Eva, Sophia and Olga Karpman

Dream Big Podcast for Kids

Kids EN ↓ 475 episodes

The Dream Big Podcast is a family-friendly kids podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 13-years-old in the 8th grade), Sophia Karpman (currently 7-years-old in 2nd grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. Eva and Sophia also do solo episodes where they answers questions from our audience and discusses personal development principles. The Dream Big Podcast's short 15-20 minute format makes for the per...

Author

Eva, Sophia and Olga Karpman

Episodes

DB 075: Dr. Jen Trachtenberg On Why Veggies Are Important & Other Health Tips From A Top Pediatrician 05.03.2018 30:24

Dr. Jen Trachtenberg is a nationally renowned parenting expert, board certified pediatrician and fellow of the American Academy of Pediatrics. For our show notes, visit DreamBigPodcast.com/75

DB 074: Dr. Kate Stafford On The Ocean's Magical Underwater Soundscape. 26.02.2018 37:46

Dr. Kate Stafford has worked in marine habitats all over the world, from the tropics to the poles, and is fortunate enough to have seen (and recorded) blue whales in every ocean that they visit. In this episode, Dr. Kate shares some of her unbelievable recordings underwater in the Arctic where you'll hear sounds from bearded seals and different whale species. For our show notes, visit DreamBigPo...

DB 073: Billy Shore On How The No Kid Hungry Campaign Is Ending Child Hunger In America 19.02.2018 26:46

This week, Eva and Olga are proud to welcome Billy Shore to the Dream Big podcast. Billy is the executive chairman of Share Our Strength, the anti-hunger organization that created the No Kid Hungry campaign. For our show notes, visit DreamBigPodcast.com/ 73

DB 072: Ben Giroux, Comedic Actor/Director, On Laughing While Living Your Dreams 12.02.2018 29:10

Eva and Olga welcome Ben Giroux, comedic actor/director and the creator of the viral music video phenomenon Back To The 90s. For our show notes, visit DreamBigPodcast.com/ 72

DB 071: Wes Chapman on Knowing Your Self-Worth And Waking Up Your Inner Hero 05.02.2018 35:56

Wes is the founder of "A Human Project," an organization that empowers youth to learn how to create their own self-worth and rise above their circumstances. Listen to Wes' inspiring journey and top tips on going after dreams even if you don't have a supportive environment at home. DreamBigPodcast.com/71

DB 070: Kristen Ulmer On Why You Should Embrace Fear Rather Than Avoid It! 29.01.2018 28:53

Kristen Ulmer is a thought leader and fear specialist who radically challenges existing norms around the subject of this deeply misunderstood emotion. Learn how Kristen embraced fear during her reign as the best female big mountain extreme skier in the world at DreamBigPodcast.com/70

DB 069: Jim Kwik On Improving Your Memory (And Life!) With Acronyms 22.01.2018 37:48

Jim Kwik is the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning. Listen to Jim share his top tips for memory improvement with Eva and Olga: DreamBigPodcast.com/69

DB 068: Mentalist Oz Pearlman Will Blow Your Mind! 15.01.2018 28:41

Mentalist Oz Pearlman was our favorite contestant on America's Got Talent. And he did not disappoint on the Dream Big Podcast either! Listen to Oz read Olga and Eva's minds at DreamBigPodcast.com/68

DB 067: General Stanley McChrystal On How To Be A Leader 08.01.2018 27:24

It is not everyday that a 3rd grader gets the opportunity to interview a Four-Star General, and we were so honored that General Stanley McChrystal agreed to be a guest on Eva's show. For our show notes, visit DreamBigPodcast.com/67

DB 066: How To Make 2018 Your Best Year Ever 01.01.2018 10:14

Eva shares her 3-step process for making and keeping resolutions in 2018. Let's make this coming year our best year ever! For our show notes, visit DreamBigPodcast.com/ 66

DB 065: 5 Reasons Why I Love The Holiday Season! 25.12.2017 8:53

In this solo episode, Eva reveals the top five reasons why she loves the Holiday Season. For our show notes, visit DreamBigPodcast.com/65

DB 064: Neuroscientist Dr. Lisa Feldman Barrett on How Emotions Are Made 18.12.2017 34:50

Eva and Olga welcome Lisa Feldman Barrett, a University Distinguished Professor of Psychology at Northeastern University and author of the best-selling book "How Emotions are Made: The Secret Life of the Brain." For our show notes, visit DreamBigPodcast.com/64

