments in our lives, to help with stress, anxiety,  drama , fear, and all the  ucky  stuff. "If you do it all the time, your problems will be solved because you'll turn into a Buddhist superhero—so watch out..! There's no prerequisites to...

This week on Waylon's "3 Mindful Tips every Friday": Being Late, Buddhism's "Drive all blames into one," & Expressing Appreciation. Waylon Lewis is back with his award-winning video series and podcast. He's starting out with three mindful tips each week. Want to ask a question, or submit a mindful tip? Comment on YouTube , or  DM @waylonlewis on Insta .

Inside a new  Walk the Talk Show  conversation this week with Waylon Lewis: he speaks about why the choices we make around our habitual patterns and what we do with them matter. We wake up and get on our phones. When the day is done, the TV's on. " Thank you so much. Hope you're all very well. Try to inject a little more mindfulness into your day…and that'll help your brain deal with stress, deal...

This week on Waylon's "3 Mindful Tips every Friday": Repeating Names, Conscious Xmas Tree & Mindful Holiday Gifts. Waylon Lewis is back with his award-winning video series and podcast. He's starting out with three mindful tips each week. Want to ask a question, or submit a mindful tip? Comment on YouTube , or  DM @waylonlewis on Insta .  

Inside a new  Walk the Talk Show  conversation this week with Waylon Lewis: he speaks with  Jolene Beaton  as they discuss dating today, reaching out to community to find meaningful connections, and how to begin to share yourself with the world, whether you're looking for a date or not. "I super casually posted [on Instagram]. I post this thing about being ready to date and honestly, I thought it...

This week on Waylon's "3 Mindful Tips every Friday": prejudice, anti-Semitism, composting. You know, #themindfullife mix. Waylon Lewis is back with his award-winning video series and podcast. He's starting out with three mindful tips each week. Want to ask a question, or submit a mindful tip? Comment on YouTube , or  DM @waylonlewis on Insta .

Prejudice is complicated: anti-Semitism is real and yet there are different layers of privilege and racism and sexism and homophobia and many more virulent forms of "othering"—you know, ignorant hate. Prejudice is simple: we dissolve it when we open our minds and hearts. That's how we know it isn't true, it can only survive in the clouds of that ignorance and hate. I'm half-Jewish. Whenever I post...

This week on Waylon's "3 Mindful Tips every Friday": Hot Water Bottles, the Art of the Cameo, Moths. Waylon Lewis is back with his award-winning video series and podcast. He's starting out with three mindful tips each week. Want to ask a question, or submit a mindful tip? Comment on YouTube , or  DM @waylonlewis on Insta .

Inside a new Walk the Talk Show conversation this week with Waylon Lewis, he speaks with Hedieh Safiari as they discuss protests & cause for basic freedoms in #Iran. Please care, please share. Consider using these hashtags on social media when you share in order to make our collective voices heard: #democracy #womenlifefreedom #beourvoice #mahsaamini #iranprotests #unicef #unitednations

This week on Waylon's "Three Mindful Tips every Friday": Ukraine/Democracy, Climate action for all, Veganism. Waylon Lewis is back with his award-winning video series and podcast. He's starting out with three mindful tips each week. Want to ask a question, or submit a mindful tip? Comment on YouTube , or  DM @waylonlewis on Insta .

Waylon Lewis reads chapters one, two, and three from his newly released book  "It's Never too Late to Fall in Love with your Life."  Included is commentary on each chapter. "A collection of precious wisdom that I learned along the way. I pass it on to you, to make use of every day." ~ Waylon Lewis 

This week on Waylon's 3 Mindful Tips Fridays: How to Write Every Day, Permaculture, To-Go Coffee. Waylon Lewis is back with his award-winning video series and podcast. He's starting out with three mindful tips each week. Want to ask a question, or submit a mindful tip? Comment on YouTube , or  DM @waylonlewis on Insta .

Waylon Lewis talks with Renee T. Bavineau about ecofashion, fastfashion, climate crisis, brands we can support, thrift…all from the perspective of an industry insider who cares. "Someone asked the room, 'Where do you stand on sustainability?' And some [CEO] stood up and said, 'We can't afford to be sustainable.' Even being the shy girl that I am, I couldn't help myself. I stood up, "You can't affo...

This week on Waylon's 3 Mindful Tips Fridays: Space, Vintage, Vote (+ bonus tip). Waylon Lewis is back with his award-winning video series and podcast. He's starting out with three mindful tips each week. Want to ask a question, or submit a mindful tip? Comment on YouTube , or  DM @waylonlewis on Insta .