Durand on Demand

In this episode of Durand on Demand , Dave Durand speaks to a collegiate women’s soccer team about the deeper truths behind sports psychology and peak performance. Performance isn’t just about raw ability — it’s shaped by relationships, mindset, and self-awareness. Dave unpacks how pride blinds athletes while humility — “precision truth about yourself” — fuels growth. He shares why bench players c...

In this episode of Durand on Demand , Dave unpacks the most powerful force in the world: decision . Every part of life flows from the choices we make — but it’s not just the primary decisions (to take a job, get married, or start something) that matter. It’s the secondary decisions and recommitments that determine whether we thrive or fail. Recorded live, Dave illustrates this through the story of...

In this episode of Durand on Demand , recorded live with a group of collegiate leaders , Dave takes a deeper dive into personality optimization —focusing on extraversion, agreeableness, and how the Big Five test really works. Forget the clichés like “listen twice as much as you speak.” Dave explains why communication depends on context, why extraversion isn’t an either/or label but a spectrum, and...

In this episode of Durand on Demand , Dave explains why one personality trait consistently outpaces talent, intellect, and even charisma as the leading indicator of long-term success: conscientiousness . Being conscientious doesn’t just mean being neat or organized — it’s about reliability, self-mastery, and the discipline to follow through. Dave unpacks how this trait impacts relationships, caree...

In this episode of Durand on Demand, Dave challenges the way we think about potential. At first, being told you have potential feels like a compliment. But at some point, it becomes an insult — because potential is just unused ability . The real question is: what are you doing with it? Dave explains how to move from promise to performance through the discipline of personality optimization . Using...

UFC legend Bas Rutten has fought battles in the cage, on the streets, and inside his own mind. But his most important fight was spiritual. In this deeply personal conversation, Bas opens up about: 🔑 His return to the Catholic faith after years of addiction and spiritual attacks 🔑 The terrifying encounters that made him believe in the demonic 🔑 How a conversation at a Las Vegas pool sparked his...

UFC Hall of Famer. Former King of Pancrase. World Champion. Street-fighting survivor turned disciplined warrior. In this powerful episode of Durand on Demand, Dave Durand sits down with legendary MMA fighter Bas Rutten to explore how the greatest victories happen before the fight begins — in your mind. Bas opens up about: - Overcoming childhood bullying through martial arts - Developing psychologi...

In this bold and truth-filled episode, Dave Durand breaks down the real reasons marriages unravel — and what it takes to rebuild them. From ego and selfishness to pride and pettiness, Dave pulls no punches as he exposes the silent killers of love and commitment. But this isn’t just about calling out the problems — it’s a roadmap for transformation. Whether you’re married, engaged, or preparing for...

In this episode of Durand on Demand, Dave challenges you to step out of your past and take control of your future. Too many people stay stuck replaying their worst moments, making excuses, or blaming circumstances. But your story isn’t over — and you have the power to write your final chapter starting today. ✅ What You’ll Learn: - Why fixating on your past kills growth - The surprising truth abou...

Most people think their personality is fixed. That it’s just “who they are.” Wrong. In this episode, I break down 20 shocking truths about personality — what science actually says about how you’re wired, what’s trainable, and how your traits are shaping your future in ways you don’t even realize. This is the real roadmap to optimizing who you are — not for hype, but for legacy. 🔥 If you're s...

Is fasting the secret weapon for peak performance? In this clip, Dave Durand and Dr. Sean O’Mara break down why fasting isn’t just about health—it’s about unlocking energy, clarity, focus, and efficiency in both business and life. You'll learn: ✅ Why fasting actually builds strength and doesn’t destroy muscle ✅ How ancient hunters thrived in a fasted state—and why we can too ✅ How fasting...

What do you learn after negotiating billion-dollar deals, working with global power players, and watching CEOs sabotage their own success? In this episode, Dave Durand highlights the Top 5 biggest lessons from his full interview with Reed Philips — a veteran deal-maker who’s seen it all. From ego-fueled breakdowns to integrity-driven decisions that cost millions, these real-life stories reveal wha...

What does success really mean? In this episode, Dave sits down with entrepreneur and host of "Ditch Digger CEO" Gary Rabine to talk about the deeper layers of leadership — the kind you won’t find in strategy decks or highlight reels. They unpack: 🔑 What success looks like after you’ve “made it” 🔑 Why faith isn’t optional — it’s foundational 🔑 The role of wisdom, legacy, and purpose af...

