Eat Read Sleep

Join us in the revolution to be daring leaders in courageous cultures! Brown takes us through the 4 skillsets needed to build courage and vulnerability in order to break through organizational behavioral issues. Daring Leadership: Rumbling with Vulnerability Living into your values Braving Trust, and Learning to Rise Be sure to check out our youtube channel for the video version! 

The 7 Habits of Highly Effective People by Stephen Covey is no quick couch discussion! Although there is much, much more to this gem of a book, we invite you join us as we discuss our favorite parts and how this book has revolutionized our working and personal relationship. Come chat with us!

The 7 Habits of Highly Effective People by Stephen Covey…summed up and ready for you to take action! Come see why this is one of the most popular and world renowned self help and productivity book!  Habits 1-3: Personal Victory Be Proactive Begin with the End in Mind Put First Things First Habits 4-6: Public Vicotry Think Win-Win Seek First to Understand, Then to be Understood Synergize Habit...

This book is built on extensive research and an enthralling selection of stories and examples. There's no way to do this book justice in just 10 minutes but if that's all you have, we give you the overarching themes, review the 4 Laws of Behavior Change and share how you can build habits in 4 simple steps.

Let's talk about habits! Atomic habits, to be exact. Join us this week as we dig into James Clear's easy and proven ways to build good habits, and even break bad ones. We discuss our favorite tactics and how we have seen the changes firsthand in our lives and at work. Changing habits sound easier said than done? Watch to find out!    For the video portion, check out our YouTube Channel &...

If you have not read the book, this will be a quick guide for you to get the essentials. If you have read the book, well, this is just a refresher and we'd love to hear what else you think should be discussed. Feel free to share with us in the comments below! Check out our deep dive discussion for more goodness!    Buy it here!   Amazon (Paperback): https://amzn.to/37EJMt9 Audible:...

Eat Read Sleep: The Four Agreements by Don Miguel Ruiz    The book that changed everything for us! Join ERS as we deep dive into Ruiz's Toltec teachings and how you, too, can unlearn self-suffering by making these four agreements with yourself. This is a practical guide to personal freedom, happiness and love. Come and listen to our thoughts and impressions of this amazing book! 

Welcome Friends,   Kalena and Tapas here! Join us on our journey to discuss, share, and practice what we read. Each week, we aim to provide quick summaries for those on the go, as well as in-depth conversations for those that want to deep dive into the pages with us. This is a community for readers, listeners, and talkers all alike! Feel free to add your thoughts and make book recommendations...