Drive-Thru Therapy: The Real Sessions

Send us Fan Mail It is often said in therapy during a divorce or a breakup "I wasted years loving a person." Let's explore the true meaning of such a love. 

Send us Fan Mail Finally defining the "daddy issues" in women. Although men also experience "daddy issues," this episode will identify and clarify how this phenomenon impacts female thoughts and behaviors. 

Send us Fan Mail This is the episode that answers why our  walls go up . 

Send us Fan Mail This is the most impactful episode to help you on your journey to inner peace and positive change. 

Send us Fan Mail A response to request from a listener.  Exploring why we compare self to others in relationships. 

Send us Fan Mail This episodes sheds light on the meaning and understanding of authenticity and how to achieve it.

Send us Fan Mail       Self destruction is a more "normal" human process than we would like to admit.  In this episode, we will explore the the habit of self-destruction and how to heal it. 

Send us Fan Mail       Lets describe the function and the importance of the inner voice. This is essential in our human transformation because it provides us the magic and inspiration we need to transform into the unknown. 

Send us Fan Mail In this episode, we will explore my favorite strategy in preventing stress. Stress is the primary cause of many medical and mental conditions and needs to be prioritized in addressing along with most diagnosis to prevent further destruction to the mind and body.  

Send us Fan Mail Self- love is explored and understood from a place of fear to expand on its journey.  Lets identify how fear plays an important part in the development and awakening into self-love. 

Send us Fan Mail This episode will look at the dark side of hope that we can be afraid to face. 

Send us Fan Mail Discover the hidden meaning of a highly socially acceptable phrase "people pleasing"  many of us have used.   What does it mean about us and our personality and how can we heal it?

Send us Fan Mail This happens to be one of the most addressed topics in therapy.  Lets discover the meaning of a daughter that continues to be disappointed by toxic mother, even in adulthood, and how to heal it.  This episode is for all the daughters that want to understand why they are emotionally stuck and how to resolve negative patterns of coping. 

Send us Fan Mail       This episode is inspired by the need to constantly avoid emotions which eventually does not allow us to outgrow them.  Lets explore the consequences of avoidance and how to correct it. 

Send us Fan Mail This episode addresses the mistakes we commonly make in goal setting and how we can master the art of goal setting to maintain stamina in  long-term goals  and consistency in short-term goals . 

Send us Fan Mail Lets explore some of the differences between attachment and connection in a partnership. 

Send us Fan Mail Thank you to our friend Lynn for having the courage to bring us a topic we can all learn from. 

Send us Fan Mail This episode deals with themes that may be inappropriate for some as it deals with themes of child abuse and use of profanity. 

Send us Fan Mail   This episode will address some of the subconscious beliefs and sayings that hold us back from progress and transformation. 

Send us Fan Mail Sometimes we keep repeating familiar toxic cycles not knowing that there is more to it than just coincidence. Find out how we can replay trauma in relationships and what we need to learn from it.

Send us Fan Mail     Recent observations about the movie the little mermaid and how this might relate to a woman's conditioning.  Happy Mother's Day :)

Send us Fan Mail The episode bring to like strategies to help parents conquer and enjoy their parenting path

Send us Fan Mail There comes a time and a much needed conversation that must be had about living life on life's terms.  This is the episode that meets you at your darkest place to lift you up. 

Send us Fan Mail This is a time for some spring DIY self improvement. Thoughts of the past can leave currently emotionally bruised. This is the time to finally confront past memories and the reduce the intensity we have towards them.  Find out how in this episode.

Send us Fan Mail   This episode is a little different for me as I recall a personal experience with an unforgettable human and her parent.  Please allow me to remind myself and others that need it, about  the importance of motherhood and its long-term impact generationally.