Earth Tribe Radio

Feeling rushed? How to slow down now. Most of us are rushing through our lives and in doing this loosing so much of our life as it passes by. Why it's so important for our health and well being to slow down. Our bodies and minds find greater ease and balance when we take the time to be mindful of slowing down in our day. Just taking a few moments of slow down can make our life more fulfilling and...

What is community? How finding or making community can fulfill so many of our needs and what are the gifts of being in a community? How we can create or find one? In a world where so many are feeling so disconnected and alone, community brings connection and a feeling as if we belong. We know that someone will be there if we are sick, or need cheering up, or need someone to check on our animals. W...

"Courage is going from failure to failure without loosing enthusiasm." Winston Churchill. Many feel as if they are losers when they fail at something, if we look at these times as great teachers, we become wiser and stronger. What did you learn when this 'failure' happened? What growth happened from this experience? We aren't failures when we fail, it's only something that we did or some...

The difference between neediness and needs. Neediness comes from being empty and seems to never to be truly fulfilled, it controls us and we struggle to try to desperately 'get our neediness filled. Needs are what we might need on a daily basis, for like food and shelter. Neediness has a struggle and desperation. Unless we have access to the oneness, wholeness, completeness within, it's have to mo...

Anxiety, how can we cope with it in day to day lives? Does it control us and how can we manage it? So often we are living our lives in anxiety. Mindfulness can change how we cope with anxiety as well as a few helpful tools and techniques, join us as we explore anxiety. www.earthtriberadio.com www.barefootenlightenment.com

Disappointment. How it can trap us into reactions and how we can reframe our thoughts and words and change our relationships and emotional past. Relationships can make or break because we hold onto disappointments. Let's explore how we can move beyond disappointments and heal parts of our past. So often we hold disappointments and they begin to cover the people we love and slowly we loose the abil...

Want to be happy? Why trying keeps us away from the happiness we seek. What can we do to find and grow happiness and discover how it can lead us to joy or depression. Happiness can be a trap or a bridge, which one is it for you. Perhaps it's different on different days? Trying traps us, keeps us away from the happiness and joy we yearn for. Discover how to use happiness as a bridge to the states o...

Don't feel like you're a failure when you make a mistake. Don't feel like you're a failure when you make a mistake. Mistakes are our best teachers and we all make them. What is a mistake anyway? Let's explore mistakes and discover what gifts and wisdom we gain from them. Often we cling to a mistake, because it took a long time making it, when we know that every mistake is an opportunity we can oft...

What happens if someone doesn't like or approve of me? What do we do when someone doesn't approve of us? We remind ourselves that we have triggered a button in them from their past and they projected this onto us. When we can remain mindful and realize that their buttons come from their past and not from us, we can see them as in a movie and remain in balance. They can't help this. Breathing from...

We explore why gardening can ease depression and release our happy chemicals - with amazing results. We just have to get our fingers dirty and harvest our own veggies or fruit. New research shows that key gardening has triggers that release serotonin and dopamine, these are our happy chemicals. Gardening stops us ruminating about stuff that bothers us, keeping us in the present and gives us powerf...

What is the Golden Rule of all religions,? How can I manage my thoughts and consciously/mindfully speak and act . How can I walk in the Golden Rule that is shared through all religions. Can we ask ourselves, "Are we sending out what we want to get back" in our thoughts, speech and what we do? Sacred Earth - do as you will as long as you hurt no one. Native American - live in harmony for...

How to deal with aggressive people. What creates aggression and what tools can we use to keep in balance when this happens. Aggression is to do with them, not you, don't take it on it's not you, their aggression is a reflection of the pain within them. It takes time to master. and mindfulness is a powerful tool. Note which buttons it hits in you and self talk can be very helpful www.earthtriberadi...

Acceptance, life experiences can help us to discover self acceptance. Why do we all seek acceptance and why do we feel so bad when we aren't accepted? We seek acceptance when we don't accept ourselves. When someone isn't accepting you, what is it within you that is triggering something within them? It's good to realize that you are the catalyst to their reaction and that their reaction comes from...

