Eat Blog Talk

In episode 560, Melissa Mitri teaches us how to improve our productivity and become more successful bloggers by paying attention to our diet, exercise, sleep and stress management. Melissa Mitri is a Registered Dietitian-Nutritionist, Weight Loss Specialist, and Expert Health Writer with over 15 years of experience in the health and wellness industry. Melissa Mitri, MS, RD, is a weight loss expert...

We all know the feeling of waking up and dreading the day. When you feel negativity early in the morning it can ruin your productivity and sometimes human interactions. That's why I want to share a simple morning ritual I started using by saying 5 powerful words - gratitude, wisdom, abundance, inspiration, and love. After recently feeling low and depleted, I started intentionally changing the lang...

In episode 558, Megan chats to Carrie Barnard about strategies to create a community on Facebook and how to generate genuine engagement from your followers by asking them what they want and giving it to them. Carrie is a mother to 8 amazing children. She has some biological children and has adopted through foster care. She is a huge advocate for helping others which is how Eating on a Dime was bor...

In episode 557, Emily Baksa teaches us how to build an engaged email list and why this is essential for our businesses, especially during volatile times. Emily is a food copywriter and content strategist who uses mealtime to make a positive impact on people and the planet. She writes crave-worthy, conversion-generating copy for food bloggers, CPG brands, chefs, farmers, and other culinary change m...

Many of us struggle with anxiety, overthinking and stress. In this episode, I discuss 5 ways for cultivating more mindfulness and reducing stress by being in the present moment. Being happy doesn't need to be complicated. And we actually don't need a ton of money, beauty or possessions to feel happy. Happiness can actually be found in simply letting go of our anxiety, overthinking and distractions...

In episode 555, Megan chats to Katie Jasiewicz about the ins and outs of hiring interns to help us with our blogs, covering everything from job descriptions, the hiring process and quality of work delivered. Katie Jasiewicz (jazz uh wits) is a seasoned blogger with almost 15 years of experience. She's known for her popular websites; Katie's Cucina (a recipe blog) and Sew Woodsy (a craft/DIY blog)....

In episode 554, Sonia Khosla teaches us several mindset hacks for a happier, more successful life, including how to make small changes over time to create momentum in your business and what to do when things don't go as planned. Sonia Khosla founded Love Incredible Recipes as a way to share her favorite vegetarian and refined sugar-free recipes. She has a passion for food and making recipes using...

Do you ever wonder where your time goes? Do you ever feel completely drained but don't understand why? It's probably time to do an audit. I realised the importance of doing regular audits on my life and business a few years back. Like tracking time, energy drains and to do lists. It has made a huge difference. However, in order to make the most of your audit, you need to be prepared to make some l...

In episode 552, Megan chats to Parker Thornburg about his recent experience of buying an existing blog, how it is different to starting a new one and practical advice for succeeding as a blogger regardless of which path you choose. Parker Thornburg worked at Yahoo for 8 years in Omaha, NE. After Parker left Yahoo to enter the startup world, he told his manager of 8 years that he wanted to stay con...

In episode 551, Lilian Boukheir teaches us how to cultivate a growth mindset in food blogging, by understanding the ups and downs of running a business and the need to focus on progress rather than perfection. The Matbakh is a Mediterranean food blog blending culture and good food. I'm a mom, engineer, psychology grad student, and food blogger. The Matbakh started as a passion project and has sinc...

Food blogging is an intense job. This year in particular feels extra turbulent for us food bloggers. On top of Google's HCU, I've taken on some new projects (who remembers that food blogging conference in Denver?) and had to part ways with my VA who's worked for the business for many years. So I'd like to share 5 steps I've been taking to get through this turbulent time. In this episode, you'll le...

In episode 549, Megan chats to Jess Saunders about strategies for growing a big Instagram account, emphasizing the importance of consistency, experimentation, and connection with followers.  Jess Saunders co-founded Vegan Punks in 2017 in order to show that vegan food is delicious, easy to make and accessible. Prior to this, Jess was the social media lead at the world's first green energy company,...

