Oprah and Eckhart Tolle

Eckhart Tolle: Essential Teachings

Society EN ↓ 284 episodes

Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose. Hosted on Acast. See acast.com/privacy for more information.

Author

Oprah and Eckhart Tolle

Category

Society

Podcast website

shows.acast.com

Latest episode

Jul 9, 2026

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Episodes

Essential Teachings Special: The Paradox of Order and Chaos 23.01.2025

Original Air Date: May 21, 2021  Eckhart Tolle elaborates on the paradox of order and chaos that exists in our world. For many of us, especially this past year, living through the pandemic has wreaked havoc on our lives. We’ve experienced loss of socializing, income and perhaps the loss of someone we love. While we might be tempted to despair, Eckhart says order and chaos are an essential part of...

Essential Teachings Special: Challenging Times Can Awaken Us 16.01.2025

Original Air Date: May 21, 2021 Eckhart Tolle shares his wisdom on living through challenging times. Whether it’s political upheaval, the pandemic or a personal crisis, Eckhart explains why adversity can actually help us to awaken to the deeper dimension of who we are.   Hosted on Acast. See acast.com/privacy for more information.

Disorder Precedes Transcendence 09.01.2025

In this podcast, Eckhart talks with an audience in Hawaii and then answers questions. Someone asks if the human race is going to survive. Eckhart explains if humanity is aligned with the purpose of the universe, which is the evolution of consciousness, we will continue. He says what needs to happen is that a sufficient number of people reach the next stage of development. He warns, if we remain st...

What We Call My Life Is a Mental Fiction 02.01.2025

In this episode, Eckhart elaborates on the narratives we create called My Life. He says these stories are really a work of fiction. It’s like we’re following a script. We play our part and go through all the motions. He explains when we identify with these scripts, we’re unconscious and stuck in the grip of the ego. These patterns may go back generations and include family dysfunction and that too...

Reclaiming Consciousness from The Mind 26.12.2024

In this episode, Eckhart talks about the Being dimension which is where we find our true essence. However, for many of us Eckhart says our beingness gets lost in thinking. Our job is to separate the two. We reclaim consciousness from the mind because he explains this separation is the essence of all spiritual practice. Eckhart describes his own awakening as an example. This liberation transformed...

Pain Is the Touchstone To All Spiritual Growth 19.12.2024

In this podcast, Eckhart talks about how difficult life circumstances often trigger awakening. Whether it’s a life-threatening disease, loss of a loved one or break up of a marriage he says pain is the touchstone to all spiritual growth. Eckhart says many people eventually become grateful for their problems because without them they would not evolve. Eckhart also describes it as liberation from th...

We Are Part of a Vast Evolutionary Movement 12.12.2024

In this episode, Eckhart explains that it is the destiny of all people to awaken from the conditioning of their minds and to free themselves from compulsive thinking. He explains when we resist awakening, we create suffering for ourselves and others. But even then difficulties can eventually bring about spiritual growth. He says the process is gradual and there will be many setbacks because humani...

There Is Beauty in The Simplest Things 05.12.2024

In this episode, Eckhart talks with an audience in Prague. He explains what happens as we become more conscious. He says we suddenly recognize our Beingness, in addition to the human aspect of ourselves. We become aware of the transcendent realm that Eckhart describes as an emanation from the one source of universal consciousness. Eckhart says we can also call this God. Clarity emerges, because ou...

Liberation From the Ego Is The End Of Suffering 28.11.2024

In this podcast, Eckhart talks further about a necessary shift in consciousness. Buddhism, Judaism, Islam, Christianity and Hinduism all point to this message. Collectively, we’ve been reaching toward enlightenment for millennia. The Buddha taught that we are here to awaken. Jesus also emphasized the importance of staying awake. Each of these traditions suggests there is a higher level of consciou...

The Search for Identity 21.11.2024

In this podcast, Eckhart talks with an audience in Prague. He explains that most people are searching for an identity. For many that leads to disappointment. Eckhart uses the word dukkha which in Buddhism means suffering. He explains most of us are consumed with thoughts about our problems which become part of our identity. We also define ourselves through externals: our bodies, possessions, even...

Freedom From Reactivity 14.11.2024

In this episode, Eckhart talks further about freeing ourselves from the ego. He says while it served a powerful purpose for our spiritual growth, it’s now time to let it go. Eckhart explains one of the pitfalls of the ego is our emotional reactivity. He says challenges have the potential to pull us into anger and fear. When we react, we’re at the mercy of situations and other people; they affect u...

Sensing The Sacredness of The Universe 07.11.2024

In this episode, Eckhart talks about the two different aspects of knowing: conceptual knowing and a deeper kind of intuitive knowing. He says indigenous cultures and people in the ancient world were deeply familiar with the idea that everything has a soul. They shared a profound empathy with nature and felt its aliveness. Eckhart says we have lost touch with this kind of knowing in current times....

