Drive On: Helping Veterans Navigate PTSD & Life After Military Service

Join retired Air Force Colonel Neil Mullaney as he shares his journey from military service to becoming an advocate for veterans' mental health and wellness. Dive into his transformative experiences, leadership insights, and the incredible work being done by Heroes on the Water, an organization promoting therapeutic benefits through kayak fishing. 00:00 Introduction to Neil Mullaney 01:13 Backgrou...

This episode features George Hayworth, an Army veteran and founder of Elite Sentinel Coaching, who shares his journey from military service to becoming a successful coach. George provides insights into the challenges veterans face when transitioning to civilian life. He discusses the importance of brotherhood, leadership, and authentic masculinity in personal development. Learn how his 12-week pro...

Listen to Becky Ellis discuss her memoir 'Little Avalanches,' and the often untold experiences of families with combat veterans. Discover how intergenerational trauma shapes lives and learn the importance of difficult yet healing conversations within families. 00:00 Introduction to Today's Guest - Becky Ellis 01:42 Surviving a Combat Veteran's Childhood 05:13 Intergenerational Trauma and Silencing...

Explore the intricacies of resilience, stress management, and personal transformation with Dr. Stephen Sideroff, renowned psychologist and author of "The Nine Pillars of Resilience." In this episode, we look into practical strategies for mastering stress, fostering a growth mindset, and achieving emotional and mental balance. This episode is perfect for veterans, active-duty military personnel, an...

Aaron Gray, a podcaster, mindset mentor, and personal development expert, shares his journey of overcoming personal tragedy and transforming trauma into a mission to help others. This episode looks into Aaron's life-altering experience of losing his child, coping with immense personal challenges, and emerging stronger through holistic wellness practices. Listeners gain practical insights into deve...

Join Bart Sherwood, founder of Train a Dog, Save a Warrior, as he discusses the power of service dogs for veterans. Learn how personalized training methods provide essential support to those with PTSD, anxiety, and other service-related conditions. Discover why directly involving veterans in training their dogs builds a unique, life-saving bond. Hear compelling insights on destigmatizing medical c...

Explore how Robert Hess, an Army veteran, turned his post-military career into a mission for veteran support. After founding the Disabled Veteran Empowerment Network (DVEN) and Rally 4 Vets, Hess offers unique resources and support for veterans dealing with PTSD and other challenges. 00:00 Introduction and Welcome 00:21 Robert Hess's Background 01:38 The Drive On Motto 03:11 Founding of DVEN and R...

Dave Morrow, a dedicated Canadian veteran, fitness advocate, and host of the Hard to Kill Podcast, returns with invaluable insights on physical and mental well-being. Discover how Dave's personal journey through injury and recovery led to the creation of a supportive fitness and health community aimed at empowering veterans. Learn practical strategies for achieving consistency in fitness routines,...

Army veteran Adam Peters found his purpose in helping other veterans through entrepreneurship. From humble beginnings in rural Indiana to founding the Strategic Veteran Podcast, Adam shares his transition story, the challenges he faced, and the systems he built to support his mission. This episode is packed with actionable insights on veteran entrepreneurship, the importance of community, and the...

Join the conversation with retired Air Force Lieutenant Colonel Les Carroll, an award-winning military journalist, documentary filmmaker, and author who shares his riveting experiences and heartfelt stories. From serving at Dover Air Force Base and supporting the return of fallen service members to his deployments in Afghanistan, Carroll talks about the moments that shaped his career and inspired...

Don Culp, a recently retired Army veteran with a broad and diverse career, shares his inspiring journey, the challenges he faced, and his mission through the Braylon Aubrey Foundation, established in memory of his daughter. Explore the intersection of his military career and personal life, and the foundation's impact on children with impairing conditions. 00:00 Introduction to Don Culp 02:27 Don C...

An inspirational journey of survival, resilience, and overcoming the toughest challenges life can throw at you. From a combat-wounded amputee to a motivational speaker and endurance athlete, Rich Ingram's story is a testament to the human spirit's ability to persevere against all odds. 00:00 Introduction 00:25 Guest Introduction: Rich Ingram 08:50 Concept of Raw Resilience 09:51 Handling Setbacks...

Jeremy Bourgeois, a Marine Corps veteran turned real estate investor, shares his journey from military service to entrepreneurship. Discover the challenges and rewards of the real estate market, insights on becoming a successful real estate investor, and advice for veterans looking to transition into this field. Learn about hassle-free home selling solutions and what to consider when selling your...

