Echo’s Box

Casey's new book Fundamental Magick is coming out soon! This episode talks all about it in the context of life and gets deep into the core most important things you can expect to take away from this book.

Ceremonial Magick is a complex topic, often one many haven't heard of. This episode covers a journey into starting a path in Ceremonial Magick and why it was even an option as a path to begin with. Also exclusive announcements for the book "Fundamental Magick" as well as the new echosbox.com website are all showcased within, don't miss it!

In this episode we discuss what it actually means to ask for help. A break down on independence, co-dependence, self-reliance, and what it truly means to be someone who needs help and someone who provides help.

Experiences with loneliness, isolation, and a need for more love. This episode expounds on living with a depression driven loneliness and calls out some amazing strides toward self love and self respect for all.

A brief but detailed look into what it is like to live with insomnia. This episode dives into the ebbs and flows of insomnia with all the negatives that come with it while trying to find some light at the end of the tunnel in the process!

Luni Boo and Joe join Echo's Box for a deep dive conversation about their magickal roots and experiences. From vibing as friends, to mental health, to wacky spiritual experiences, we talk about it all! #mentalhealth #magick #luniboo #spirituality #esotericism  #esoteric #ceremonialmagick #crowley #depression #therapy #kindness #love #psychedelics #rituals #hecate #jesus #archangels #fundamentalmag...

SSRI's, Brain Zaps, and Magick (Oh My!). In this episode we dive into dealing with SSRI withdrawals and get a peak into Casey's new upcoming book. Don't miss this one!

A quick, but deep dive into a personal experience with anxiety. This episode dives into what it's like to live with it as a symptom in the context of major depressive disorder, and some successful tools to combat it.

A journey through healing anxious attachment, enhancing communication, and improving how you treat others and respond to others in relationships through life. Casey cover's his personal experiences in growth through friendships, dating, and family relationships and how growth in those has taught him a lot about negativity and discomfort and what to do with it all.

In this episode we discuss the brief history of SSRIs and dive into a personal journey about what it like to go through the ups and downs of antidepressants.

One small step for...actually this is just a giant swan dive into major depressive disorder and a bold attempt to articulate how it feels.

A deep dive on a very personal experience with drugs. We cover topics like addiction, self medication, deleriants, dissassociatives, psychadelics, and even spirituality in the context of dealing with mental health issues.

In this episode we put a universal lens over a biblical classic and explore death and grief in personal detail based on Casey's experiences.

In this episode we tackle the topic of Body Dysmorphia and how it impacts and relates to self worth and relationships.

Episode 1 of Echo's Box "Deserving Support"   Casey kicks off Episode 1 of the podcast with a deep dive into depression and discussing what it means to deserve support in context of loving yourself.