Eat Sleep Repeat

It's never too late to change your birth team! This week on  Eat Sleep Sh*t Repea t, Kee takes us behind the scenes of her evolving birth plan for baby number two. After a tough decision to part ways with her original OB and doula, Kee dives into the new path she’s forging toward a VBAC (Vaginal Birth After Cesarean). She shares her experience of switching to a private midwife and the support she...

Talking to kids about disability can feel tricky, but it's a conversation that helps build empathy, understanding, and inclusivity from a young age. This week, Kee and Kelly are joined by Peta Hooke, host of 'The I Can’t Stand Podcast' and self-described as "your friendly girl next door who has a disability." Peta shares her insights and practical advice for answering those big questions kids have...

Diet culture sneaks into so many aspects of our lives, and it can be hard to spot just how toxic it is - especially when it’s been normalised for so long. In this episode, Kee and Kelly dive into their personal experiences with body image and diet culture, unpacking how it affected them and what they've learned along the way. From childhood memories to shifting their mindset as parents, it's a rea...

We’ve all seen the memes – mums and their wine, like it’s the ultimate parenting hack. But is it really that cute? In this episode, Kee and Kelly get real about their own relationship with alcohol and unpack the impact of “mummy wine culture.” From casual drinks to deeper conversations around self-care and coping, they explore how it affects their lives and what’s really behind the jokes. LINKS: W...

Pregnancy might be a miracle, but it’s also full of not-so-glamorous moments, and we’re here to vent. From the aches and pains to that relentless fatigue, we’ve got a list of complaints to unload. Plus, Kee spills on her unforgettable hospital saga and let’s just say this episode really gets to the bottom of things. HOSTS & PRODUCERS Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mc...

Former early childhood educator and Aussie personality Tara Pavlovic opens up about the valuable lessons she’s carried from her days in daycare to her own journey through motherhood. From making time for yourself to navigating postpartum mental health and the importance of couples counselling, Tara shares her refreshingly honest approach to balancing it all. LINKS Tara Pavlovic  @tarapavlovic The...

Thinking of jet-setting across Europe with a toddler in tow? Kee’s got some stories for you. In this episode, she shares the very real rundown of what she packed for her European adventure versus what actually ended up being useful on the road. From the essentials she couldn’t live without to the stuff that just took up space, Kee spills the tea on what traveling with a little one really looks lik...

To post cute pics of your kid, or to not post cute pics of your kid, that is the question. Kee and Kelly dive into the murky waters of kids and social media, sharing their personal takes on whether or not to share their children’s lives online. They discuss everything from setting boundaries and protecting privacy to the rise of mumfluencers who turn their kids into content for likes and followers...

In this episode, Kee and Kelly are back with another round of fun and revealing questions. They dive into everything from the biggest risks they’ve taken (and how they paid off) to their worst traits - and even whether they think they’d survive a zombie apocalypse. It’s an episode packed with laughs, real talk, and a few unexpected confessions. RESOURCES Lifeblood HOSTS & PRODUCERS Kelly McCar...

Ready for some real talk? In this episode, Kee and Kelly flip the script and ask each other some deep - and sometimes hilarious - questions. From the people who’ve shaped their lives to the legacy they want to leave behind (and even what they think people say about them behind their backs), they’re getting real and having fun doing it. It’s an episode full of laughter, surprises, and genuine momen...

The 4th trimester isn’t always the blissful baby bubble people make it out to be. For many new mothers, it’s a time of fear, loneliness, and isolation—especially in a culture where the village is nowhere to be found. In this episode, we’re joined by Larissa Leone, Founder of Homb, to talk about the crucial need for post-birth aftercare and why all new mothers need mothering, too. We’ll dive into w...

Ever worry about letting your kids stay over at someone else's house? You might trust your friends or family, but what about everyone else who might be there? In this episode, we dive into the mixed feelings parents have about sleepovers. We'll explore their portrayal as a rite of passage in pop culture, the benefits they can bring, and some real concerns about safety. Join us for a candid...

What happens when your body won’t work the way it’s 'supposed to’? In this heartbreaking and important chat, we sit down with Sh*tter Jossie, who shares her journey of enduring five agonising years of IVF before making the painful decision to stop. Join us for an honest and emotional conversation about the realities of infertility, the strength it takes to make difficult decisions, and the jou...

