Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Struggling with confidence and guilt about finances? Christine welcomes Allison Baggerly for a compassionate, proactive conversation about money. They cover financial shame and guilt, values-anchored budgeting, simple systems, Allison’s favorite budgeting app, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your ho...

Christine shares 5 micro delights from January. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adc...

Christine shares seven lessons from a month of radical rest, which are relevant whether you have 15 minutes or a longer stretch.  LINKS/RELATED EPISODES (for additional links visit the show notes): Tips for Gentle Entry Into the New Year Serendipity Space Finding Adult Friendships + Community (with Melody Warnick) Reviving & Rethinking Friendships Simple Friendship Reboot Tactics Organized Living...

Christine answers a listener question about how to create charcuterie boards. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices...

In response to a vulnerable listener letter, Jonathan Baxter, LMHC, addresses gender roles, power, accountability, humility, communication tactics, trauma, compassion, and more. LINKS/RELATED EPISODES: Centering Yourself in the Sandwich Generation (with Asha Dornfest) Learning To Compromise Well (with Jonathan Baxter, LMHC) Mental + Physical Load Management (with Jonathan Baxter, LMHC) Weathering...

Christine shares three micro exercises that she opts for in lieu of scrolling. For links and related episodes, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifesh...

Christine welcomes Asha Dornfest back for a conversation about finding the space to center yourself amidst the energy and time spent caregiving in the sandwich generation. For links and related episodes, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and...

Christine answers a listener question about how to fit reading into your day beyond pre-bedtime reading and commuting. RELATED EPISODES (for additional links visit the show notes): Mini Edit: Finding New Books To Read The Addiction Inoculation (with Jessica Lahey) Untangling Overparenting (with Jessica Lahey) Finding Your Fringe Hours (with Jessica Turner) The Mini Edit is a short-form series from...

Christine shares a reflective piece on radical rest + seven tips for gentle entry into the new year related to time, relationships, wellness, and more. LINKS/RELATED EPISODES: Christine’s Substack: The radical act of rest + What on earth are you doing? Mini Edit: How To Use Todoist Mini Edit: DIY Fire Starters Mini Edit: December Micro Delights Yoga with Adriene Learn more about your ad choices. V...

Christine looks back on 2023 and reports out on top downloads by country and state, as well as the episodes that resonated most deeply with listeners this year.  Please complete this short Edit Your Life survey at edityourlifeshow.com/survey! Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, re...

Christine shares 5 micro delights from December. Visit the show notes for resources. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad...

Sometimes the simplest rituals can be the most meaningful and magical. Christine and Asha share 10 ideas for experimenting with new and embracing existing holiday rituals. RELATED EPISODES (for additional links visit the show notes): Tips for Mindful Holiday Gift Giving Reducing Guilt Around Holiday Gatherings Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert...

Christine answers a listener's question about streamlined routines and systems for dog ownership. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more a...

Humans are complicated, which means holiday gatherings can be complicated. Christine and Asha share 9 tips for reducing guilt around holiday gatherings so you can still be generous of spirit while maintaining boundaries and doing what feels right to you. RELATED EPISODES: Tips for Mindful Holiday Gift-Giving Smart + Simple Holiday Food Planning Restful Holiday Ideas Holiday Gift Giving Navigating...

Christine answers a listener's question about getting outside as the weather gets colder and wetter. LINKS/RELATED EPISODES: Mini Edit: Identifying The Best Time To Exercise Mini Edit: Movement Routine Reboot Mini Edit: 5 Micro Wellness Tweaks Mini Edit: November Micro Delights The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everythin...

Overwhelmed by the holiday consumer chaos? You can do things a different way. Christine and Asha share tips for relaxing the frenzy around holiday gift giving without tamping down generosity, feeling stingy, or taking joy out of holidays. RELATED EPISODES (for additional links visit the show notes): The 30-50% Decluttering Target Report Smart + Simple Holiday Food Planning Restful Holiday Ideas Ho...

Christine shares 5 micro delights from November. RELATED EPISODES (for additional links, visit the show notes): A New Beginning Mini Edit: How To Use Todoist Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC) Mini Edit: Pie Tips & Recommendations Mini Edit: Trader Joe’s Quick Meal + Snack Favorites The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers y...

Christine shares 5 micro wellness tweaks following an escape to the desert. LINKS/RELATED EPISODES: Why Self-Care Is Hard + How To Make It Happen Self-Care For Stubborn People Mini Edit: My Simple Holistic Wellness Tracker Tiny Moments of Self-Love Mini Edit: Simple Skincare Routines Simple Friendship Reboot Tactics The Foot Collective The Mini Edit is a short-form series from Edit Your Life, wher...

Hard seasons are ever present. In a pair of conversations on Struggle Care and Edit Your Life, KC Davis and Christine Koh talk about reframing perspectives on gratitude, flexing emotional muscles, accounting for lived experiences, practical coping skills, and more. LINKS/RELATED EPISODES: KC Davis: Struggle Care, “How to Keep House While Drowning''  Struggle Care 63: Gratitude in the Hard Seasons,...

Christine shares pie tips and recommendations from three Thanksgivings of only making pie! Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. LINKS/RELATED EPISODES: The Book on Pie by Erin McDowell + online recipes including all-buttah pie dough Mini Edit: How To Get Kids Functional In the Kitchen Mini Edit: Fav...

Thanksgiving feels like it ought to be simple—gratitude, togetherness, food—but it gets complicated. In this throwback episode, Christine and Asha share 8 tips for simplifying Thanksgiving oriented NOT around getting mega efficient to do more in less time, but to figure out how to edit and do less.  LINKS/RELATED EPISODES: Pursuing A Life of Good Work (with Danielle Coke Balfour) Smart + Simple Ho...

Christine shares about her favorite foods to prep and freeze. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. RELATED EPISODES (for additional links visit the show notes): A New Beginning Mini Edit: Trader Joe’s Quick Meal + Snack Favorites Mini Edit: The Magic of Kitchen Batch Prepping  Weekend Food Prep Food...

The empty nest can feel like it comes on suddenly, despite the fact that it takes many years. Christine chats with Meagan Francis about supporting kids who are at home and out of the nest, as well as how to orient towards your anticipated empty nest with intention. RELATED EPISODES (for additional links, see the show notes): Empty Nest Report Cultivating Hobbies + Interests Mini Edit: Easing Colle...

Christine shares five micro delights from October. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. RELATED EPISODES (for additional links visit the show notes): Embracing Micro Goals Tiny Moments of Self-Love Elevating Small Comforts Small Yet Powerful Home Edits Summer of Small Delights Mini Edit: Puzzle Tips...

How do we best support teens in their development? Christine talks to Dr. Ken Ginsburg about flipping the script on raising teens, supporting teens in using their voices, how to truly listen to kids, helping kids harness idealism, developing resilience, and more. RELATED EPISODES (for additional links visit the show notes): College Application Reality Check Growing Up In Public (with Devorah Heitn...