Sten Ekberg

Dr. Sten Ekberg

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control o...

Author

Sten Ekberg

Category

Education

Latest episode

Jul 11, 2026

Where to listen?

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Episodes

#1 Most DECEPTIVE Cholesterol Lie You Must Know! 08.07.2026

Get the Highest Quality Electrolyte https://euvexia.com . Tired of all the Cholesterol Lies and confusion? Here is the real truth about dietary cholesterol and what impacts it does to your body. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this cha...

Intermittent Fasting: Wrecking Your Heart? 08.07.2026

Get the Highest Quality Electrolyte: https://euvexia.com . Intermittent Fasting, Heart Disease & Heart Attacks are all over the headlines. Is intermittent fasting destroying your heart or is it the news over reacting to a study? Find out in this video 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 Discounted Blood Work Labs https://www.drekbe...

10 High Blood Pressure Signs You Should NEVER Ignore! 08.07.2026

Get the Highest Quality Electrolyte https://euvexia.com . Over a billion people have hypertension (high blood pressure) and don't know it. Common signs of high blood pressure can go undetected. Don't ignore these signs because catching it earlier makes it easier to reverse. ⭕ Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg Watch This Next: 🔷 7 Tr...

HEADS UP! Your Legs WEAKEN First! Eat These 10 Foods To Build Them! 07.07.2026

Get the Highest Quality Electrolyte https://euvexia.com . Did you know that your legs are the first to lose strength as you age? It's time to take action if you’re experiencing leg pain, weakness, or reduced endurance,! What you eat plays a crucial role in maintaining strong legs and preventing future issues. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-s...

What You MUST Do To NEVER Suffer Alzheimer's 07.07.2026

Get the Highest Quality Electrolyte: https://euvexia.com . Afraid of getting dementia or Alzheimer's? Who isn't? Find out what to do so you don't get dementia. 🔴 BrainTap - Brainwave Entrainment https://www.drekberg.shop/products/braintap-headset? 🔴 HeartMath Inner Balance https://www.drekberg.shop/products/inner-balance-coherence-plus-for-android-iphone? 🔴 Blood Work Course https://www.drekber...

#1 Reason You MUST Consume FISH OIL 07.07.2026

Get the Highest Quality Electrolyte: https://euvexia.com . Ever wonder if you should be taking fish oil? Think you can go without fish oil? Think again. Here is the #1 Reason You Must Take Fish Oil 🔴Get the BrainSpan Test https://www.drekberg.shop/products/brainspan-test 🔴High Quality Fish Oil https://www.drekberg.shop/search?q=fish+oil 🔴Blood Work Course https://www.drekberg.shop/products/ulti...

10 Signs STRESS Is DESTROYING Your Body 07.07.2026

Get the Highest Quality Electrolyte: https://euvexia.com . Are you brushing off feelings of fatigue and restlessness as just part of your routine? Discover the 10 subtle yet significant signs that stress might be quietly undermining your health, even if you think you're not stressed. 🔴BrainTap: https://www.drekberg.shop/products/braintap-headset 🔴Blood Work Course https://www.drekberg.shop/produ...

#1 Absolute Worst Way You Destroy Your Liver (It's Not Food Or Alcohol) 07.07.2026

Get the Highest Quality Electrolyte: https://euvexia.com . Discover the #1 absolute biggest mistake that's silently wreaking havoc on your liver, and it's not related to your diet or alcohol intake! Tune in to unveil this hidden daily habit and learn how to protect your liver before it's too late. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg W...

#1 Absolute Best Predictor Of When You'll Get Diabetes 07.07.2026

Get the Highest Quality Electrolyte: https://euvexia.com . Discover the ultimate predictor for determining your risk of developing diabetes. I am here to help you accurately predict the onset of diabetes and take proactive measures for a healthier future. 🔴 Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg Watch more life saving videos... 🔷 #1 Abso...

#1 Absolute SUPER FOOD For Your HEART Is... 07.07.2026

Get the Highest Quality Electrolyte: https://euvexia.com . Unlock the secret to a healthier, happier heart with the #1 Absolute Super Food for Your Heart! In a world where heart disease reigns as a leading cause of death, discover the game-changing superfood that's not just a fad but a scientifically-backed powerhouse. This isn't your everyday health tip—this is a life-altering revelation. Expect...

10 Serious Body Signs You Shouldn't Ignore 07.07.2026

Get the Highest Quality Electrolyte https://euvexia.com . Ever wonder what your Body Signs mean? Are they a sign of something serious and what can you do about it. 🔴 Whole Food supplements mentioned: https://www.drekberg.shop/collections/10-serious-body-signs-you-shouldnt-ignore 🔴 Ultimate Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔷 10 Bod...

Caution Signals Of HEART ATTACK A Week BEFORE It Strikes 07.07.2026

Get the Highest Quality Electrolyte: https://euvexia.com . Discover the 10 critical signs of a heart attack that can manifest a week before you even know you could be having a heart attack. Understanding these early warning signs could save your life or the life of someone you love. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR H...

10 Warning Signs Your CORTISOL Is Way Too High! 07.07.2026

Get the Highest Quality Electrolyte: https://euvexia.com . Uncover the hidden impact of cortisol and take control of your well-being! I will reveal the telltale signs of cortisol imbalance, exposing how it disrupts your sleep, fuels anxiety, and sabotages your weight loss efforts. 🔴 Get the supplements mentioned in this video https://www.drekberg.shop/collections/top-10-signs-your-cortisol-is-too...

What If You Halted Sugar Intake & Used Agave Instead for 30 Days? 07.07.2026

Get the Highest Quality Electrolyte https://euvexia.com . Ever wonder what the healthiest sweetener is? What if you swapped sugar for agave syrup? Both are natural, right? 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to p...

I Ate 100 TBSP Of BUTTER In 10 Days: Here Is What Happened To My BLOOD 07.07.2026

Get the Highest Quality Electrolyte https://euvexia.com . Ever wonder what happens to your cholesterol, blood fats, and blood test labs if you eat a lot of butter and saturated fat? I am putting my body to the test so you don't have to. I ate 100 TBSP of BUTTER in 10 days and took my blood work both before and after eating the butter and here are my results. In this video you will learn the mechan...

Warnings You're Not Eating Enough PROTEIN 07.07.2026

Get the Highest Quality Electrolyte https://euvexia.com . You may think you are eating enough protein, especially if you are on a carnivore diet, but you may not be absorbing protein. Find out the 10 Signs You're Not Eating Enough Protein! 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔷 Top 10 Foods High In Protein That You Should Eat https://...

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