In this episode, we highlight the Top 5 Leadership Lessons You Can’t Afford to Miss from last week’s powerful conversation. Whether you’re running a business, leading a team, or just starting out, these insights will challenge how you think about leadership, purpose, and influence. Time stamps: ⏱ 0:00 — No Role is Insignificant ⏱ 2:31 — Love Your Employees ⏱ 4:36 — What is Your ‘Why’? ⏱ 5:58 — You...

What’s the one skill that governs every other virtue? It’s not talent, intelligence, or even discipline — it’s prudence . In this episode, Dave Durand breaks down what prudence really means — not cautiousness, but the ability to make the right decision, at the right time, in the right way, for the right reason . You’ll learn why prudence is the foundation of wisdom, how to spot the difference betw...

What if two seconds could change your leadership, your marriage, your mindset — your life? In this episode, Dave Durand breaks down Controlled Directional Thinking (CDT) — a high-performance habit that separates amateurs from champions. It’s that tiny gap between stimulus and response… where real influence lives. You’ll learn:  ✅ How elite performers program their mindset  ✅ Why emotional contro...

In this episode, I sit down with M&A expert Reed Philips to talk about the real-world complications of selling companies — and the leadership lessons that come with it. We cover everything from celebrity buyers and Saudi royalty to family business politics, ego traps, and post-exit regret . Reed shares hard-earned wisdom on scaling, selling, and staying grounded through it all. Whether you’re...

What do people really want?  Not just a paycheck. Not just a promotion. They want goodness, truth, beauty, unity… They want to be seen , respected , and part of something that means something. In this episode, Dave dives deep into the most misunderstood driver of success in any organization: culture. From his early days struggling in sales to building a franchise that stood out among hundreds, Dav...

Most leaders think cybersecurity is an IT issue. It’s not. It’s a leadership issue — and if you ignore it, you’re already exposed. In this eye-opening episode, I sit down with cybersecurity expert Dave Mosher , whose background with the NYPD and years in the trenches reveal what most leaders miss. From simple tools like Flipper Zero to overlooked vulnerabilities in your office and email, Dave brea...

True influence doesn’t start with your words—it starts before you speak. In this clip, Dave Durand breaks down a simple yet powerful way to command attention the moment you walk into a room . Whether you're leading a team, presenting an idea, or walking into a meeting—you don’t need a title to carry presence. You need awareness, posture, and intentionality. In this episode, you’ll learn:  ✅...

One year ago, I walked into Dr. Sean O’Mara’s clinic with four joint replacements on the horizon, inflammation throughout my body, and a lifestyle that wasn’t working. Twelve months later, I’m back—with new MRI scans, measurable results, and a completely different outlook on health, performance, and personal discipline. In this episode, Dr. Sean and I unpack the data behind my transformation on th...

If your business feels busy—but not better —you’re not alone. The problem usually isn’t a lack of hustle... it’s a lack of clarity. In this episode, Dave Durand shares 4 powerful questions that will instantly sharpen your focus, align your team, and move your organization forward . These aren’t theoretical. They’re practical, scalable, and battle-tested in both startup trenches and legacy companie...

Think you know how to build rapport? Think again. Most people are taught the wrong way —and it shows. In this episode, Dave Durand breaks down the 3 most common (and costly) mistakes people make when trying to connect . Whether you're in sales, leadership, or everyday conversation, forcing rapport is one of the fastest ways to lose trust—and the deal. 🎯 You’ll learn: Why a bad handshake can...

Let’s face it—most people don’t know how to hold a room. They ramble, repeat themselves, and lose their audience in the first 30 seconds. In this episode, Dave Durand breaks down six proven ways to captivate any audience —whether you’re on stage, in a meeting, or pitching one-on-one. This isn’t theory. It’s real-world communication strategy used by top leaders, sales pros, and master influencers....

Too many leaders leave their faith in the parking lot. In this episode, Dave Durand brings the fire on why that’s a fatal mistake. Faith isn’t just a personal comfort—it’s a leadership advantage. From boardroom decisions to culture creation, your beliefs should be front and center. Dave breaks down why virtue-driven leadership is the only kind that lasts, and how Christ-centered courage transforms...