Dr RR Baliga, MD, MBA
Dr RR Baliga's "Got Knowledge Doc" Podkast
"Got Knowledge Doc" Podkast with Dr. RR BaligaThe "Got Knowledge Doc" Podkast, hosted by Dr. Ragavendra R. Baliga, is a knowledge-driven platform designed for physicians and healthcare providers seeking to stay at the forefront of medical science and innovation. With a distinguished career in cardiovascular medicine and academic leadership, Dr. Baliga engages with leading experts to explore cutting-edge research, emerging technologies, and transformative insights in medicine and beyond. Each episode delves into topics such as cardiology, precision medicine, artificial intelligence in healthcar...
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Author
Dr RR Baliga, MD, MBA
Category
Podcast website
Latest episode
Oct 18, 2026
Where to listen?
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Episodes
🧬 Age, Clocks, and Plasma: The Biology of Rejuvenation Video 04.06.2025 3:38
🧪 Can we turn back the clock? A new RCT shows TPE + IVIG reversed biological age by 2.6 years in older adults! 🔄🧬 ✅ Boosted naïve T cells ⚠️ Small sample, no clinical endpoints 🔍 Personalized markers predict response #Aging #LongevityScience #Epigenetics 🧓📉✨
🌈 Eat the Polyphenol Rainbow: Quantity + Variety = Longevity Video 03.06.2025 3:47
🥗 New study in Nature Food : Greater diversity of flavonoid intake—not just quantity—linked to ↓ risk of death, diabetes, heart disease & more 🌈🍇🍵 Eat the rainbow daily: apples, tea, berries, citrus, greens = longevity boost 💪🧬 #Nutrition #Longevity #Flavonoids
Dr RR Baliga's Philosophical Discourses: Marcus Aurelius (Rome, 121–180 CE) – Roman Emperor and Stoic Philosopher Video 03.06.2025 3:38
Marcus Aurelius (121–180 CE), a Roman emperor and prominent Stoic philosopher, ruled from 161 to 180 CE. As the last of the Five Good Emperors, his reign marked the end of the Pax Romana, a period of relative peace in the Roman Empire. Known for his military campaigns against Parthians and Germanic tribes, he also endured the devastating Antonine Plague. His philosophical reflections, compiled in ...
🩸 Tiny Messengers, Big Damage: How RBC EVs Wreck Vascular Health in Diabetes Video 02.06.2025 4:52
🩸 New JCI study reveals how RBC-derived EVs 🧬 in #Type2Diabetes sneak into endothelial cells 🧫, delivering arginase-1 & sparking oxidative stress 🔥—a hidden cause of vascular dysfunction. Blocking EV uptake = 💡 new therapy? 📖 https://doi.org/10.1172/JCI180900 #CardioTwitter #Diabetes #VascularBiology
🧭 From Prevention to Precision of Alzheimers Disease: New Frontiers Video 02.06.2025 4:13
Big shift in Alzheimer's care! We can now predict it years in advance using 🩸 biomarkers like p-tau217, 🧬 genetic risk, & 🤖 AI-analyzed retina scans. Prevention = lifestyle 🥦🏃♂️💤, vaccines 💉, & maybe GLP-1s 💊. Why wait to treat when you can PREVENT? 🔍 #Alzheimers #PrecisionMedicine #AI
🩸 Fueling Inflammation: Haematometabolism & Heart Disease Video 01.06.2025 2:45
🧬 Did you know your blood cell metabolism could fuel heart disease? 🔁 Disrupted haematometabolism = more inflammation, less cleanup 🧹 Efferocytosis fails → plaques grow 🧠 Aging + CHIP mutations = 🔥 risk 🥗 Fix it with fasting, fitness & future therapies! #CardioTwitter #MedEd #Haematometabolism ❤️
Mastering the Microbiome: Bugs, Biomarkers, and Beyond 🔬 Video 01.06.2025 3:38
🧬 The microbiome is medicine's next frontier! From Fecal Transplants 💩 to probiotics 🦠, diagnostics 🔍 to designer bugs 🧪—we're decoding disease, predicting treatment, and redefining care. But challenges remain. 🎙️ Dive into the FAQs with Got Knowledge Doc! #Microbiome #GutHealth #MedTwitter 🚀
🔄 From Injection to Ingestion: SOUL Sparks a CKM Revolution Video 31.05.2025 2:29
📢 New from the SOUL trial! 💊 Oral semaglutide cuts heart attack risk in T2DM 🫀 but shows no benefit for stroke 🧠 or kidney disease 🧫. A win for adherence, a push for CKM integration! 🔄💡 #Diabetes #Cardiology #NEJM #CKM #GLP1RA @doximity
⛳ Pesticides, Proximity, Parkinson's: The Hidden Risk of Golf Courses Video 31.05.2025 2:43
