Toluwani Adebekun
Dunamis EQ Leadership Podcast
Welcome to Dunamis EQ, the podcast that explores the critical role of emotional intelligence in effective leadership. Hosted by Tolu Adebekun, each episode features a conversation with a top leader from various industries, discussing their personal stories and experiences, and how they've enhanced their emotional intelligence to lead with greater impact. Join us on this journey to discover practical tips and tools that can help you become a better leader.
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Toluwani Adebekun
Category
Podcast website
Latest episode
Nov 14, 2023
Where to listen?
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Episodes
Growing in Emotional Intelligence, Humility and Authenticity - Denise Farquharson EP 30 14.11.2023 50:45
In this episode we are joined by Denise to discuss the importance of emotional intelligence and leadership. We delve into the impact of authenticity, respect, and humility in effective leadership. Denise shares her insights on the interplay between emotional intelligence and the rise of AI, highlighting the need for human interaction and practical examples. They explore the concept of self-empathy...
Equity & Leadership Across Generations - Digitising human connections & EQ - Clare & Caron - EP 29 07.11.2023 1:08:18
In this episode of the Dunamis EQ Leadership Podcast, Tolu Adebekun is joined by guests Caron and Clare to explore the fascinating world of emotional intelligence and leadership. The trio dives into various topics, offering valuable insights and sharing personal experiences. The conversation kicks off with a discussion about the importance of having a little bit of space to understand oneself and...
Create the space you want to see. Rebel against cultural pressures! Shivani Uberoi - EP28 30.10.2023 43:48
This week we talk to Shivani Uberoi CEO of Wallflower Academy. She helps create workplaces where everyone can be themselves and thrive in their career. Something she did for 13 years at Sky. Founder of 2 employee networks (Women in Leadership & Multiculture @ Sky) - Networks that are having a massive impact on the company culture Listen in as we talk about: Her career at Sky Managing up to exe...
Simplifying Leadership: Actionable Tips for Effective and Efficient Leadership. Pathik Parik Ep27 23.10.2023 57:32
In this episode of the Dunamis EQ Leadership Podcast, we welcome Pathik Parikh to share his insights on building genuine and authentic relationships. Pathik emphasizes the importance of trust and engagement in leadership, highlighting that it goes beyond just completing tasks. He discusses the qualities of being genuine and authentic, and how they contribute to successful engagement. Pathik shares...
Kintsukuroi Wellbeing: Prioritising Wellbeing in Tech. Insights for Female Leaders. Dr Lauren Dawson 12.10.2023 53:32
In this episode of the Dunamis EQ Leadership Podcast, we have the privilege of welcoming Dr. Lauren to the show. Prepare to be inspired as she shares her powerful journey from living with a congenital heart condition to becoming a well-being coach for female leaders in the tech industry. Dr. Lauren opens up about her decision to undergo surgery for her heart condition, and the traumatic experience...
Unlocking Adaptability & Healing From Triggers for the Future - John Sanei of The Expansive - EP25 06.10.2023 44:19
In this episode of the Dunamis EQ Leadership Podcast, we have the privilege of hosting John Sanei, a renowned speaker and author. John starts off by sharing his initial excitement about curating drones and blockchain for the future, but he quickly noticed that despite engaging with his audience, no one was actually changing their behavior. John then delves into his journey of combining self-develo...
Moving Through Change: Adaptation & Improvement with Erik Kruger from the Expansive - EP24 29.09.2023 40:18
This episode is part 1 of a 2 part series with with The Expansive (https://theexpansive.com/) podcast. I had a great time hosting Erik and John - I know you will enjoy the episodes! In this episode of the Dunamis EQ Leadership Podcast, we have the privilege of welcoming Erik Kruger to the show. Erik is here to discuss the process of dealing with the ending of something and the importance of being...