Learn how yoga and meditation can benefit your mental health with Air Force veteran and yoga instructor David Romero. From personal journeys to expert advice, dive deep into the holistic practices that promote emotional and physical wellness. 00:00 Introduction 01:33 David Romero's Journey 05:24 Overcoming Challenges Post-Military 10:21 Situational Awareness in Yoga 14:33 Core Aspects of Yoga 28:2...

Explore the journey of Geoffrey Bowton, an army veteran turned artist who used his passion for art to cope with the challenges of military life. From deployments in Iraq and Afghanistan to his unique artistic process that helps other veterans, Geoffrey sheds light on the therapeutic benefits of art. Discover how creativity can serve as a powerful tool for mental health and healing. 00:00 Introduct...

Seth Gehle, a veteran and expert in leadership and personal development, shares his inspiring journey from a challenging childhood to a successful post-military career. Seth offers advice on overcoming obstacles, making the transition to civilian life, and the importance of continuous self-improvement. He also discusses his new focus on victim advocacy and his ultra-marathon experiences, highlight...

Dr. Gary Sprouse, also known as the Less Stress Doc, joins the show to reveal insights on stress management, PTSD, and achieving a happier life. Sprouse discusses his innovative techniques and how they can guide you to your happy place, as outlined in his book "Highway to Your Happy Place: A Roadmap to Less Stress." This episode navigates through defining and overcoming worry, practical stress red...

An inspiring discussion with Jeremy Stalnecker, a former Marine Corps infantry officer and the executive director of the Mighty Oaks Foundation, about his path from military service to helping veterans overcome PTSD and lead purposeful lives. 00:00 Introduction and Welcome 01:10 Jeremy's Military Journey 11:46 Leadership as a Lifelong Skill 20:12 Peer-to-Peer Support 37:05 Hope and Responsibility...

This episode features Charlynne Boddie, an inspiration as she assists others in overcoming extreme challenges. Learn about her unique approach to empowering individuals through her 'Xtreme Dream' Seminar. Discover the impact she has made on many lives and why her methods are a must-listen for anyone seeking motivation and tools for personal growth. Links & Resources Veteran Suicide & Crisi...

Join Navy veteran and author D. Paul Fleming as he tackles the critical issue of veteran suicide. Discussing his own journey through trauma, PTSD, and transition out of service, Fleming delves into the complexities faced by veterans today. This heartfelt conversation covers the lasting impacts of military service, the struggle for purpose post-military, and how sharing personal stories can provide...

Discover the journey of Bryan Wempen, an Army veteran, author, and mental health entrepreneur. From his battle with addiction to his path of recovery and helping fellow veterans, Bryan shares his story of resilience and hope. 00:00 Introduction to Bryan Wempen 02:26 Overcoming Addiction and Early Life Challenges 10:47 Military Service and Transition Challenges 29:31 Insight into Therapy and Recove...

Explore Nick Padlo's journey as an Army veteran and CEO of Sophros Recovery. He shares his personal battles with addiction and mental health and his mission to support veterans through holistic recovery programs. 00:00 Introduction to Nick Padlo and Sophros Recovery 01:10 Nick's Military Background and Post-service Challenges 03:30 Struggles with Mental Health and Addiction 04:32 The Founding of S...

Explore the world of Artificial Intelligence with Philip Blackett, author of Future Proof: How to Adopt and Master Artificial Intelligence to Secure Your Job and Career, as he shares key insights into how AI can be leveraged to secure future job opportunities and career advancements. This episode delves into the mindset needed to view AI as a beneficial tool rather than a threat, providing practic...

Insightful strategies and tools for maintaining family connections during deployments. Guest Nate Turner joins to discuss practical advice for parents in the military community. 00:00 Introduction and Welcoming Nate Turner 01:30 Strategies for Staying Connected with Children 02:28 Writing Letters and Using Technology 18:23 Balancing Roles and the Importance of a Support System 17:42 Building a Vil...

Retired U.S. Naval officer Jack Daly discusses his journey from a distinguished military career to becoming an advocate for the therapeutic benefits of laughter. Discover how laughter can be a potent tool for managing stress, depression, and overall well-being, especially for veterans and military families. Jack shares his military experiences, the traumatic incident that ended his service, and ho...