Earn Your Happy

I'm so excited to share my conversation with the incredible Jana Kramer, a country music singer, actress, podcast host, and New York Times bestselling author. Today, we chat all about her vulnerable new book, "The Next Chapter," on her sudden divorce and how she learned to love herself, release the weight of self-blame, and rebuild her life.  In our conversation, Jana shares her emotional experien...

If you've been keeping up with me, you know I've been super busy lately with the pre-launch of my new product, glōci. It's such an exciting time for me, and I'm making some changes to my podcast production to reflect that. I love my podcast, I love my amazing guests, and I always want to make sure that everything I do aligns with my passions and leaves me feeling energized. Plus, I’m giving you a...

Chris and I are in a really amazing place in our lives right now where everything seems to be falling perfectly into place. And we want the exact same for you! Today, we unpack what's been working well for us and give you a little trick for making the most of magnet season - a time when you're in sync, things click, and you manifest your dreams with lightning speed. To really make the most of magn...

It's no secret that AI is becoming more and more prevalent in our lives, so it's best we get ahead while we can! In this episode, I sat down with Jim Carter III, a founder, Fortune 15 consultant, and AI strategist who simplifies complex tech to empower entrepreneurs to incorporate AI in their businesses. He shares his top tips and tools for using AI to uplevel your brand so you have more time to d...

Opportunities will only start knocking when you open yourself up, step outside of your comfort zone, and run head-first toward your dreams. And when you surround yourself with supportive and like-minded people – that’s when the real magic happens. Today, I unpack why having a solid network is so valuable in achieving your goals, staying motivated, and tapping into new resources. Plus, with our new...

Chris just got back from a fantastic week with his Elite Mastermind group, and in this episode, we're catching up on some of the exciting takeaways from the event. They had an unreal lineup of speakers, including a famous actress turned entrepreneur, an unbelievable networker, a real estate investor with over a billion dollars in properties, and one of the world's greatest marketers. We highlight...

I had a hard time learning how to fully dial into my health and wellness. But then, I became friends with Dr. Gabrielle Lyon, one of the smartest people I know! She’s board-certified in Family Medicine and an expert and educator on protein types, levels for health performance, aging, and disease prevention — with over 20 years in the industry! Her brand new book, "Forever Strong," is available for...

I’ve been listening to Dan Martell’s Buy Back Your Time and there’s one question he asks that has completely shifted how I view my schedule: Do you spend your time or do you invest your time? This past weekend fly fishing with friends was definitely an investment, even if it doesn’t seem like it on the surface. In this episode, I recap what this trip taught me and my advice to anyone who’s feeling...

Have you ever found yourself stuck in the same old problems, feeling like you're going in circles without finding any new solutions? We've all been there, and today, Chris and I are sharing our secrets for breaking free from this cycle. We tell you exactly how to schedule intentional, undisturbed time into your calendar, how to make the most of this strategy time, and who to share it with. By crea...

Trust me – you will never reach your highest level of success without unapologetic self-love and consistent healthy habits. That's why I'm thrilled to share my chat with Robin Long, an unstoppable advocate for wellness. Robin found self-love in Pilates, and now she shares her expertise with thousands of women around the world through her global wellness platform, Lindywell. Her new book, Well to t...

Have you ever looked at other entrepreneurs and felt like they’re just lucky? The truth is – they're putting in a ton of effort that sets them apart. If you want to achieve exceptional results in any area of your life, whether it's your business, fitness, or relationships, you need to ask yourself if you're really giving it your all. Today, I show you how to uplevel your results and strategically...

It feels so good to be back in sunny California, surrounded by everything that makes us happy – the outdoors, the water, the hustle and bustle, and of course, those beautiful palm trees. And have you ever noticed how happy surfers always seem to be? We think they've figured out the perfect recipe for a happy life. They have community, exercise, daily challenges, and a constant drive to learn and i...