Leading with Love and Authenticity: Emotional Intelligence in Leadership - EP 23 Bruce Alexander 21.09.2023 58:49
In this episode of the Dunamis EQ Leadership Podcast, we are joined by Bruce Alexander, a seasoned firefighter and leader. Bruce delves into the realm of authentic leadership, highlighting the key principles that he learned in leadership school: self-awareness, consistency, humility, open communication, observance, and love. Bruce emphasizes the importance of self-awareness and how leaders need to...
Harnessing Positive Energy: Becoming an Energy Multiplier in Leadership | Ep22 Angelo Melchiorre 15.09.2023 50:00
In this episode of the Dunamis EQ Leadership Podcast, we are joined by Angelo Melchiorre, a leader who believes in empowering every person on his team and holding each other accountable. Angelo shares his insights on leadership and the power of positive energy. We delve into topics such as setting team goals to foster accountability and teamwork, as well as the importance of understanding and prot...
Creating Impactful Leaders: Shifting Perspectives & Embracing EQ | EP21 Lavar Thomas 08.09.2023 47:13
In this episode of the Dunamis EQ Leadership Podcast, we sit down with Lavar Thomas, who shares his journey towards emotional intelligence and international leadership experiences. Lavar reflects on a difficult time in high school where he faced rejection from all colleges he applied to due to low SAT scores. This experience left him feeling defeated and uncertain about his future. Lavar also felt...
How to get back on track: Mental Health & Wellbeing in Leadership. EP20 - Chris Green 02.09.2023 58:40
In this episode of the Dunamis EQ Leadership Podcast, we are joined by Chris Green, a passionate advocate for employee well-being and mental health. Chris shares their personal experience of facing challenging well-being issues within a work environment and emphasizes the need for companies to prioritize their employees' well-being. We delve into Chris' journey of building a platform calle...
Transform Your Workplace with the Power of Kindness. Tony Woolacott EP19 24.08.2023 59:29
In this episode of the Dunamis EQ Leadership Podcast, we are joined by Tony Woolacott who shares his insights on leadership, personal development, and creating a positive work environment. Tony believes that kindness is the answer to workplace anxiety, pressure, and stress. He argues that simply promoting the best person in a team to a managerial role can stifle their productivity and disconnect t...
Reinventing Leadership: How Health & Well-Being Drives Success | Sonia Hunt EP18 17.08.2023 47:38
In this video, we'll be discussing the importance of personal branding and integrating health and wellness strategies into your personal brand. Chronic health conditions can be a major obstacle to lead a successful career, but with the right personal branding and health and wellness strategies, you can overcome them. We'll explore how personal branding and health and wellness can help you...
My Transformation: From Debt and Doubt to Coaching Success - Robert Collier - EP17 10.08.2023 50:27
In this episode of the Dunamis EQ Leadership Podcast, we have a special guest, Robert Collier. Robert shares his personal journey of doubt and uncertainty, and how he overcame adversity to become a successful coach and leader. At the start of his journey, Robert had doubts about his ability to be a coach, feeling that he hadn't achieved enough success. However, a turning point came when he qui...
The Power of Radical Candour: Building Successful Teams and Motivating Employees - Dave Burrells Ep16 04.08.2023 41:03
In this episode of the Dunamis EQ Leadership Podcast, we sit down with Dave Burrells, a former accountant turned software developer and product manager. Dave shares his journey from working in a fund accounting department to teaching himself how to code and ultimately transitioning into product management. We dive into Dave's experiences as a manager and the importance of developing and helping in...
High Impact Leadership: Shape your team Culture, Motivation & Success | Chichi Eruchalu | EP15 27.07.2023 49:34
In this episode of the Dunamis EQ Leadership Podcast, we are joined by ChiChi, who shares her inspiring journey of rising to a leadership role without prior expertise in the field. ChiChi became the head of data programs in her organization, despite lacking a background in data. She attributes her success to her ability to ask better questions and challenge established practices, thanks to her unf...
