Earth Tribe Radio

Join us for a chakra balancing and stress easing meditation. In these times of stress and confusion, it's so helpful to balance our chakras and take a little time to go inwards to our natural balance. Our chakras control our body and mind. We can use a simple balancing meditation which can ease stress and make it easier for us to access our natural light. Then we move into another meditation to br...

How Trees Can Help Us in This Time of Stress Studies have found that spending time around trees — even simply looking at them — can reduce stress, lower blood pressure, and improve our mood. Research shows that both exercising in forests and quietly sitting in the presence of trees help reduce the damaging stress hormones cortisol and adrenaline. Japanese researchers call this practice Shinrin-yok...

Adyashanatı says, "The truth is you can’t try to let go…trying is the opposite of letting go…to let go is to relinquish trying to let go and is much more like letting it be" Let's explore how we can do this! We are told to "Just let it go,' but mostly we can't. Why can't we? What can we do to just "let it be?" When we let go of trying and move into being amazing opening ha...

We chat about Dr Zack Bush's experience with bringing people back from the dead. These patients found complete acceptance, as if embraced by the Universe. They asked, "Why did you bring me back?" Why is this and how can we find this acceptance and completeness in life? He shares that most of us are walking around feeling lonely and often isolated. After experiencing death and the complet...

Only the body dies...let's not run from death, but run to life! Many of us are fearful of death and even though we don't know it, we try to avoid anything to do with it. What we heard and experienced of death as a child can cloud our life. How can we embrace the fact that everything dies, clear away the cobwebs of what others thought or think of death and fully live our lives. Our idea of death is...

Let's travel with Jill to Agadez and the Sahara in Niger. What does she find and what realizations does it bring to her. She shares her experiences in the desert and how it affected her and the gifts she found through it. Jill experiences being a woman in a generally man's desert world. Breakfast was a bread made in the embers in the desert sand and lots of tea. Finding shade during the middle of...

Once we think we have found a truth we have arrived at a conclusion, we've closedown minds we've stopped seeing the world afresh. We begin judging and evaluating every situation and event according to the conclusion, according to what we believe is true. We then remain in the past. The mind looses it's sharpness, because we think we have the answer. Exploration stops. There is no truth no matter h...

"One of the most responsible things we can do is to become more of a child." Wayne Dyer How can we live a life in awe, a life now, a life beyond seriousness and back into playfulness. joy and delight in life. When we find playfulness and awe in our day, we can find greater joy, peace and delight in our life. What can I do re-find this ease and delight in my life. Finding fun ways to do w...

She shares that the image of the lonely, cranky senior simply doesn’t match reality. Actually we are happier and more balanced in our older age and we feel more calm, optimistic and full of and thankful of life in our 60's, 70's and on. The younger ones tend to feel more hopeless, restless, nervous and unhappy. " The results are supported by a body of scientific literature showing that happin...

When we are used to following it's hard to be consistently aware. Mindfulness helps us gathering consciousness around what has trapped us into unawareness. When we can 'step back' we can open to greater awareness. How can we move beyond the beliefs we've become stuck in? Politically we tend to polarize and loose awareness. We are lucky to be able to look back as well as looking forward. How do we...

As long as you think that the cause of your problem is “out there”—as long as you think that anyone or anything is responsible for your suffering—the situation is hopeless. It means that you are forever in the role of victim, that you’re suffering in paradise.” ― Byron Katie, Loving What Is: Four Questions That Can Change Your Life When we question our thoughts it changes everything in our life. W...

How do I adapt to change? Jill shares her journey to the Sundance in South Dakota and the amazing experiences they had. The beginning of adapting to change is awareness and seeing change as an adventure. Jill and her husband took the blue roads (no highways) and they had powerful and transformational stories when they crossed the Native American Hopi lands. Jill found that there is a freedom when...

