Dreaming In The Hollow

In the first episode in the series of intimate shares on my personal journey with individual plant spirits, I am excited to begin with Mugwort (Artemisia vulgaris) a long time plant ally of mine for dreamwork, lessening nightmares, bringing clarity in dreamtime, and amplifying psychic powers. In the intro I explain what a journey with a plant looks like and what comes of it. I then share my person...

Tina Ghantous explores approaches to support one’s important work in the world through science and wisdom traditions. Knowing that there is not a one size fits all approach to health, inspired living, and longevity, she teaches yoga as an accessible path of empowerment, healing, and connection to the natural world. Her teaching style is trauma informed, and draws on precise alignment principles, p...

I am so happy to share EMDR with you all after my first session with Sharon at a time when I was in dire need of support. I was truly in a state of constant panic attack when Sharon reached out to me. Grateful to Sharon for so graciously coming onto the podcast and sharing such important information for these times. Sharon has been a licensed mental health counselor for twenty years and has worked...

In this episode I talk with Corrina Snow , Coach and Healing Maven from Snow Crane Healing here in Vermont. Corrina is a guide who supports women in reconnecting to the rhythms of their cycles. For the last ten years Corrina has been working to help people lessen anxiety and stress, balance hormones and transition to new phases of life with grace. Corrina is trained in traditional Chinese Medicine...

Today I had the privilege to connect to a fellow dreamer from across the globe and I am beyond grateful to share this wisdom and conversation around one of my all time favorite topics, Dreamwork.  Eric Tyrone is a dream-time and mindfulness coach, and the creator of the "Get Woke In Your Dream-Time" Masterclass. Prior to becoming a professional dream-time coach, Eric ran a non-profit called "...

In this episode I talk with Rebecca T. Dickson, Business and Mindset Coach for Women Entrepreneurs. Becky explains what she offers to her clients, along with tools to begin to understand how our experiences in life, whether good or bad, can shape and mold our beliefs and thoughts. These thoughts can manifest into self judgement, lack of confidence, low self worth and habits of self sabotage. These...

In this episode I speak with Kirk Jones from Evolvlove Sound Therapy . Kirk offers healing sessions, sound baths, and certifications on healing with tibetan sound bowls and other vibrational tools. Kirk is a master sound healer, spiritual teacher, and ecological engineer. Kirk travels nationally and internationally leading workshops, healing sessions, and implementing sustainable design....

In this episode with Beana Bern from Rootstock Retreat in Glover, Vermont, we talk about her vessel of healing tools that she offers the community near and far. Beana weaves four powerful healing elements within her space at Rootstalk for folks to spend sweet and powerful retreats for multidimensional healing. In this episode we talk about how she is holding space for others, her own personal jour...

In this episode with Maria Carvalho Sandoval from Fire Bird Healing in Burlington, Vermont, Maria offers her Heartbeat Drum Journey that was initially planned as an event here in our yurt and community healing space. Due to the pandemic this event was cancelled and Maria graciously offered to record this incredible journey on our podcast and offer healing support to a wider audience.  In this...

In this episode I talk with Ilana Sobo from Shakti Botanica in Burlington, Vermont. Ilana is a Clinical Herbalist, an Aromatherapist, and an Ayurvedic Herbologist. In this episode we talk about: Herbs for these current times Practices for mental health Support for healthy digestion Aromatic spices for kitchen witchery Immune enhancing supplements Immune enhancing foods Support from the trees Nervi...

In this episode I speak with Marielle Fisher from Synergy Sound Healing about a powerful healing modality that has changed my life. Biofield Tuning is a healing modality using tuning forks within the human biofield to target and help alleviate a wide array of conditions including, pain, anxiety, insomnia, and PTSD. Although relaxing, leaving you with the sensation similar to a full body massage, i...

In this episode I speak with Kristy Scott of Three Rivers Healing in Newport, Vermont. We dive into her journey as a child growing up on her family’s large farm, and how her deep connection to the forest inspired her to open to a world of magic and Healing. Kristy is a Shamanic, EFT, and Reiki Practitioner offering a powerful blend of healing modalities for brining back coherence into the body.&nb...

This episode is an intimate and authentic conversation with Sarah Young from Spirited Places. We talk about her journey through stepping into her power and ownership of her unique clairvoyant gift of sight into the spirit world.  Sarah, is a mother, a wife, and a local teacher specializing in working with children who have suffered trauma in the North East Kingdom of Vermont. Sarah has just r...