DB 063: Mother of 50 Maggie Doyne On Changing The World In A Blink Of The Eye 11.12.2017 29:31

Eva and Olga welcome Maggie Doyne, mom to over 50 children and now a founder of a top-rated school in Nepal that serves over 350 students from impoverished backgrounds. For our show notes, visit DreamBigPodcast.com/63

DB 062: Practice Makes Progress, Not Perfection 07.12.2017 11:11

In this solo episode, Eva shares a very important lesson about why the common saying "Practice Makes Perfect" is flat-out wrong. Instead we prefer to say "Practice Makes Progress." For our show notes, visit DreamBigPodcast.com/62

DB 061: Ultra-Marathoner Charlie Engle On Running The Sahara & Beyond 04.12.2017 26:52

Eva and Olga welcome Charlie Engle, one of the most accomplished ultra-marathon runners & adventure sport specialists in the world. For our show notes, visit DreamBigPodcast.com/61

DB 060: Endurance Athlete Sophie Radcliffe On Her "One Life, Live It" Philosophy 27.11.2017 29:41

Eva and Olga welcome Sophie Radcliffe, endurance athlete, adventurer and blogger. She has run, swam, cycled and climbed her way around the world. For our show notes, visit DreamBigPodcast.com/60

DB 059: Inventor Ray Kurzweil Gazes Into The Future 20.11.2017 33:34

Eva and Olga welcome Ray Kurzweil, an inventor, entrepreneur and visionary who has been described as "Edison's rightful heir" by Inc. Magazine. For our show notes, visit DreamBigPodcast.com/59

DB 058: Sports Nutritionist Melissa Hartwig On How To Create Lifelong, Healthy Habits 13.11.2017 29:38

Eva and Olga welcome Melissa Hartwig, a certified Sports Nutritionist who specializes in helping people change their relationship with food and create lifelong, healthy habits. For our show notes, visit DreamBigPodcast.com/58

DB 057: Venture Capitalist Jesse Draper On Laughing Her Way To Success 06.11.2017 30:20

In today's episode, Eva and Olga welcome Jesse Draper, a Venture Capitalist who does early stage seed investing in female founded startups. For our show notes, visit DreamBigPodcast.com/57

DB 056: Toltec Master Don Miguel Ruiz, Jr. On Letting Go and The Mastery Of Self 30.10.2017 34:25

In today's episode, Eva and Olga welcome Don Miguel Ruiz, Jr, a Toltec master of transformation and we are going deep into why it is so important to love yourself unconditionally. For our show notes, visit DreamBigPodcast.com/56

DB 055: NFL Agent Ryan Williams On Achieving Your Big Dreams While Staying Grounded 23.10.2017 38:56

In today's episode, Eva and Olga welcome Ryan Williams, a premier NFL agent who also happens to be a dear friend of our family. For our show notes, visit DreamBigPodcast.com/55

DB 054: Adaptive Training Foundation Founder David Vobora On New Beginnings & Finding Purpose 16.10.2017 32:38

In today's episode, Eva and Olga welcome David Vobora, former NFL linebacker and founder of the Adaptive Training Foundation. For our show notes, visit DreamBigPodcast.com/54

DB 053: 13-year-old Lokaa Krishna, Happy Hearts Happy World Founder, On Inspiring Change and Spreading Love 09.10.2017 22:55

In today's episode, Eva and Olga welcome Lokaa Krishna, our youngest guest ever at only 13-years-old. Don't let her age fool you! Lokaa has founder her own non-profit helping orphans in India. For our show notes, visit DreamBigPodcast.com/53

DB 052: Haben Girma, The First Deafblind Graduate From Harvard Law School, On Why We Should Embrace Our Differences 02.10.2017 33:02

Olga and Eva were delighted to have Haben Girma in the show. Due to her work advocating for equal opportunities for people with disabilities, President Obama named Haben a White House Champion of Change, and Forbes recognized her in Forbes 30 Under 30. For our show notes, visit DreamBigPodcast.com/ 52

DB 051: The Power Of PLAY - How KaBOOM! Is Changing Communities One Playspace At A Time 25.09.2017 31:41

Amy Levner, Vice President of Communications and Marketing at KaBOOM!, joins Eva and Olga to discuss the importance of play and the vital work KaBOOM! is doing to ensure that every child's life is filled with balanced and active play. For our show notes, visit DreamBigPodcast.com/51