Thinking about adding another little one to the family? In this episode, we dive into the thrilling (and sometimes chaotic) journey of going from one child to two. We’re joined by two amazing Sh*tters, Zoe and Ashley, who share their unique experiences and stories about expanding their families.  RECOMMENDATIONS Breeders - ABC iview HOSTS & PRODUCERS Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠...

Raising biracial kids in a whitewashed world comes with its own unique set of challenges and joys. In this episode, we delve into the intricacies of ensuring your children stay connected to their diverse cultural heritage. Kee shares her personal thoughts and experiences, while Sh*tter Juliet joins the pod to offer her lived perspective, adding another layer to our discussion. Tune in for an enlig...

Remember all those things you swore you’d never do when you had kids? Well, we're taking a trip down memory lane and laughing about all our parenting promises that went out the window. From screen time rules to picky eating battles, we cover it all. Plus, we share some absolute crackers from our Sh*tters. And remember, in the end, we're all just doing our best and that's more than enou...

We keep hearing about this “moving from cot to bed” business and we are quietly sh*tting ourselves. We've gathered stories and advice from our Sh*tters to help you navigate this major milestone.  Whether you’re ready to take the plunge or still clinging to the cot, we’ve got the tips you need to ensure a smooth transition. RECOMMENDATIONS Instagram @familycentredsleep Instagram @babysleepconsu...

Ever feel like your little one has a favourite? You're not alone! Parental preference is totally normal and super common, whether you’re basking in the glory of being the “chosen one” or dealing with the sting of being second pick.  Kee and Kelly will share their personal experiences, feature stories from Sh*tters, and provide plenty of practical tips to help you and your co-parent navigate th...

It's time to tackle one of the most anticipated and dreaded milestones of parenthood: toilet training. We all dream of the day when our little one finally says goodbye to nappies, but the reality? Well, it’s often more of a wild ride than a smooth transition. No sugar-coated advice here, just the nitty-gritty truth from parents who’ve been in the trenches. RECOMMENDATIONS OH CRAP! POTTY TRAINI...

All babies cry. We know this. But what happens if your baby NEVER stops crying? Kelly shares her raw, unfiltered journey with her newborn, who screamed for over 14 hours a day. It's an emotional rollercoaster and she doesn’t hold back. From traditional remedies to trying crystals, Kelly goes through every single thing she tried to soothe her baby. Spoiler alert: some worked, many didn’t. RECOM...

We’re (almost) baaaack! And this season - we’re calling it - is better than ever! With topics covering everything from potty training and navigating the 'preferred parent phase', to what the eff to do if your baby won't stop crying and how to raise biracial babies; we’re strapped in and ready to tackle ALL of the topics and life stages right alongside you Sh*tters! We’ll be back in you...

Finding the perfect parenting balance is an art. From Kee's 2-rule household to Kelly's rule-packed life, how do we know which one will have the desired effect? And what sorts of kids are we raising if we err too much on the side of "no means no"? MENTIONS Let's Talk About Screen Time - Zazi Henderson episode Cleo & Rob - Kelly's reverse recommendation HOSTS & PRO...

Ever felt like there's a ghostly presence lurking when you're all alone? Our resident expert, Kelly, knows all about those spine-tingling encounters, especially since she's got more than one ghostly roommate! Stick with us for a dose of goosebumps, even if you're not sold on the supernatural...boo! HOSTS & PRODUCERS Kelly McCarren   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/kelly_m...

From celebrating Rue's second birthday to stool samples in fridges (yes, you read that correctly) Kel and Kee kick off this episode with their parenting peaks and pits of the week. And with their trademark wit and charm, Kel and Kee take us on a hilarious quest to measure up their little ones' milestones. But do these developmental checkpoints truly matter in the grand scheme of parenting?...

We're diving headfirst into the juicy topic of spoiling kids.  Navigating the line between love and overindulgence can be a wild ride, but armed with a dash of self-awareness and a sprinkle of boundaries, you've got this parenting gig in the bag. Remember, it's all about finding that sweet spot where love shines brightest and spoiling takes a backseat. HOSTS & PRODUCERS Kelly McCar...