Earn Your Happy

In This Episode You Will Learn About: The way men and women think of negotiating differently Expecting to negotiate Not taking the first offer Being nice but certain Finding leverage points Knowing when to walk away   Resources: fastfoundations.com   Show Notes: To be successful in life and in business, you have to be a negotiation machine. The first offer you get is never the offer the other pers...

In This Episode You Will Learn About: Doing what feels good and fun Getting around people who are doing what you want to do Growing personally to grow your business The importance of constant learning Getting used to hearing “no” Setting up systems for effective scaling Being true to yourself and your brand   Resources: Itscreativelabel.com Podcast: itscreativelabel.com/the-label Instagram: @creat...

In This Episode You Will Learn About: Resetting your expectations Create a belief of protection and inevitability Leaning into pain and rejection Taking a leap of faith   Resources: instagram.com/drinklitepink fastfoundations.com Text “PINK” or “FAST” to 310-496-8663 to get first updates on my products   Show Notes: What does it mean to go all-in on your vision—and what’s missing in your life that...

In This Episode You Will Learn About: Showing up in public Dealing with people’s high expectations Getting clear on commitments and expectations Making a family agreement   Resources: instagram.com/drinklitepink   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around growth and hope.   Question #1: @_patriciagarner What are the best wa...

In This Episode You Will Learn About: How sharing your joy serves the world Finding joy in any moment The ripple effects of sharing joy   Resources: fastfoundations.com   Show Notes: We’ve had some big losses in our life recently, and it’s forced us completely into reframing mode. With all that’s going on we have to ask, is it okay to display love and happiness during tough times? Joy is our defau...

In This Episode You Will Learn About: Letting people know how you can help them Consistency over time and in your voice Building a plan, schedule, and core values Letting people know how you can help them   Resources: instagram.com/drinklitepink.com   Show Notes: Let’s talk about two things that are going to help you in your personal brand, your coaching brand, or your business—and they’re both ar...

In This Episode You Will Learn About: Eating the frog Make a plan for taking small action steps Planning things that bring you joy How resistance is worse than fear Focusing on one thing at a time Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering more of your questions around growth and hope.   Question #1: @lauren...

In This Episode You Will Learn About: Going through problems instead of navigating around them The importance of problem-solving How to see solutions to problems How to become a better problem solver   Resources: fastfoundations.com   Show Notes: Being a master problem solver is a superpower like no other. You can spend all of your time trying to avoid problems, but when they inevitably come up th...

In This Episode You Will Learn About: Rewiring our subconscious mind through affirmations Canceling out negative self talk The challenges and benefits of working with a business partner Getting your startup going Being authentic to yourself Doing the work before you can set realistic goals Getting your product to the right person Tapping into your uniqueness Letting go of what you can’t control  ...

In This Episode You Will Learn About: How to tell the areas you need to renegotiate Recognizing resistance How tolerance = agreement Finding out where to start   Resources: instagram.com/drinklitepink   Show Notes: We are all negotiating the terms of our life every day, whether we realize it or not. In our relationships, in our work life, with our bosses, with our spouses, with our friends, and wi...

In This Episode You Will Learn About: Pulling yourself out of a pity party How to find + build strength in hard times Not running from growth How challenge leads to growth   Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around growth and hope.   Question #1: @jractrempe How do you pull yourself o...

In This Episode You Will Learn About: Stripping away everything that’s distracting us Rethinking what you want Optimizing your time   Resources: instagram.com/drinklitepink   Show Notes: 2020 means perfect vision—or a bus on fire going off a cliff, depending on how you look at it. But in 2008, when everything was being stripped away from us, I had no option but to look inward and dig deep into wha...

In This Episode You Will Learn About: Dealing with fear instead of letting it hold you back Challenging your belief systems Learning to love yourself Knowing when to leave your partner Having illusions of who you’ll be in a relationship Learning each others communication styles Growing your relationship to its ultimate potential Resources: Learn more: rethinklife.today Read: “Rethink Love” Read: “...

