Sten Ekberg

Dr. Sten Ekberg

Education EN ↓ 328 episodes

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control o...

Author

Sten Ekberg

Episodes

I Ate 100 TBSP Of BUTTER In 10 Days: Here Is What Happened To My BLOOD 07.07.2026 32:03

Get the Highest Quality Electrolyte https://euvexia.com . Ever wonder what happens to your cholesterol, blood fats, and blood test labs if you eat a lot of butter and saturated fat? I am putting my body to the test so you don't have to. I ate 100 TBSP of BUTTER in 10 days and took my blood work both before and after eating the butter and here are my results. In this video you will learn the mechan...

Warnings You're Not Eating Enough PROTEIN 07.07.2026 28:54

Get the Highest Quality Electrolyte https://euvexia.com . You may think you are eating enough protein, especially if you are on a carnivore diet, but you may not be absorbing protein. Find out the 10 Signs You're Not Eating Enough Protein! 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔷 Top 10 Foods High In Protein That You Should Eat https://...

Top 10 Best Vegetables To Unclog Arteries Naturally & Avoid Heart Attack 18.05.2026 24:45

Get the Highest Quality Electrolyte https://euvexia.com . Wonder what foods to eat to Unclog Arteries Naturally & Prevent Heart Attack? Here are the top foods. ⭕ Buy More Than Cardio Support Supplement https://www.drekberg.shop/products/more-than-cardio-support ⭕ Buy Heart Support Supplements: https://www.drekberg.shop/collections/heart-supplements ⭕ Blood Work Course https://www.drekberg.shop/...