In episode 548, Luay Ghafari teaches us strategies for growing a food blog through SEO and social media and why your audience should be your main focus. Luay is a published author, social media content creator, blogger, photographer and gardening educator. Like many other bloggers, he wears multiple hats. Luay is based in Toronto Canada and his gardening/cookbook, Seed to Table, was released July...

Burnout. Every time it hits, I act like I'm all surprised. Like, what? How can this happen? Have you ever felt the same? As I'm currently going through a bout of burnout, I want to share 5 ways in which you can recover from it. If there is one lesson I have learned about burnout, it is: Once it happens you can't undo what has been done. And you can't rush your recovery. You'll need to let it run i...

In episode 546, Megan chats to Carl Ross about the current state of SEO and why our traffic is either dropping or increasing following changes in Google's algorithm. Carl is an engineer who spent many years in corporate technology consulting roles which gave him a unique perspective on the application of technology, processes, and getting a return on your investments. It means he's spent literally...

In episode 545, Desiree Nielsen teaches us how to find our unique voice and cooking style in food blogging through self-reflection, embracing creativity and sharing vulnerability to meaningfully connect with readers. Desiree Nielsen is a registered dietitian in Vancouver Canada with over a decade of experience in plant-based nutrition and chronic digestive and inflammatory disease. She is the auth...

Moving your body and staying physically fit has a significant impact on your mindset. Yet, many of us depioritize fitness in favor of work. In this episode, I explain why we should avoid falling into this habit and my top 5 ways to stay active. I found that the peak of my mental performance has always aligned with times when I was prioritizing my physical health. Moving my body consistently gave m...

In episode 543, Megan chats to Shyanne Reynolds about why it is worthwhile to hire a food blog writer, where to find reliable writers and other tips for the hiring process. Shyanne is a food blog content writer who helps bloggers manage editorial teams and rank in Google. She has 7 years of writing experience and a degree in English. Shyanne started her freelancing journey while in college and acc...

In episode 542, Kathie Lapcevic teaches us how to create products that fill us up creatively and make customers happy, while making a profit. Kathie Lapcevic is a blogger and teacher living in northwest Montana. She is a quiet rebel, embracing a simple and seasonal life that isn't exactly mainstream. She can often be found either making a mess in the garden or in the kitchen where she focuses on i...

Do you finish your projects or do you postpone them indefinitely? It's important to finish projects off in order to open up doors to new opportunities. Megan shares 5 things you can finish this week to reap the rewards waiting for you. Finishing off work projects can be hard. It's sometimes easier to get started on an exciting new idea, but seeing it through to the end requires perseverance. Besid...

In episode 540, Dyutima Jha teaches us how to keep readers on our food blogs for longer by creating visually compelling narratives with our photos, and which common mistakes to avoid. Dyutima is an architect-turned commercial and editorial food photographer and podcaster based in Singapore. She is the first South Asian woman to host a food photography podcast, My Food Lens. After 15 years as an ar...

In episode 539, Megan chats to MaryAnne Hoekstra about why joining an accountability group can help you refocus and gain direction, especially after a drop in traffic. MaryAnne is the writer, recipe developer, and photographer behind Gastronotherapy, where she creates delicious recipes that are mainly vegetarian and vegan. MaryAnne grew up in Minnesota with a fondness for baking, and lived in NYC...

Time off can often derail us from our goals. In this episode, Megan talks through 5 ways you can prepare for time off, whether planned or unplanned, so that you get back into work without disruption. Whether it's a planned vacation or sudden sickness, if we don't plan for time off, it can be challenging to get back on track when we return to work, especially as entrepreneurs. Therefore, some entre...

In episode 537, Megan chats to Madeeha Anwar about why blogging is a marathon and not a sprint and how to prepare yourself accordingly, especially if you're starting out, including what to prioritize now for long-term success as a blogger. Madeeha is a baker, recipe developer, food stylist, and photographer. Her blog, Now Delish, was started in December 2021. In addition to the blog, Madeeha conti...

In episode 536, Mike Cleavenger teaches us how to prioritize deep work and set boundaries to minimize distractions to get more done in less time. Mike Cleavenger of the Frizzled Leek started his career after culinary school working in professional kitchens in the San Diego area. He got laid off during the Covid-19 pandemic and as a result decided to embark on a journey as a food blogger. The goal...