In This Episode You Will Learn About: Receiving unexpected bad news The benefits of abundance in tragedy Letting go of panic and stress Doing things that are making you feel better Being present and letting things be easier Questions to ask about your life   Resources: Instagram: @drinklitepink Show Notes: I’m back! We’ve had some massive life changes over the past few weeks. In previous episodes,...

In This Episode You Will Learn About: Leading by example Knowing when to reexamine a relationship The myth of preparation Trusting that the universe is here to support us Being okay with failure   Resources: Instagram: @drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around growth.   Question #1: @liveyourcapacity In a rel...

In This Episode You Will Learn About: Lessons learned from Chris’ father Stepping up and showing up The shifts in perspective we faced How tragedy and happiness can coexist   Resources: @drinklitepink   Show Notes: It’s been a while since we last had a He Said/She Said episode, and I think it’s best to start off by explaining why. What started with a quick trip away from our home due to riots that...

In This Episode You Will Learn About: Not quitting until you succeed or fail Finding the right idea First steps in building a business Starting with belief The benefits of bootstrapping Working toward something bigger than yourself   Resources: happylilone.com Instagram: @happy.lil.one Facebook: facebook.com/happylilonesocial Follow Lite Pink: @drinklitepink   Show Notes: Any time I get to talk to...

In This Episode You Will Learn About: Learning how to navigate people with big egos Knowing who you are walking into a room with Balancing your own weaknesses Preparing for failure What confidence means Following your intuition   Resources: Learn more: www.tracytutor.com Read: “Fear is Just a Four-Letter Word” Instagram: www.instagram.com/tracytutor Show Notes: I have been a huge fan of Bravo’s Mi...

In This Episode You Will Learn About: How fear of not being an expert holds you back Tools for getting out of imposter syndrome Being afraid of what your full-time job will think How to get over fear of success Coming back from failure   Resources: Learn more: brunchandslay.com Instagram: instagram.com/brunchandslay Facebook: facebook.com/brunchandslay Twitter: twitter.com/brunchandslay Show Notes...

In This Episode You Will Learn About: The seven levels of awareness Animal awareness and daily survival Mass consciousness or herd mentality and social media's effect on it Aspirational thinking and acknowledgment Becoming an individual and discovering yourself Being disciplined Experiencing your life Reaching mastery Dealing with self-sabotage   Resources: Listen: thesuccessfulmindpodcast.com Ins...

In This Episode You Will Learn About: Changing your mindset and believing in yourself Getting over a fear of failure The importance of adding value to others How transparency makes you approachable Personal branding vs business branding Being your authentic self Launching a product Collaborating with like-minded entrepreneurs Resources: Learn more: girlceoinc.com Instagram: instagram.com/ronnebrow...

In This Episode You Will Learn About: Making luxury haircare products accessible and affordable Knowing your customers Finding your why Not being nostalgic about how things were Raising capital versus building community Getting in front of influential people   Resources: crownaffair.com instagram.com/crownaffair instagram.com/diannacohen linkedin.com/in/diannacohen   Show Notes: I first met Dianna...

In This Episode You Will Learn About: The different archetypes within us Believing in your purpose and your destiny Believing you are the queen Dealing with and examining triggers Balancing manifesting and action   Resources: Learn more: divineliving.com Read: “The Audacity to Be Queen” Free Course: divineliving.com/audacity Instagram: @ginadevee Show Notes: I had so much fun during this conversat...

In This Episode You Will Learn About: Feeling the need to be creative Using structure to reinforce creativity How everyone is creative Embracing your passions Poetry prompts Learning to be vulnerable   Resources: Learn more: ​arielleestoria.com Instagram: ​@arielleestoria Twitter:​ @arielleestoria Facebook:​ facebook.com/Arielle-Estoria-320101784670044/   Show Notes: I am obsessed with spoken word...

In This Episode You Will Learn About: Being an observer Creating a plan Making the right plan for you Doing the hard things first   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Lite Pink: instagram.com/drinklitepink   Show Notes: Let’s talk about putting a plan in place. I get that whenever we start something new, whether it’s a business or a new rou...