Eat. Explore. Love. The Podcast!

Between our bonus interview episode and standard weekly podcast episodes, we have reached 100 episodes of Eat. Explore Love. The Podcast! This past episode of Charlseton was lucky number 100. So I wanted to provide a special thank you to all of you that have listened and use this as a moment to reflect on what’s been accomplished. First, we’re going to delve into the top 5 episodes of the podcast...

This week, I’m joined by Mama once again to talk about re-learning our history in the city of Charleston. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places y...

On this episode of Eat. Explore. Love. The Podcast! I am with Lea Dombrowski, a holistic health coach, chatting about the importance of nutrition, and lifestyle changes that can help you achieve better gut health and overall health. I personally have had negative experiences with those in holistic health in the past, but I wanted to give it another chance in chatting with Lea and she definitely ga...

This week, I’m talking about the lovely city of Memphis. My lesson for the week is learning that if I really want to go and visit someplace, go forth and prosper! Don't let others talk you out of seeing the places and things you want to see. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the...

On this episode of Eat Explore Love The Podcast I am chatting with adventurer Jennie Milton. She is probably going to be one of the most inspiring folks I get to speak with on this podcast as she discusses the struggles she’s had to overcome, but turns those lemons into something even better than lemonade through her camps, speaking engagements, and visiting elementary schools. Please be on the lo...

This week, I’m joined by my grandmother again to talk about me having to re-learn how to travel with a group again in the city of Savannah. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, ther...

On today’s episode, we’re chatting with Chef Leah Di Bernardo, culinary educator and owner of EAT Marketplace and Hello You’re Welcome, located in Temecula and Pasadena respectively. She has created a safe space for folks of all allergies and dietary restrictions alike in her establishments. Almost like a fairy godmother to those with celiac disease. If you’re in Southern California and want to en...

This week, I’m joined by Mama again to talk about doing some research about a potential move to the city of Charlotte. Having celiac, there's a little bit more to figure out and factor in when moving to a new city. See what that means in this episode of Eat. Explore. Love. The Podcast! For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com po...

Welcome to another episode of EEL The Podcast! On this episode, I’m chatting with Founder of the organization, Wonderful, Kieron James. We talk about his travels and his experience and advice for living abroad. We also talk a little bit about traveling the world being a vegan. https://wonderful.co.uk/ https://wonderful.org/ For more information on the different cities we talk about, check out the...

This week, I’m joined by my grandmother, better known as "Mama", to talk about making a home, which my grandparents did in the city of Wilmington. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food....

This is a special episode where I chat with essentially the male version of EEL with Instagrams “Gluten Free Guy”, @theworldinglutenfree’s Michael Rothstein. We chat about his journey with having celiac disease and how far the restaurant business has come in the 20 years since his diagnosis. For all that and more, stay tuned for this episode of EEL. Instagram: @theworldinglutenfree For more inform...

This week, I’m talking about the lovely city of Tallahassee. My lesson for the week is learning the boundaries of friendship. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find diff...

Welcome to another episode of Eat. Explore. Love. The Podcast! For this episode we’re talking to work-life balance coach Arlene Miller. Arlene is a really great resource for women in being able to see the bigger picture of life and make sure you take care of yourself so you can help others. We also discuss the power of listening and breaking the barriers of gender. If you’re interested in Arlene’s...

This week, I’m joined by my sister Morgan to talk about going with the flow on travel days and the best way to pick a travel partner along with our trip to Quebec. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten fre...

This week, I’m talking about the lovely city of Greensboro. This episode will be short, sweet and to the point as we provide our recommendations for places you can eat and be safe on a gluten free diet! Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted eve...

On this episode of Eat. Explore. Love. The Podcast! We are chatting with Amilynne “Babs” Carroll, a certified spiritual development, religious trauma, and life coach. We go through some intense conversations about spirituality, religion and what it means to be a student of life. If after hearing this conversation you are interested in working with Babs, please be sure to check out the link to her...

Recording this episode was another amazing experience for me. Andres Schabelman was incredibly kind, and created a space where this was a true conversation about home and the impact of travel. It might seem glamorous and luxurious, which most of the time it is, but it also takes a toll on you and your growth as a human being. I hope you enjoy this episode of EEL. www.schabelman.com For more inform...

This week, I’m talking about the lovely city of Bologna. My lesson for the week is discussing what it means to close one chapter of your life as you move on to the next. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday o...

We’re back for another episode of Eat. Explore. Love. The Podcast! Today’s conversation is with Jaclyn Francis, an Ascension Guide that helps you with your spiritual healing with her Worthiness Code. Be on the lookout for her courses and classes coming out in the fall! Instagram: @jaclynfrancis The Worthiness Code Podcast: https://open.spotify.com/show/20IZtRExC49uGUMdUREGOm?si=f59a9bce4abf409e Pl...

Welcome to this podcast episode of Eat. Explore. Love. where I chat with television producer, novelist and Ancient History Geek, Neil Laird. I loved getting to chat with Neil about his travels to the Middle East as a member of the LGBTQIA+ community, how those adventures inspired his stories, and the difference between producing for television and getting to write your own historical fiction on th...

This week, I’m talking about the lovely city of Venice. My lesson for the week is breaking down the labels others give you. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find differ...

TRIGGER WARNING: This podcast contains comments about sexual abuse and assaults. The contents of the discussion are not graphic and only mentioned in a casual sense, but want to provide a warning for listeners that could be impacted by this. Welcome to yet another episode of Eat Explore Love The Podcast! For this episode, we are chatting with spiritual healer Gao Mostsemme. She has an incredible e...

On the final part of these conversations with my sister, we talk more about her experience studying abroad and the city of Florence! This was so much fun getting to see how my sister has dealt with having celiac disease all these years and it’s amazing that we’ve both made sure we’ve gotten to live the best version of our lives, in spite of dealing with an autoimmune disease.  Please join me on my...

This week, I’m talking about the lovely city of Florence. My lesson for the week is figuring out my boundaries when it comes to birthdays. Also, want to give a shout out to Kacie Rose, an American Expat, influencer and NYT Best Selling Author of You Deserve Good Gelato for her help in putting this trip for my father together. Please check out her services at https://www.kacierosetravel.com/ Please...

Today we are meeting with “self image scientist” Leanne Ellington. She is here to help you overcome your emotional hang ups to ensure a healthier relationship with food and your body.  https://stresslesseating.com/masterclass For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday...