Earn Your Happy

Whenever I want to explore spirituality on a deeper level, I reach for Danielle LaPorte’s work. She’s an expert on the intelligence of love and recently came out with a new book called How To Be Loving: As Your Heart Is Breaking Open and Our World Is Waking Up.  In our conversation, Danielle describes what peace means to her and how she incorporates nourishing practices into her daily life. She sh...

If you want to live a more intentional life, you have to actively prioritize the things that matter to you. It’s so easy to put things off and get caught up in daily life, but we all know that tomorrow isn’t promised.  I have a time management hack that helps me frame my week and ensure that I’m scheduling in the people and activities that I love. I also share my tips for working through the inevi...

There was a recent study done on what people regret most at the end of their lives, and this got Chris and I thinking about what we can do to avoid those same mistakes. Living a regret-free life requires intentional scheduling, spreading love, and building up your risk-tolerance. In this episode, we share ways that we work daily to create more joy and meaningful connections so that we can look bac...

Lindsey Schwartz and I are back at The Good Vibe Studios to record another Living Room Session! We dive into the topic of anointing yourself and getting comfortable with imperfection. We share what was going on behind-the-scenes during some of our most pivotal career moments, including writing books, launching events, and speaking on stages.  The common thread between all of those accomplishments?...

Multi-passionate entrepreneurs Rebecca Minkoff and Ali Wyatt are co-founders of The Female Founder Collective, an amazing community of like-minded women who crave education on how to develop their business ideas. Members have access to events, programs, and workshops specifically designed to fill in the information gap that so many female entrepreneurs experience.  In our conversation, they explai...

We love to surround ourselves with living proof that our aspirations are possible, whether it’s the cars we want to drive, the decor we want for our homes, or the lifestyles we want to live. Our goal is to inspire others to reach a new level, but there’s always one or two negative comments that pop up when we share our achievements on social media.  Let this be a reminder that you should always de...

Reality TV star and entrepreneur Kaitlyn Bristowe and I go deep on topics like healing your inner child, navigating female friendships, and embracing getting older in a world that’s obsessed with youth. In our conversation, Kaitlyn opens up about her journey leading up to her time on The Bachelor and The Bachelorette, including the devastating heartbreak that changed her life. We talk about the po...

How can you start going after your big goals on a smaller scale? I spent so many years on the sidelines waiting for the perfect opportunity to come along, but I realized it’s better to just get out there and create what you wish existed. If it’s speaking on stages, writing a book, hosting events 一 whatever it is that lights you up, there are so many ways that you can start living out your dreams...

Our friends Katrina and Brian Scott join us on this special He Said She Said episode! We look back on our not-so-meet-cute story, major turning points in our relationship, and open up about our fertility journey. This conversation really has us reflecting on the moments that have made us and what keeps us together during challenging times. Katrina and Brian share some of the ups and downs of their...

Chris and I recently caught up with one of our greatest mentors, Lewis Howes. His masterminds, books, and podcast have been complete game-changers for us and we’re so excited to dive into his latest project, The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today.  We break down the best ways to create a powerful network, how to overcome the fear of judgment, and why it’...

Being able to compartmentalize my thoughts is one of the best mindset tools that I’ve learned. Not only does it increase my productivity, but it also improves my decision-making skills and helps me stay present.  It’s taken me years to learn how to choose my thoughts. In this episode, I’m sharing my top tips for how to feel like you have more control over your inner-dialogue. I also dive into how...

If you want to become the go-to expert in your field, we have a four-step strategy for creating the buzz and social proof that can get you there. We’re breaking down how to build credibility across different platforms including podcasting, traditional media outlets, and social media. If you’re ready to put the effort in, there’s no limit to what you can achieve with your personal brand over the ne...

Cyd Tetro’s career has always been at the intersection of innovation and customer experience, and now as the CEO of Brandless, she’s bringing the best health and wellness products to market in a more affordable and sustainable way.  In our conversation, Cyd offers so much wisdom about market research, business strategy, and staying focused as an entrepreneur. She gets into the details about how to...

Where in your life are you waiting for someone to validate your worth? I did that for so many years until I realized that I could take back my power by cutting out the middleman and creating new containers for myself. In this episode, I look back at how I got started on my entrepreneurial journey and continue to use lessons from those early years in my business now. Don’t expect someone to anoint...

Do you find yourself saying ‘yes’ to things because you think it’s the right thing to do, but it’s not necessarily aligned with your goals? We’ve definitely fallen into that cycle before and it always leads to frustration, overwhelm, and burnout. In this episode, we talk about how we’ve managed to shift out of that mindset and instead focus on things that bring us joy while moving the needle forwa...

Amy Porterfield is one of my go-to friends when I want advice about how to make the right pivot and become a better business leader. She’s an online marketing expert who poured all of her wisdom into her new book, Two Weeks Notice, which is a step-by-step guide on how to transition out of your current job and start thinking like a business owner.  In our conversation, Amy walks us through some of...

In part two of our live podcast session, Lindsey Schwartz and I host a Q&A session with the audience. We cover everything from evolving out of friendships, building your personal brand, and having difficult conversations with your partner. We also chat about how to scale and automate while maintaining a personal connection with your clients.  A special thank you to The Good Vibe Studios for lettin...

When I was still in the ideation phase with Lite Pink, I felt like I was hitting certain limits because I didn't understand what my options were. I had to learn how to speak up and research different vocabulary that was being used in meetings so that I could make empowered, informed decisions.  In this episode, I want to arm you with the language that helped me understand the major business opport...

Whenever you think your problem is unique, that’s when you stop yourself from finding the solution. If you get wrapped up in shame, guilt, or whatever is holding you back from sharing your story, you end up extending that uncomfortable in-between season. In this episode, we share examples of when we’ve leaned on our network to work through moments of uncertainty. We’ve never regretted learning fro...

Lindsey Schwartz and I always talk about creating the rooms that you want to be in, and this episode is the perfect example of how to do that. We recently got together to talk about how to build your dream network, but this time we were joined by a live audience! In part one of this series, we break down our key strategies for cultivating friendships and business relationships. Lindsey highlights...

I’m sharing five ways to come up with a new business idea or build on the dream that you already have. There are a few simple ways you can use your daily routine to see what’s missing in the market, which is usually where I start when I’m thinking about launching a new product or service. I also get into why brainstorming with other people is super effective for coming up with ideas and share a st...

When we study the patterns of successful people, the number one thing that helps them reach their goals is repeating a simple process. When you fall in love with a routine that works for you, that’s when the magic (and money) comes. In this episode, we talk about why it’s so important to resist the urge to give up when things start to feel monotonous. We also talk about what keeps us motivated, fo...

Jennifer Cohen is the perfect example of how being bold pays off in every aspect of your life, even if it’s not how you expected it. She’s a best-selling author, brand strategist, and educator with a specific focus on building healthy habits to drive positive behavioral change. In her latest book, Bigger, Better, Bolder, Jennifer guides readers on how to overcome self-doubt and reach their potenti...

Since celebrating my 1000th episode last week, I’ve been thinking about what I’ve learned on this podcasting journey. It feels surreal to say that I have researched, recorded, and published over 1,000 episodes, but it proves to me that dedication is the key to maintaining steady growth.  In this episode, I’m looking back on what has helped me achieve this major milestone, including my approach to...

If you’re feeling stuck or struggling with motivation, the best thing you can do is surround yourself with positive peer pressure and accountability. I feel like I finally have clarity around my goals and the steps I need to take to get there, and so much of that process happened at the recent mastermind event we attended. In this episode, we talk about how to create more support in your life and...