Dream with Dr Sheen

In this episode of Dream, Girl, Dr. Sheen sits down with Shubhika Sharma, founder of Papa Don’t Preach, a cult favourite, with original designs which standout in a world of fast fashion.   In this powerful conversation, Shubhika opens up about the early artistic spark that shaped her, building a label that rewrote the rules of Indian fashion, and the real behind-the-scenes of entrepreneurship...

In episode 3 of our special Always x Dream, Girl series, we sit down with the ever-radiant Ritu and Rinki Pamnani, twin sisters, creators, and absolute powerhouses, to talk openly, honestly, and joyfully about all things periods, sisterhood, and confidence.   From their first period stories to the silence they grew up around, the Pamnani sisters share how they learned to normalise conversatio...

In this episode of Dream, Girl, Dr. Sheen sits down with Elnaaz Nourozi: actress, model, and global trailblazer whose journey from Iran to India to the world is nothing short of extraordinary.   Together, we dive into the story behind the headlines: ✨ Growing up between cultures ✨ Chasing dreams in the face of rejection ✨ Her breakthrough moment and global rise ✨ Navigating fame, identity...

In this special India Edition of Dream, Girl, Dr. Sheen sits down with Pooja Bedi, actress, columnist, life coach, and a woman who has reinvented herself more times than most people live in a lifetime. From the glamour of Bollywood to the rawness of grief, from navigating divorce and single motherhood to building a life anchored in healing and manifestation, this conversation is a masterclass in r...

In this episode of our Always collaboration series, Dr Sheen sits down with Dr Hasia and Anam Khalid, co-founder of SQUATWOLF, for an honest, grounded conversation about periods, hormones, fitness, and what it means to truly support women through their cycles. From first-period memories to hormone-led mood shifts, from working out on heavy days to leading teams with empathy, this episode breaks do...

This episode kicks off our Dream, Girl x Always series, a powerful and honest conversation about first periods, taboos, and teaching young girls to embrace their bodies with confidence.   Featuring Dr. Aarti Javeri-Mehta a Lifestyle Medicine & Longevity Physicianand Women’s Health Advocate and Phoebe Selim, Head of Research, P&G Always — two inspiring voices leading the conversation o...

In this inspiring episode, Dr. Sheen sits down with Amla Ruia, philanthropist and founder of the Aakar Charitable Trust, known nationwide as The Water Mother of India.    This episode is brought to you by Bath & Body Works of Apparel Group, as part of our special Dream, Girl: India Edition, celebrating women who inspire through courage, authenticity, and power.   Amla’s mission...

From viral fame to fearless reinvention - singer, songwriter, and now actor Lisa Mishra sits down with Dr. Sheen to talk about her journey from the corporate world to the creative stage. In this honest and heartfelt episode, Lisa opens up about finding her voice, embracing her roots, and redefining what success really means in today’s world. This episode is brought to you by Charles & Keith of...

What does it take to turn a simple love for dance into one of India’s most powerful digital movements? In this heartfelt conversation, Nicole Concessao, co-founder of  @TeamNaach  opens up about the journey from office cubicle to global stage, the leap of faith that changed everything. From YouTube beginnings to performing for millions, Nicole shares the highs, heartbreaks, and the behin...

What does it really mean to be Sushmita Sen, the woman who redefined strength, grace, and beauty for an entire generation?   In this heart-to-heart conversation, Sushmita opens up about her journey from a young girl with big dreams to becoming Miss Universe and everything that came after. From self-doubt to destiny, fame to motherhood, she shares the lessons that shaped her into the woman she...

In this episode of Dream, Girl, I sit down with Dr. Saquab Ashraf, founder of CEI UK and my former teacher from Oxford’s Quran Club.   We revisit the memories that shaped my own approach to reading the Quran, explore the origins of Q Club, and discuss why stories like Surah Yusuf remain timeless in how they teach us values.    Dr. Saquab shares his vision for education, faith, and c...

In this episode, we sit down with Sarrah Barakat, a leader at Merck who has worn multiple hats across her career. From breaking barriers in corporate environments to navigating motherhood, fertility, and health conversations at work, Sarrah opens up with honesty and depth. She shares how she integrates her many roles, the challenges she has faced in male-dominated spaces, and why creating open dia...