" Comparison is Odeous" William Shakespeare . When we compare we loose who we are and judge who you are. Comparison makes us insecure and judgmental of ourselves and others. This week let's become mindful of how we compare and bring conscious of how how we compare. Setting up a daily routine to watch our comparisons can really free us...let's chat! www.earthtriberadio.com www.barefootenl...

Russel Brand " We are imprisoned within, hypnotized without. Denying ourselves access to the internal peace and external harmony. Can we execute the perfect jail break when we have become our own jailers?" Barry Long said that we are robots, push a button and I'll react the same way each time. Can we develop consciousness around our robotic reactions and making them mindful, then we begi...

Conspiracies, how can I cope with them and what can I do? Which or what should I believe and how to I work it all out? Overwhelmed with information and not enough wisdom! How do we find our natural wisdom? Conspiracies can make us fearful and desperate...what can we do to go through all of this back to our natural wisdom. It's hard when we are going through what we're going through with the Corona...

"Reflect upon your present blessings of which every man (woman)has plenty, not on your past misfortunes of which every man (woman) has some." Charles Dickens. This is a time when we all have plenty of both. When we can reflect on what we have and how we are grateful for what we have in our life ...our life is so much better and more fulfilling. What is happening can be a gift to slow us...

"Success is not final and failure is not fatal: it is the courage to continue that counts." Winston Churchill. How can we truly realize that we are beyond both. Almost everyone who is successful fails in some way, when we aren't hooked into failure we realize that failure brings amazing opportunities. What is success? It varies with who you speak with, is it money, power, intellect, fame...

What's the difference between empathy and being an empath and how do we deal with this in the times we are in? "Empathy is simply listening, holding space without judgement. Emotionally connecting and communicating that message, you're not alone." ." Brene Brown When we are empathic we are in tune to other people’s feelings and life circumstances and often to other things happening...

"Drop the notion that you are what you do. Remember this: If you are what you do, then when you don't you aren't" Wayne Dyer. Most of us identify with what we do and in that often loose who we are and what we love. We explore how we can discover to expand ourselves, explore our natural creative gifts. (You have them even when you don't thing you do) and discover new ways to travel. When...

One of the happiest moments of your life comes when you accept what you cannot change. We relax when we relax into accepting. Acceptance is an empowerment. Knowing that we might be able do something in awhile...but right now there is nothing to do. Think about what you have and how it helps you...then think about what you don't have and how that helps you. Think about what we don't have and how we...

Having fun cooking with what we have in the house...how to make comforting meals with limited ingredients. Join us as we chat about cooking, what we love to make and how we make it....using what we have in our homes. Sharing recipes and ideas. www.earthtriberadio.com www.barefootenlightenment.com

How to compost and enrich your gardens wherever you are. Permaculture, mulching and feeding your gardens or pots. We have the ability to garden wherever we are, from yards to apartments. Bob Sorrel shares how to feed and create strong healthy plants. Bob is a masterful gardener and has so many ways to care for and feed ourselves and our gardens. We can all grow something and feel the empowerment o...

Garden wherever you are and experience the magic of gardening. We can grow all or some of our food simply and easily. Bob shares his extensive experience in growing. Growing is so life affirming and we can grow in our windows, gardens, lawns almost anywhere to feed and nourish ourselves. Bob shares how to grow plants anywhere. The experience of growing is a powerful experience for us all. Dry bean...

Let's have virtual tea parties, or a glass of wine with friends around the world. Joining friends to have tea or a glass of wine together from separate places around the world or country, can help us weather being alone or feeling alone. We can also create a book club, meditation, sit in council, we can make almost anything that we do with other virtual. This is the time to connect virtually and s...

Laughter is the best medicine, at times like these and always. Laughter reduces stress, relaxes us and releases endorphins which make us feel good. . Laughter is good for the heart, it gets the blood flowing and relaxes the blood vessels, it stimulates a healthy immune system, by reducing the amount of stress hormones. Laughter can resolve conflict, laughing together can heal tension and helps us...