Dr. Williams Podcast

It is so delightful when I think about all the beautiful soul connections I have made since realizing that I was experiencing my own spiritual awakening in the last year. I had to get close to 40 before realizing what a spiritual awakening was, let alone experiencing it for myself. Kait has started this at a much younger age and in this interview she shares her experience and how the pandemic had...

Are you considering an abdominoplasty or "Tummy Tuck" surgery? In this episode I offer my best advice for anyone who is seriously contemplating whether this surgery is right for them. I went into my surgery unprepared for what I would eventually experience. For me, surgery brought with it physical, emotional, and mental turmoil and I believe that was because I was not as prepared as I co...

Conversation with Allison always flows effortlessly and I appreciate the way she expresses her views with open honesty. In this interview she shares about her life-long struggle with her own body image and the choices she has made and continues to make to maintain a good relationship with her body. From her own plastic surgery to becoming a wildly successful photographer, she touches on the areas...

You don't have to have personal experience with eating disorders or body dysmorphia to gain from this episode. We all have a relationship with food and we all can relate to a desire for physical health and wellness. Have you tried diets and exercise in order to manifest the body you want? Maybe it's more about the way you think about food and exercise that is showing up in your results....

Have you all noticed a shift in the societal structure surrounding body image judgments? I have. In this episode I share my observations of the changes that have been evolving and offer some suggestions on how you can manifest the body of your dreams by doing something that you have been trained not to do. A healthy lifestyle is great but the real key to success has to do with the way you're...

In this episode I talk about my abdominoplasty surgery which took place December 2021. After several revision surgeries and a lot of emotional turmoil, my path to loving my body has turned in the positive direction. Plastic surgery isn't for everyone but it is the path I chose for myself and led me to deep contemplation about our society, body image, mental health, and spiritual alignment. Th...

I had so much fun  with Angie during this conversation. It was enlightening to talk to someone who is so well versed in both Law of Attraction and Human Design. She was able to explain how the two work together and offer individuals the insights they are seeking to be deliberate creators by knowing the specifics of their design.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspo...

We all have been trained to believe that lying is bad. Well, it's time to look at that a bit differently. Always telling the truth about how things are, is not helping us to be aligned with all the wonderful possibilities of attaining all that we want. This episode offers a different perspective on "lying"; in fact, I encourage it.  Support the show Subscribe and Follow https://link...

This one-on-one with Andrea has so much truth and inspiration in it. She is the founder of the Unconditional Movement (www.theunconditionalmovement.ca IG: The Unconditional Movement) and has an array of offers for anyone looking to live a satisfying life. Listen to the interview and then check her out! Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwillia...

Have you ever been told that "you need to lower your expectations"? That's not the message you're going to get here. I say, NEVER lower your expectations; raise them up! When you expect something you believe it will be. A marriage between your desires and your expectations are life-changing realities. You won't want to miss this episode if you want to be a deliberate creat...

This is an interview with my good friend Jen focused on Law of Attraction and how she is utilizing it to get everything she wants in life. If you have listened to the episode titled "Children", then you heard me refer to a woman I sat next to at the Abraham Hicks live workshop I attended; this is her! We became friends after meeting there and she has become a constant point of positivity...

This topic had me searching for understanding. I wanted to decide whether independence is something someone can really define themselves as. I walk you through my thought process and all the considerations I came to before defining what I believe true independence to be.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com Look for the show...

This is one of those topics that no one really enjoys talking about but it is something that so many people are affected by. In this episode I talk about my conflicting feelings about recording an episode about something that I do not want to promote in the world. I get into the emotional guidance scale and how to best help someone who is in a suicidal state and how all death, suicide included, is...

My perspective on marriage has changed drastically since my husband and I committed our lives to each other. In this episode I get real with you all about my own marriage and the advice I would give anyone considering the legal contract.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com Look for the show on your favorite podcast platform...

What do you think of when you consider "freedom"? Who grants freedom? What happens when someone perceives a loss of freedom? Listen to find out what I think about freedom and some of the considerations associated with it.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com Look for the show on your favorite podcast platform, incl...

The manifestations in your life experience are directly correlated with your sense of worthiness. One of the biggest problems for a lot of people is their desire to feel worthiness is paired with misguided attempts to obtain it through external forces. Looking to anything outside of yourself, including other people, and God, diminishes the reality of your true worthiness.  Support the show Subscri...

You get what you think about and I had been anticipating that some people would have a negative reaction to some of the things I was talking about. In this episode I talk about how that manifested in my experience and how I'm glad it did.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com Look for the show on your favorite podcast pl...

I have some personal experience with Postpartum Anxiety, a diagnosis which is usually treated as Postpartum Depression. I discuss why I think there is a difference between the two and how umbrella treatments are not always the right course of action. I also touch on concerns around self-care and sleep deprivation for individuals who are taking a primary care-giving role for an infant. The informat...

Have you heard the term "Toxic Positivity" being thrown around? In this episode I talk about how I came to be informed about this new movement and I offer you my insights on the subject.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. L...

Can you think of someone in your life that you would like to change for the better? Motivating others to change is one of the most difficult tasks anyone could attempt in life (all therapists are nodding their heads right now). However, there is a nonresistant way to go about doing just that and you don't even have to involve the other person, even a little bit. This episode covers all the im...

If you think you have problems, this is the episode for you. Your solution is closer than you know and you can set it into motion right now.  Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.    Dr W...

In this episode I get personal by telling you all about my intimate Soul Purpose Alignment session with Ishil. I also tell you how we came to rendezvous through our vibrational avenues and how we all have a "path of least resistance" that our Inner Being is leading us down.   Support the show Subscribe and Follow https://linktr.ee/drwilliamspodcast  Email: hello@drwilliamspodcast.com Loo...

Feeling satisfied is the goal in any given moment. It is what we are all striving for. It is also the basis for discomfort, conflict, and confusion when we are not feeling it. In this episode I explain why we all want to feel satisfied and how that drives our behaviors, including conflicts we have within ourselves, and with others.  Support the show Subscribe and Follow https://linktr.ee/drwilliam...

Do you think that meditation is reserved for people unlike yourself? I used to believe that until I started meditating myself. I talk about how I came to appreciate meditation in my own life and why it is my number one go-to advice for everyone wanting to improve their lives and get everything they want. My perspective on what meditation really is, might surprise you and convince you that it'...

If you would like to know how to improve the relationships in your life, even the ones that are already doing well, this is the episode for you. Our relationships impact our lives in big ways and here I talk about one thing you can do to make sure you are getting the most out of yours.  The is the second week of the Dr Williams Apple Podcasts $500 Contest Giveaway. The code word herein is good fro...