Eat Your Crust

Is your current life the "dream life" you've always envisioned for yourself? What's stopping you from becoming the "dream" you? We don't have these answers for you...so we brought on a very qualified friend to do so! Today we are so stoked to have on Lillian So - a life coach, personal trainer, and yoga therapist currently based in San Francisco. Not only does sh...

Happy New Year, and welcome to  Season 3 of Eat Your Crust!!! Catch up with us in our episode on what we've been up to over our holiday break! We also share what we're excited for in 2021 (fair warning: some of them are a total nostalgia trip) and give you a sneak peek of what we have planned for Eat Your Crust this year ;) Follow us on IG! @eatyourcrustpod Support the show Follow us on...

Happy Holidays from ours to yours! This week we’re cozying up to talk about how our families celebrate the holidays.  This will be our final episode for season 2! We will return in January 13th, 2021, well-rested and well-prepped for season 3.  Thank you all so so much for supporting and spending time with us in 2020. Every message, follow, and listen means the world to us. See you soon ♡ Support...

We kind of grow up alongside the content creators that we love. And for some of us, our favorite content creators are the ones who wear their heart on their sleeve.  YouTuber Joelle Park has videos spanning over 7 years of her life. Her channel features everything from high school/college advice videos, heartfelt videos addressing important topics like racism and internalized misogyny, and goofy v...

When life feels like it’s running a million miles per hour, taking care of the big things feels much more urgent than the little things. But often times, it’s the little things that bring the most joy!  Inspired by Ingrid Joy Fetell Lee’s Joyful Planner, which encourages us to actively plan for joy rather than expect it to spontaneously stumble into our lives, we express our gratitude about the li...

Birth control can be intimidating. There’s so many different shapes, sizes, and forms of use, not to mention the horror stories you hear through WebMD or your friends. Whether you see them as a pesky chore or a form of empowerment, it’s an essential part of many of our lives. Today we tackle our experiences with different types of birth control, any side effects we’ve experienced, and the involvem...

Gender expression is often taught to us through things like TV shows, school uniform rules, or conversation with our parents. But when you grow up in between two different cultures, it can mean you’re exposed to double the stereotypes and expectations!  Today we take a blast to the past to observe the various gender roles we’ve picked up through our favorite Asian dramas and celebrities, and explo...

Silicon Valley is the pinnacle of technology - so much so that you can’t go anywhere without being reminded of it! Whether it’s the tech company logos on everyone’s laptops or the constant conversations on which start-up will IPO next, tech culture imbues both work and personal life in the Bay Area.  Today we are delighted to feature Mayuko Inoue, a Content Creator and Software Engineer who is bre...

When we think about our well-being, we often think of our physical health. But wellness isn’t restricted to just exercise - it’s a combination of factors including your mental health, your social life, and many other aspects you wouldn’t have expected! Tune in to catch our chat about the 8 dimensions of wellness and our current health goals! Follow Krezia's wellbean account @growing.wellbean...

Ever look at your coworker and wonder if they have a secret online identity you never would have expected? Their ability to type up emails, code, or business plans could be hiding a whirlwind of talents.  In today’s episode, Gina aka DiskQ shares her experience balancing her day job as a software engineer and her dream job as a music producer. If her dreamy bedroom pop songs and nostalgic 8bit tra...

Election Day is coming up! If you can vote, please do. Not only is voting important for the Presidential race, it’s also crucial to pass propositions that can transform your state and community. And what about for those of us who can’t vote? Today we bring on two friends, Neil and Richard, to guide us through different ways we can make change, whether it’s through voting or through other means! Ne...

To celebrate our love for Asian movies, we are virtually attending the Asian American International Film Festival this year!! We give our love to the movies “Model” and “Stealing School” (yes, there are spoilers, but we’ll warn you first!) There’s still a few more days left in the festival and a TON of movies that are super interesting, so check it out and let us know what films you decide to watc...

