EAT SLEEP WINE REPEAT: A Wine Podcast Exploring Wine Regions, Grapes & Education

In the final episode of the year, Janina is joined by Laura Oskwarek , Director of Winemaking at Silver Oak , to explore one of the most fascinating (and often overlooked) elements of winemaking: oak. Together they taste and compare Silver Oak’s Napa Valley and Alexander Valley Cabernets, dive deep into Silver Oak’s unique in-house cooperage, and unpack everything from tree selection and seasoning...

In this episode, Janina welcomes Tom Hewson , champagne correspondent for Decanter and creator of Six Atmospheres , to explore one of her favourite topics: the evolving worlds of Champagne and English sparkling wine. They dive into climate shifts, grape varieties, lost cépages, yields, soil diversity, younger producers, pruning rules, and what the future might look like for both regions. A deep, i...

In this episode, Janina sits down with Cristina Torres , fifth generation of the iconic Torres family and the new voice leading Marimar Estate in Sonoma. They explore the family’s Catalan roots, Marimar’s groundbreaking journey as a woman building a winery in California, the rise of Albariño and Godello in Russian River Valley, sustainability, Pinot Noir clones, and what the future looks like as C...

In this festive episode, Janina sits down with Duncan Gammie , founder of The Wee Vinoteca, to build the ultimate Christmas Wine Box. Together they explore pairings for classic holiday dishes, taste through six standout bottles, and unpack why English fizz, Greek Assyrtiko and South African Chenin Blanc belong at your Christmas table this year. Shownotes [01:37] The Christmas Pairing Game begins -...

In this episode, Janina sits down with Natasha Hughes MW , author of The Wines of Beaujolais , to explore one of France’s most misunderstood wine regions. They discuss why Beaujolais is far more than simple Nouveau, how over 300 soil types and multiple winemaking styles shape the wines, and why Gamay can age beautifully. Natasha shares insights on the diversity of the Crus, the role of granite and...

In this lively, laughter-filled episode, Janina chats with Tom Gilbey - the man who made wine fun again by tasting a different bottle at every mile of a marathon. They dive into everything from the fossil-rich soils of Chablis and the changing world of en primeur Bordeaux, to how to host your own playful blind tastings at home. Along the way, Tom shares tips for making wine approachable (and hilar...

This week, join Janina for an unforgettable journey through Porto, Vila Nova de Gaia, and deep into the Douro Valley - the world’s first demarcated  and regulated wine region. Over four days, she shares tips, tricks, where to stay, what to sip, and the must-do moments that make Portugal’s most iconic wine region so special. From wandering the tiled streets of Porto and exploring the buzzing Mercad...

In this sensory-driven episode, Janina is joined by Sietze Wijma , founder of The Art of Tasting , to explore how flavour molecules shape our experience of wine. From chemistry to culture, Sietze shares how our environment, memories, and even our saliva can change what we taste in the glass. Together, they unpack the science behind wine aromas, tasting faults, and why perception is as much about l...

In this bright and refreshing episode, Janina travels to the shores of Lake Garda to uncover one of Italy’s most exciting and underrated white wine regions - Lugana DOC. Her guest is Fabio Zenato, president of the Consorzio Tutela Lugana DOC, who brings three generations of family knowledge and a deep passion for the local Turbiana grape.   Together, they explore the true identity of Turbiana, the...

In this sun-soaked Californian adventure, Janina welcomes Paige Comrie , creator behind Wine With Paige — a storyteller, wine communicator, and fellow IWSC Emerging Talent nominee . Together, they explore California’s hidden treasures: Lodi, Murphy’s, and Amador County — regions that rarely steal Napa’s spotlight but hold some of the most soulful vineyards and fascinating history in American wine....

In this fascinating and earthy episode of Eat Sleep Wine Repeat, Janina welcomes one of the world’s leading voices in soil and terroir — Pedro Parra, affectionately known as Dr. Terroir or Pedro Pits. A soil scientist, consultant, and winemaker, Pedro has studied over 50,000 soil pits across the globe and holds a PhD in terroir. His work has redefined how we understand vineyard mapping, root behav...

In this sparkling episode of Eat Sleep Wine Repeat, Janina is joined by Cokie Ponikvar – shortlisted (and later winner) for the IWSC Emerging Talent in Wine Communication , Advanced Sommelier, and now on the path to both Master Sommelier and Master of Wine. Known to nearly half a million Instagram followers as Cokie’s World of Wine, Cokie’s infectious passion and disciplined study style have inspi...