Believe me – I could chat with the fabulous Jess Toolson for hours! Jess is the co-founder and CEO of Mixhers, and she's here today to discuss how she turned a simple solution to a common problem into a thriving business. Jess and her team at Mixhers are doing incredible work to revolutionize women's health and have personally been a huge inspiration to my brand.  What's even more inspiring about...

I've been on a whirlwind transition from life at the lake house back to the hustle of Arizona, and honestly, I'm in one of the busiest seasons of my entire life. But guess what? I've never felt more prepared and grateful for it! I've learned that in order to tackle the chaos, I need to prioritize taking care of myself. That means less margaritas, more greens, and an early bedtime. Today, I want to...

What if we told you that every challenge that comes your way is actually an opportunity? By naming the challenge and framing it positively, you can accept them as gifts from the universe. Whether it's physical pain, last-minute changes in plans, or even those tough conversations you've been avoiding – embracing and working through them so often leads to incredible growth and happiness. Today, we'r...

I absolutely adore everything about my guest today, Anna Grace Newell! After a life-changing experience, Anna Grace completely transformed her career from a celebrity stylist to an energy reader. Her journey proves there is always time to rewrite your story and follow your passions. Today, she is an intuitive guide, host of the top-rated podcast AG University, and is known for her vibrancy, authen...

Have you ever felt like your ideas are so wild that they're just a bit out of reach? I'm here to tell you that being a little delusional is actually a good thing and can lead to your success. If you want to break free from the middle of the pack and step into greatness, you've got to start thinking BIGGER. Like, the universe has your back, you're stepping outside of the box, and you're non-stop sc...

You cannot fail if you do not stop! In this episode, we share tips to stay at the forefront of people's minds and add value to those you want to collaborate with. When you reach out and get rejected, you have to keep following up. Remember, it's not just about changing someone's mind; it's about positioning yourself as the go-to choice when the time is right. We encourage you to try different appr...

I used to get so stressed out when handling the financial side of my business. But then, Bridgette Boucha walked into my life! Bridgette is an amazing speaker, writer, and fractional CFO who has helped hundreds of business owners gain confidence in managing their money. Her brand new book, "Money Queen," is available NOW, and it's the perfect guide if you want to achieve financial success while st...

As I'm getting ready to leave the lake house and head back to the West Coast, I can't help but think of the Tale of Two Wolves. It's a great reminder that the company you keep, the media you consume, and the influences you’re exposed to can significantly impact your goals and aspirations. If you want to be the best version of yourself, you need to nurture the right wolf within you. Today, I share...

Picturing what my life would look like if I never overcame my fear of public speaking is way scarier than the fear itself. Today, Chris and I remind you to step out of your comfort zone and take action, even if you’re scared. By doing the scary thing, you will expand your capacity for handling anxiety, be more equipped for unexpected challenges, and gain a new level of confidence. Our personal exp...

In case you missed it, today’s special episode is pulled directly from a live panel from the Powerhouse Women 2023 Event! I had the pleasure of sharing the stage with some of the most brilliant minds in the business and branding world – Lindsey Schwartz, Amy Porterfield, and Ronne Brown. Together, we discussed everything you need to know about confidently launching your business, building your per...

Staying in your comfort zone is the fastest one-way ticket to failure. If you want to be a mover in your industry, you need to put your stake in the ground, take risks, and follow your gut (and your biggest fears!). Today, I encourage you to embrace change in the world so you can stay ahead of the market and understand the evolving needs of your community. Remember – it will never be the “right” t...

Fear and uncertainty are all around us. Getting caught up in negative information and conspiracy theories circling around social media is easy, but dwelling on potential disasters won't help. Instead, you need to focus on positivity and productivity today! In this episode, we share strategies for avoiding negativity overload, seeking positive influences outside of social media, and concentrating o...

If you want to unlock the secrets of an extraordinary life, Colleen Wachob is your ultimate guide. She is the co-founder and CEO of mindbodygreen and co-author (with her husband Jason) of the new book, The Joy of Well-being, a treasure trove of wisdom with insights into living a life filled with wellness and joy. Colleen joins me today to discuss finding your true purpose, prioritizing a healthy l...