Today we gather an only child, a younger sibling, and a middle child to talk about our various “siblingships” and how they affected different parts of our life. While different age gaps, personalities, and genders can completely transform the dynamic, one thing’s for sure - siblings have a huge impact during childhood and can help shape your preferences and personality!  Follow us on insta! @eatyo...

It feels like it used to be easier to make new friends when you were constantly meeting new people every year in classes or clubs. Now that we are (kind of) fully functioning adults, we invite our friend who has moved to a new city to talk about the various ways she was successful in making new friends in an unfamiliar place - including work functions, mutual friends, and Bumble BFF! Tune in to he...

Secret confession: I had no idea that there were Asian-American movies prior to the launch of Crazy Rich Asians. Oops! If any of you are like me, you’ll be stoked to hear Wynton Wong, Head Programmer of the Asian American International Film Festival (AAIFF) talk about groundbreaking Asian-American films that flew under the radar. Bonus content - we share our honest, unfiltered thoughts on Mulan o:...

If you've ever used Spotify or YouTube to listen to music, you've probably stumbled upon a song in a language you don't know how to speak. But have you ever heard a song that features not just one, but 3 different languages? This week we chat with Crystal's high school friend Austin (aka Aleebi). He makes music in English, Korean, and Japanese and has garnered over 200,000 tota...

Moving in with your significant other is a BIG step. While living with your best friend and lover is a dream come true, it also requires lot of healthy communication and compromise behind the scenes. Tune in to catch our experiences with moving in with an SO straight out of college! Follow us on insta! @eatyourcrustpod Support the show Follow us on social media @eatyourcrustpod

We don’t discriminate when it comes to food - whether it’s a homemade meal fresh from Mom’s kitchen, or a fancy night out with too many courses to count, we want it all!!! (Unless it’s rainbow bagels or bacon ice cream - that’s a firm no from both of us.) Join us today for a fun episode about our favorite meals and our food pet peeves. All foodies welcome! Follow us on insta! @eatyourcrustpod Supp...

Calling all travel lovers, budding teachers, and weaboos! Our guest today is a friend who is currently teaching English in Japan to high school students. He set off on this journey with images of playful school life and dreams of peaceful landscapes often depicted in anime, but does his 2-year adventure meet his expectations?!  Today we chat about the JET program (Japanese Exchange and Teaching),...

Disclaimer: This episode focuses on Bay Area cost of living and average salaries. We recognize that location is a huge factor in the variance of salaries/pay rates.  Parents often tell their kids not to talk about money because it’s rude, without explaining why they think it’s rude. But growing up, it’s not difficult to realize why having conversations about money are so awkward. In a capitalistic...

When we were young, we were told not to give out any personal information on the Internet. But now, we pay strangers to drive us around, play games with strangers, and even go on dates with strangers!  In today’s episode we dive beyond the “stranger danger” mentality to discuss the often stigmatized concept of online friends. While the beginning of the friendship may feel unconventional, sometimes...

When we think about Healthcare, we often think of doctors and surgeons running around (a la House or Grey’s). What’s often overlooked is the hard work put in by nurses, who play a vital role in protecting patients’ lives.  Today we bring on two active RNs (registered nurses) working in the Emergency Department and the Medical Surgery Unit. As if being a nurse isn’t crazy enough, these two have exp...

Before some of us are even 18 years old, we pick a major at college that determines our course load for the next 4 years. The classes we take and our halfway-complete degree lands us some internships that we accept to “gain experience” (aka slap some big names on our resume). Our internship experience kick-starts our professional adult career, often in the same path that we’ve been on since we wer...

Catch up with us in today’s episode where we chat about small things that have been sparking joy for us lately! Grocery shopping tips and our thoughts on Twitch are an added plus 😉 If you want to check Crystal out on Twitch: twitch.tv/crystalj Support the show Follow us on social media @eatyourcrustpod

CW: We discuss heavy topics such as sexual harassment, sexual assault, and r*pe culture in this episode. If you live in California, or are a big fan of video games, you may have seen the resurgence of the Me Too movement where many brave women are coming forward to share their story of sexual assault. Many of these women were assaulted by famous video game content creators, but many were made vict...