What is the medicine wheel and how can we use it in our day? An ancient tool for transformation and gathering consciousness, the medicine wheel can be made on our bathroom mirror, our desk, in our yard, in our living room, anywhere that we have a small or large space. Jill suggests how we can build and use one anywhere. There are ancient people's from around the world that have used and still use...

The disease of more, do we have it and how it affects us. We can get lost in trying to get more to fill us and how can we fill ourselves from within? More prestige, more attractive, more money, more attention...without judging ourselves how can we move beyond the 'more'? We don't have to have it - to have it. Do I want it or do I need it, or do I want it and need it:) Why do i need more? "We...

How a woman's journey through the Sahara desert changed her life. The Toureg and the Waadabe communicate without words and are inclusive with those who journey with them, they are confident and seem to truly know who they are. Leslie believes it comes from being completely accepted by their culture and having learnt through the example of their elders and parents, not from formal teachings. The Sa...

Surviving loneliness. Loneliness doesn't come from not having people around you, but from being unable to communicate the things that are most important to you. Carl Yung Everyone is lonely sometimes, how can we move beyond it and find peace and balance within. Sharing can be so helpful to make us feel a part of a community and to enable us to move beyond loneliness and yet often so hard. How are...

What is conscious parenting and how can we guide our kids with respect and love. Children are naturally intelligent and know how to release through their bodies to keep themselves in a place of wellbeing. What can we do to support their growth and unique intelligence? How can we encourage our kids and support them in holding their natural intelligence, as they grow balanced emotional intelligence....

Touching is so important for our health and well-being, why is it so hard for us to relax and allow? Let's chat about why it helps us connect to our oneness and open to who we are and why so many people are touch starved. Hugging connects us to our bodies, to comfort in being in our body, when we can accept a loving hug, it can heal and expand us. Let's explore why we so often connect hugs to sex,...

How the Tuareg of the Sahara Desert find instant home and how you can help them as they adapt. Leslie Clark's stories of migrating as a western woman with the Tuareg people of the Sahara. How they helped her to develop patience through their wise teachings and traveling with them and how it changed her forever. She shares how and why this has made life a lot easier. Leslie Clark shares her story o...

Emotional freedom. Mika Shoemaker guides clients in discovering what blockages are hidden within and how breath work can help to free us. Mika shares powerful tools that can help us naturally unlock abilities we didn't realize we had - abilities that can transform our lives. Breathing is a constant in our lives. Used with the consciousness that the techniques Mika shares can bring to the 24/7 requ...

Pantheism. The connection to all things and through this we connect to our Great Mystery and our God. We find our power and heart of who we are through nature, also through our conscious appreciative connection to everything around us. The connection to all things enables us to find personal fulfillment and well-being. Let's explore! Nature brings us the bridges of connection to our oneness. Our e...

"Someone will always be prettier, someone will always be smarter, someone will always be younger, but they will never be you," Keeanu Reeves. I am the only one who is me, there will never be another like me, I am unique and important, even when no one else has realized it. How do we release comparisons and enjoy who we are, then we can find the gifts we have that are uniquely ours. Compa...

What are chakras? How can they make your life healthier, happier and more joyous? Balancing them can enable us to find peace and ease in your life and you can do it once a day or whenever you need a 'pick me up', or a bit of a lift in your day. It's amazing how much better you'll feel when you do balance them. Join us in a chakra meditation. www.earthtriberadio.com www.barefootenlightenment.com

"Forgiveness does not change the past, but it does enlarge the future.” Paul Boese How can we move on when it's hard to forgive. We don't have to forgive , but if we don't find tools and techniques to enable us to move on, we trap ourselves in that time and situation. Forgiveness frees us and helps us to find more love, compassion and joy in our lives. Forgiveness traps us in the energy of th...