Building The Bridge: Learn, grow, find your path | Saafi O'Neill | Dunamis EQ | EP14 19.07.2023 50:44
Welcome to the Dunamis EQ podcast where we have captivating conversations with people who lead with great Emotional Intelligence. We believe that everyone is a leader - it all starts with leading yourself. We're hoping that each episode brings you closer to better understanding and leading yourself and others In this episode of the Dunamis EQ Leadership Podcast, we are joined by Saafi, a passi...
Leading at Scale: Find & Develop the Hidden Gems in Your Organisation | Carla Stockton-Jones 13.07.2023 46:52
Join us on the Dunamis EQ Leadership Podcast as we welcome Carla Stockton Jones, a dynamic leader and advocate for diversity and inclusion. In this episode, Carla shares her journey from working in a dental surgery at a young age to overseeing 24,000 people at Stagecoach. She discusses the importance of treating people with respect and finding solutions to their problems, while also reflecting on...
I Am Enough: Building Self-Worth and Confidence in Leadership | EP12 Madeline McQueen 06.07.2023 48:00
Welcome to the Dunamis EQ podcast where we have captivating conversations with people who lead with great Emotional Intelligence. We believe that everyone is a leader - it all starts with leading yourself. We're hoping that each episode brings you closer to better understanding and leading yourself and others In this week's episode of the Dunamis EQ Leadership Podcast, we have the pleasure...
The Playbook to Leadership: Creating a positive culture in and out of the stadium - Matt Davies 30.06.2023 50:15
Welcome to the Dunamis EQ podcast where we have captivating conversations with people who lead with great Emotional Intelligence. We believe that everyone is a leader - it all starts with leading yourself. We're hoping that each episode brings you closer to better understanding and leading yourself and others In this exciting episode, we are joined by Matt Davies, a legendary American Football...
Dealing with Triggers & Negative Behaviors at work: Stay Calm & Productive - Zahida Zubairu - ep10 22.06.2023 1:11:26
Welcome to the Dunamis EQ Leadership podcast where we have captivating conversations with people who lead with great Emotional Intelligence. We believe that everyone is a leader - it all starts with leading yourself. We're hoping that each episode brings you closer to better understanding and leading yourself and others On this episode we talk to Zahida Zubairu, a member of Nestle's divers...
Emotional Intelligence in Recruitment: How to Hire the Best Talent | Ep09 - Richard Washington 08.06.2023 1:01:02
Welcome to the Dunamis EQ podcast where we have captivating conversations with people who lead with great Emotional Intelligence. We believe that everyone is a leader - it all starts with leading yourself. We're hoping that each episode brings you closer to better understanding and leading yourself and others In this Episode we are talking to Richard Washington, Founder of Tick Talent - a disr...
Learning to Bloom: Leadership Lessons from start up to scale up | Ep08 | Mairead Masterson 01.06.2023 48:50
Welcome to the Dunamis EQ podcast where we have captivating conversations with people who lead with great Emotional Intelligence. We believe that everyone is a leader - it all starts with leading yourself. We're hoping that each episode brings you closer to better understanding and leading yourself and others In this Episode we are talking to Mairead Masterson Listen in as she shares valuable...
The Benefits of Mindfulness: Sleep Better, Be Better, Lead Better | Dunamis EQ Podcast | Ep07 24.05.2023 43:54
In this episode of the Dunamis EQ Leadership podcast, we talk to Steve Ware about the importance of mindfulness and emotional intelligence for leaders. We discuss how mindfulness can help you improve your creativity, problem-solving skills, and decision-making. We also talk about the different ways you can incorporate mindfulness into your daily routine. Key Questions Answered in This Episode How...
Finding Value Beyond a Paycheck: Self-Worth, Mental Health, and Leadership | Dunamis EQ EP06 17.05.2023 54:28
Disclaimer: This episode talks about Mental Health. It is a very vulnerable conversation while Nico is in the care of a specialist mental health service. This episode is released with the blessing and permission of Nico and his family. They want people to be helped by this episode and find encouragement from it. We talk about Neurodiversity Autism Mental Health Self Worth Helping others Serving ot...
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