Eating Liberty podcast from the Culinary Libertarian

This is hour 2 of my visit to Mike Gaddy's Rebel Madman Radio show. We discussed my move from libertarian to anarchism. Find the link to Mike's Republic Broadcasting Network page on the show notes page. culinarylibertarian.com/248

This is the first of two hours on the Rebel Madman radio show. We covered some history of me then how and why I moved to the libertarian philosophy. Find the show notes page here with the shows of Mike Gaddy on Eating Liberty culinarylibertarian.com/247

The co-founders of Yonder Foods join me to discuss how collagen helped each deal with her health problems. One was recovering from cancer and the other a gut issue. Find the show notes page with the links to the Yonder sites here culinarylibertarian.com/246

My momm's potato salad was the best. Yes, I'm partial. It was always just a sense that it was done. I've managed to get close to a recipe which I share and some ways to amend it if you must. Plus, there's some good food news from customers and the interwebs. Find the show notes here culinarylibertarian.com/245

This is a short episode. Who are we supposed to honor and who are we supposed to overlook on Memorial Day? Support the podcast with Patreon on the show notes page culinarylibertarian.com/244

John discusses some of what he learned from convicts and lawyers about the so-called justice system when they spoke to him on his podcast. Find the show notes and link to John's Chef's Table here culinarylibertarian.com/243

Homemade mustard is simple and the flavor exceeds the store varieties. Find the link to the book I mention, and use, on the show notes page culinarylibertarian.com/242

Jeff Christian joins me to discuss The Pizza Day Series book We Rise Together. Jeff has formed a charity to share how teamwork builds better groups. Find the link to Jeff's website on the show notes page culinarylibertarian.com/241

We start the principles of meat cookery. There's a lot to cover and I'm taking it slow. This episode is the first of more about the principles of cooking. Find the show notes here culinarylibertarian.com/240

Had a wonderful chat with Jessica. She's got a goal to take the mystery out of cooking. She explains how. Find the show notes and links mentioned on the show notes page culinarylibertarian.com/239

Dr Lynn returns to discuss how diet, exercise, and mindset can work together to keep us moving and healthy. Find her website on the show notes page to email her for her offer. Just mention you heard her on this podcast. culinarylibertarian.com/238

Jessica Setnick joins me to discuss the 4 factors that can lead to eating disorders, which is a term she doesn't like. Find Jessica's webpage link on the show notes page here culinarylibertarian.com/237

Homesteading entry may be raising chickens. To learn if that's for you, do it. Homesteader Phil started a business for just that reason. Find the link to Phil's website on the show notes page link here culinarylibertarian.com/236

We've all lost someone. Food plays a role in the mourning process but also the living process. We remember our loved ones from the foods we shared. Elaine Mendoza shares some of her story about that as well as how culture and food are different and yet not. Find Elaine's website link on the show notes page here culinarylibertarian.com/235

You're going to die! Well, yes, but if you believed the CNN post, it will be because you ate erythritol. The almost infamous report and the vast number of quick responses to that report were impressive. What did they miss and what's the story with that report, anyway? Find the text of this episode linked on the show notes page here culinarylibertarian.com/234

Katie Lovitt joins me to discuss how food is either poison or medicine and the SAD, Standard American Diet, is mostly poison.  Eat right really does make a difference. Find Katie's website on the show notes page here culinarylibertarian.com/233

Every parent knows the battle of sports practices, sports games, working and then cooking.  It can be too much.  Cassie had the same issue so invented her own mixes without the stuff no parent wants.  And her business was born.   Find the links to her sites on the show notes page here culinarylibertarian.com/232

I'm almost finished writing a book about questions cooks might want to ask a chef.   While that is interesting, what I learned was more interesting.  There is one trait a chef must have to excel at being a chef. Find the show notes page and the support link here culinarylibertarian.com/231

The Escoffier series winds up chapter 6 with shellfish.  I discuss some handling procedures and give an audio tutorial about processing crab. Find the links to the recipe mentioned and the lobster store on the show notes page culinarylibertarian.com/230

Obesity is a serious health issue.  It can lead to more serious health issues.  Drugs instead of changing the foods eaten seems the wrong choice.  Before even knowing the problem some doctors want to decide it's just a genetic problem, there's nothing you can do so get a shot.  And have some cereal. Find the links to the articles discussed here culinarylibertarian.com/229

Being distracted by politics or price increases or day-to-day drudgery is common, but that doesn't have to derail your eating.  Crap in is crap on and that's what we aim to avoid. Find the show notes link here with the episodes mentioned. culinarylibertarian.com/228

The Escoffier series continues with fish. This episode is discusses most of the fish cooking procedures as well as offering some tips and techniques. Find the show notes page here culinarylibertarian.com/227

Sunday Brunch can be a massive affair if you work at a fancy hotel. Or, at home, it can be pretty impressive or very subdued.  Which is your practice and is that the same as your preference? Find the show notes page here for more links culinarylibertarian.com/224

Everyone knows they need exercise. And, that's where a lot of us stop.  We know it, but don't act.   Brad Williams, a personal trainer, offers some ideas about how to get moving and exercising without the hours at the gym many of us envision. Find Brad's podcast link, Over40FitnessHacks on the show notes page here, culinarylibertarian.com/226

This episode is three small pieces about food. The first is news of the world's best restaurant closing, sort of. The second is how granny's food traces the family back to that specific place in time.  The last piece discusses body fat as you've never, probably, considered it. Find the linked post on the show notes page here culinarylibertarian.com/225