In the Season 6 premiere of Eat Sleep Wine Repeat, Janina is joined by Sunny Hodge , founder of Diogenes the Dog wine bar in London and author of The Cynic’s Guide to Wine (use code EATSLEEP15 for 15% off this book and all Academie du Vin books). Known for shaking up traditional wine education, Sunny takes us on a journey into the science behind wine, from rootstocks and yeast strains to soils, su...

In this final episode of Season 5, and the last chapter of our mini-series on diversity, equity and inclusion in wine, Janina sits down with the incredible Aidy Smith – award-winning broadcaster, content creator, drinks educator and the only global TV host living with Tourette’s Syndrome. He’s also the founder of Drinklusive and a powerful advocate for representation, empathy, and accessibility in...

Alex De Cata, Senior Manager of Global Development at WSET , joins Janina to explore how wine education can break barriers and create opportunity. From adapting materials for visually impaired students to funding wine courses in Angola and South Africa, WSET’s reach goes far beyond the classroom. They discuss how education—through tasting, theory, and structured approaches—empowers people to under...

Carmen shares her incredible journey, from being rejected by winemaking school because of her race to founding the first 100% Black-owned winery in Stellenbosch. She discusses her love for Carménère, how South African terroir shapes her wines, and why she chooses to highlight what Mother Nature gives her in every vintage. Janina also tastes Carmen’s UK-exclusive Catoria red blend , available throu...

In this episode, we head to the iconic Napa Valley to meet Amber Mihna, Global Sales Director at Staglin Family Vineyard — a family-run winery known not only for its exceptional Rutherford Bench Cabernet Sauvignon, but for embedding mental health advocacy into the very core of its mission. Amber dives into the story of how the Staglin family built their estate with a clear sense of purpose, from r...

In this episode, we are talking with Julia Moore, Communications Specialist at Bosman Family Vineyards , a South African winery at the forefront of ethical wine production and regenerative farming. With a 26% worker-ownership model, award-winning viticulture, and deep investment in education and inclusion, Bosman is redefining what sustainability in wine truly means. We explore the impact of share...

In this powerful episode, we head to Australia to meet Wayne Quillam and Ben Hansberry, the co-founders of Mt Yengo Wines —a First Nations–owned winery built on reconciliation, cultural expression, and community. Mount Yengo is more than just a wine label: it's a movement for inclusion and truth-telling through art, ancestral storytelling, and connection to the land. Through this episode we explor...

In this episode, we head to the mountains of Northern Lebanon to meet Michelle and Claudine, neighbors, best friends, and the visionary founders of Heya Wines, a natural winery rooted in inclusion, heritage, and community. Heya Wines (meaning “She” in Arabic) is more than just a label, it’s a movement. From championing gender equity and employing Syrian refugee women, working with indigenous grape...

In this episode, we head to Oregon’s Willamette Valley to meet Remy Drabkin — winemaker, civic leader, innovator, and unapologetic champion for LGBTQ+ visibility in wine. Remy is the force behind Remy Wines and the founder of Queer Wine Fest, and in this conversation, we explore how equity, intention, and creative problem-solving are not just buzzwords, but daily practices in her winery and beyond...

Welcome back, wine friends! This episode is all about the rebels — the wild ones — the winemakers who’ve ripped up the rulebook and gone their own way. We’re diving deep into the world of declassified cult wines: the bottles that said "no thanks" to tradition-bound wine laws, and yet, somehow became some of the most expensive, most desired, and most obsessively followed wines on the planet. But be...

In this episode, we are talking to Harry Crowther , founder of Tiny Wine , to explore how technology, sustainability, and storytelling are reshaping the wine world. In this episode, we unpack how Tiny Wine is using innovative tech from Coravin Vinitas to bring iconic bottles to curious palates in small, perfectly preserved 100ml tubes. We'll talk Super Tuscans, Bordeaux, and about Harry's time in...

In this episode, we return to the high Andes of Argentina with winemaker Thibaut Delmotte of Bodega Colomé to uncover the evolution of Malbec at extreme altitudes. Discover how altitude, climate, and vineyard practices shape Colomé’s flagship wines, and learn about Thibaut’s exciting personal project: Familia Delmotte . We also dive into Bonarda, explore the stylistic transformation of Argentine w...

Welcome back, wine friends! Today we’re heading high into the Andes – literally – to explore one of the most breathtaking wine regions on Earth: the Calchaquí Valley in Salta, Argentina, home to Bodega Colomé , the oldest continuously operating winery in the country, with roots dating back to 1831. Joining us is Thibaut Delmotte, winemaker at Colomé, to talk about crafting wines at extreme altitud...