In this episode, we sit down with Sina Port to unpack what it really means to build a feminine business, one rooted in ease, authenticity, and personal power. From her early money mindset to leaving Germany in search of new opportunities, Sina shares the failures that shaped her, the branding philosophy that drives her, and the lessons she’s learned working with women across the world.   We d...

In this powerful episode, Marwa Al Mamari’s shares her inspiring journey on becoming the first Emirati Aerospace Engineer and her journey to navigating life as an Emirati woman. She opens up about the lessons she learned from her mother and the mindset shifts surrounding failure that helped her rise to the top. If you’re a woman weighed down by limiting beliefs or have faced rejection in your jour...

In this powerful episode, I sit down with Sima Ved – the Founder and Chairwoman of the Apparel Group, an international retailer based in the Middle East headquartered in the UAE. Sima is a fashionista, leader, and unapologetic voice for women chasing big dreams. From owning femininity in business to breaking stereotypes in leadership and motherhood, Sima’s story is one of resilience, vision, and s...

In this episode of Dream, Girl, I reunite with my dear friend Dr. Pyal in London for an open, honest, and inspiring conversation about life, career, and everything in between. From her journey as a doctor, mother, and influencer, to balancing multiple roles, navigating change, and tackling imposter syndrome, Dr Pyal shares her experiences with authenticity and warmth. We also dive into friendships...

In this episode, Dr. Sheen sits down with Jade Bowler aka Unjaded Jade to talk about leaving traditional paths behind, reshaping education, and building a life online with purpose. From rebranding and creative growth to navigating vulnerability and deep friendships, this conversation is raw, inspiring, and full of gems for anyone figuring it all out.jade

Today is World IVF Day, a day that marks one of the greatest medical breakthroughs in fertility. But behind every scientific milestone is a deeply human story. In this honest and emotional episode, we sit down with Sarah Fernandez, General Manager at JRN Consultancy, for a raw conversation about IVF and egg freezing, the injections, the heartbreak, the silent hope, and the strength it takes to kee...

In this powerful episode of Dream, Girl, Ambika Gupta opens up like never before. She shares the raw reality of navigating the grief of losing her father, the man who was her biggest cheerleader. She speaks candidly about the heartbreak of divorce and the strength it takes to be a single mother raising her daughter with love, honesty, and resilience. But this story isn't just about pain, it's abou...

In this episode, Dr. Anita Patankar from Symbiosis Dubai breaks down the biggest shifts in education: from AI’s role in classrooms to the sacrifices behind leadership. She opens up about her evolution from teacher to changemaker, the differences between Symbiosis India and Dubai, and why structured learning still matters in a world obsessed with disruption. This conversation isn’t just about educa...

In this raw and wide-ranging conversation, Sidra Hafeez, one of Abu Dhabi’s funniest influencers, joins us to talk about the highs, lows, and unexpected turns of her content journey. From flunking exams to going viral on Dubsmash and building a career on Instagram, Sidra opens up about what it really takes to grow—and sustain—an audience in today’s digital world. We also touch on being single in y...

🎉 100 EPISODES OF DREAM, GIRL 🎉 To celebrate this massive milestone, I wanted to do something special so I invited two amazing listeners from our community and one incredible woman from my team to join me on camera for this very real, very raw conversation.   Joining me in this episode: 👑 Kate Hewitt – Host of the orange juice theory podcast 🌟 Ward Badawi – Write and host of Smashibusines...

In this powerful episode, Dr. Sheen sits down with Logina Salah, Egypt’s first Miss Universe semi-finalist with vitiligo, to talk about breaking barriers, redefining beauty, and learning how to love yourself fully. From her viral moments to the quiet battles behind the scenes, Logina opens up about healing, purpose, and what it truly means to be confident in a world that tells you not to be. 🎬 My...

In this heartfelt and hilarious episode, Dr. Sheen sits down with the bold and brilliant Mai from Mai’s Vault — a content creator, mother, comedian, and breast cancer survivor who's redefining what it means to live life unapologetically. From setting boundaries as a mother to finding her voice through comedy, Mai opens up about the raw and real chapters of her life — including her breast cancer di...

In this powerful London edition of Dream, Girl, I sit down with the dynamic duo behind the viral sisterhood movement To My Sister, Renee Kapuku Imafidon and Courtney Daniella Boateng. This heart-centered, soul-shifting conversation unpacks everything from sisterhood and boundaries to dating, loneliness, and building joyful lives as ambitious women. Whether you're navigating your soft girl era,...