Love The Is-Ness of The Present Moment, No Matter What 31.10.2024

In this podcast, Eckhart says as we grow spiritually, we approach the challenges in our lives differently. We may encounter obstacles or difficult people, but he says we don’t get discouraged. We should face the issue in front of us consciously because we’ve learned to accept the present moment with ease. The ego believes fighting against situations is real power, but the opposite is actually true...

Taking Action as A Spiritual Practice 24.10.2024

In this episode, Eckhart talks with an audience in Hawaii. He jokes that while many are reluctant to leave the island paradise, their task is to bring expanded consciousness to every area of their lives. Eckhart explains as awareness grows, we add a dimension of presence to everything we do. We may work the same job, but we do it in a different way. We become still and then take our insights into...

The Difficult People In Your Life Are A Catalyst For Change 17.10.2024

In this episode, Eckhart explains once we accept that life is here to challenge us, we can let go of our resistance. When adversity shows up, including the difficult people in our lives, we can recognize them as a catalyst for change. Eckhart says no one can act beyond their level of consciousness. And when we expect others to be more aware than they are, it’s a recipe for suffering. Eckhart admit...

Know Thyself 10.10.2024

In this episode, Eckhart unveils more of his unique wisdom. He elaborates on knowing one’s self beyond our conceptual identity. He explains we all have an image of ourselves defined by our bodies, clothes, careers, and the voice in the head which he describes as the narratives we create to interpret the world. All these things contribute to our sense of self. Eckhart says we need to look further....

Be In The World, But Not Of It 03.10.2024

In this podcast, Eckhart discusses the Horizontal and the Vertical dimensions as he has in previous talks. Eckhart explains the Horizontal is the realm of our everyday lives, where we experience the world with our senses, doing and thinking. Then there’s the Vertical or the transcendent which is where we have the root of our being.  Eckhart says it’s our job to bring the two together and to have a...

The Greatest Spiritual Practice Is Letting Go Of Thought 26.09.2024

In this episode, Eckhart talks more about transcending the heavy burden of self. He says most people can’t stand themselves and yearn to be free…even if the desire is unconscious. He says the relentless barrage of thinking pushes many to seek relief… through substances like… alcohol, marijuana or other drugs. He explains for a fleeting moment we may find a reprieve… until the high wears off…and we...

The Realization of Being is The End of All Problems 19.09.2024

In this podcast, Eckhart talks about living more consciously and how it transforms our lives. He says when we live in both the Being and the Doing dimension, it brings harmony, especially in our relationships. He explains then we’re no longer looking for conflict and we don’t fear or compete with other people. The toxic dysfunction that is part of the ego dissipates. Eventually, we are able to sen...

Every Person Contains the Seed Of Awakening 12.09.2024

In this podcast, Eckhart says all of us will experience a flowering of consciousness. However, it may not take root in this lifetime. Eckhart says many people lose faith in God when things go wrong in their lives. They feel God has broken a promise. Eckhart says he had this experience in childhood having grown up Catholic, he prayed every night for his family life to improve. But it didn’t get bet...

The Transcendent Dimension is Discovery Not Achievement 05.09.2024

In this episode, Eckhart discusses one of his key messages: our primary purpose here on Earth is a spiritual one. He says it is our job to free ourselves of the mind-made sense of self, which has never been more destructive.  He says all ancient teachings point to this timeless message. Eckhart goes on to explain if we don’t come to some understanding of that truth in this lifetime, then we have c...

The Pain Body Is Part of the Human Condition 29.08.2024

In this episode Eckhart talks further about the pain body. He compares it to the character Gollum, in Lord of the Rings . He says the pain body, feeds on suffering and creates misery for everyone.  However, Eckhart explains once we recognize the pain body for what it is, we don’t have to be held hostage anymore. Our awareness is the first step toward freedom. Eckhart goes on to say that people wit...

The Ego Loves Its Problems 22.08.2024

In this podcast, Eckhart says one of the hurdles we must confront regularly is our unconscious thinking.  He says our relentless, self-centered thoughts actually feed the ego and keep us mired in a fictitious sense of self. He explains the ego loves problems and strengthens its grip by creating suffering for ourselves and others. Eckhart says if we’re not growing spiritually, when crises strike, t...

Do You Embody the Awakening of Consciousness? 15.08.2024

In this podcast Eckhart talks with an audience in Stockholm, Sweden. He says the idea is to inhabit The Now.  Ironically, he says most of us try to escape it…through activities, addiction or our thinking. We would rather be anywhere other than here. We say: “I’ve got too much going on. I don’t have time for presence. ” Eckhart explains this mindset can wreak havoc with our lives and create dysfunc...

Awakening Is Necessary for Our Survival 08.08.2024

In this podcast, Eckhart elaborates further about finding freedom from the bondage of self. He says the first step is to confront our thinking and resist the urge to identify with every thought we have. Eckhart says rising above thinking paves the way to liberation. Many people try to free themselves through substances like alcohol, drugs, food and sex.  While these might provide some fleeting rel...

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