Ebru Sinik
Ebru Sinik ile Wellbeing &Longevity
Ebru Şinik is the founder of the Yükselen Çağ Wellbeing Academy, Daily Wellbeing Ayurvedic Products brand and is also the Founding President of the Wellbeing Association. She started the first Wellbeing Coach Certificate Program in Europe under the roof of Istanbul Gedik University, has books titled ;1.Your Genes Are Not Your Destiny 2.Life Hidden in Breath3. Holistic Detox Recommendations4. Wellbeing AgendaWellbeing Coach & Ayurveda Instructor and Holistic Health Writer Ebru Şinik conducts "Preventive Medicine Professional Certificate Programs and Corporate Wellbeing Programs"
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Episodes
Telomer Testi | Genleriniz Kaderiniz Değildir Sohbetleri | Bölüm 2 13.07.2020 6:55
Genleriniz Kaderiniz Değildir isimli kitabıma ait olan podcast sohbetlerimin 2. Bölümüne hoşgeldiniz. Bu bölümde wellaging yani sağlıklı ve mutlu yaş almak ne demektir, telomerlerimiz bu konuda nasıl devreye giriyor, bunlardan bahseedecğim. Özetle bu konuşmam esnasında aşağıdaki konu başlıklarının cevaplarını bulacaksınız; Wellaging nedir? Wellaging sürecimizi nasıl başlatabiliriz? Günlük rutinler...
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