🏌️♂️⛳ Living near golf courses may increase Parkinson's risk! 📊 Case-control study: Risk highest within 1–3 miles 💧 Contaminated groundwater & pesticides likely culprits 🧠 aOR up to 2.98 for 6 miles! 📉 Risk ↓ 13% per mile after 3 miles 🔗 [JAMA 2025] #Neurology #Parkinsons #EnvironmentalHealth #GolfRisk @doximity
🌟 A New Dawn in PAH: Sotatercept's Big Win in PAH 🧬🏔️ Video 30.05.2025 4:35
🚨 BREAKING: Sotatercept cuts risk by 76% in advanced #PAH! 💉 Targets activin signaling 🫁 Fewer deaths, transplants & hospitalizations 📉 HR 0.24 | Trial stopped early for efficacy ⚠️ Epistaxis, ↑Hgb, telangiectasia noted 🔬 A new era in pulmonary hypertension care! #ZENITHTrial #CardioTwitter 🫀📊 @doximity
🫁 Beyond the Blow: Redefining COPD Risk with CT and Symptoms 🫁💡 Video 30.05.2025 3:12
🚨New COPD diagnosis alert!🫁 A multidimensional schema using CT 🖼️ + symptoms 😮💨 + spirometry 📉 identified high-risk patients missed by GOLD! 📈↑Mortality (HR 1.98) 📉FEV1 decline (–7.7 mL/y) 📊 Reclassified 15% w/o obstruction as COPD! 👉CT matters. #PulmTwitter #COPD #MedTwitter @doximity
"🧬 One Shot, Six Months: Zilebesiran—an RNAi therapeutic Redefines BP Control" Video 29.05.2025 2:58
🚨 New data! In the KARDIA-2 trial, 🧬 zilebesiran—an RNAi therapeutic—cut SBP by up to 12 mmHg when added to common antihypertensives 💊. One shot, 6 months of BP control! 📉 Promising for poor adherence. Mild AEs. #Hypertension #Cardiology #RNAi 🌍【JAMA 2025】
🧓➡️🧒 Anti-Aging Alchemy: A Tale of Two Geroprotectors-Trametinib & Rapamycin Video 29.05.2025 4:41
🧬 Big win for longevity! A Nature Aging study shows that combining 💊 trametinib + rapamycin extends lifespan, reduces tumors, and tames inflammation in mice 🐭🔥 Dual geroprotectors = additive benefits without added toxicity 🛡️🕰️ Future of anti-aging? Watch this space 👀 #Aging #Longevity #Geroprotectors #Science 🧪 @doximity
📉 Less is More: Light-Touch Stroke Care, Same Results Video 28.05.2025 3:13
🧠💉 New Lancet study (OPTIMISTmain) shows low-intensity monitoring after thrombolysis in mild strokes may be just as safe as standard care! 💤 Less sleep disruption, 🧑⚕️ lighter nursing load, ⚖️ similar outcomes. Could this change global stroke care? 🌍🏥 #Stroke #Thrombolysis #OPTIMISTmain #Neurology
⚖️🚨 The Great Sedative Showdown: No Clear Winner, Just Tough Side Effects Video 28.05.2025 3:33
🚨New A2B Trial in JAMA! Can 🧪dexmedetomidine or clonidine beat 💉propofol in sedating ICU patients on ventilators? ❌ No faster extubation ⚠️ More bradycardia & agitation ⚖️ Similar mortality Verdict: No clear winner—tailor sedation to patient needs 🛌👨⚕️ #CriticalCare #ICU #SedationTrial
🧠➡️🩺🚀 "From Clot to Cure: Does TNK Boost EVT?" Video 27.05.2025 4:41
🚨🧠 BREAKING: Tenecteplase before thrombectomy boosts chances of stroke recovery! 💉 Faster reperfusion 📈 Higher functional independence (mRS 0–2 at 90d: 52.9% vs 44.1%) ⚠️ Slight ↑ in sICH, but no major safety red flags 🧪 #BRIDGE_TNK trial rewrites the stroke playbook! #Stroke #Tenecteplase #NeuroTwitter
Dr RR Baliga's Philosophical Discourses: Nagarjuna (India, c. 150 CE) – Founder of Madhyamaka School Video 27.05.2025 3:52
Nāgārjuna (c. 150 – c. 250 CE) was an Indian Buddhist monk and philosopher, regarded as the founder of the Madhyamaka (Middle Way) school of Mahāyāna Buddhism. His most famous work, Mūlamadhyamakakārikā (Root Verses on the Middle Way), presents the concept of śūnyatā (emptiness) and the two truths doctrine, emphasizing dependent origination and rejecting inherent existence. Nāgārjuna's philosophy...
🫀Low-Voltage Areas in AF, The SUPPRESS-AF Showdown! Video 26.05.2025 3:36
📢 New RCT in Nature Medicine 🎯 Can zapping low-voltage areas (LVAs) reduce AF recurrence after PVI? 🔬 SUPPRESS-AF Trial 👥 342 pts with persistent AF 📉 1-yr AF/AT-free: 61% (PVI+LVA) vs 50% (PVI) ❌ Not statistically significant 🧠 Subgroup benefit in high-risk pts #EPeeps #AFib #CardioTwitter 🫀
Muscles, Memory, and Molecules 🧠💪🧬: Predicting Strength Decline with Alzheimer's Biomarkers Video 26.05.2025 3:36
🧠💪 Can blood biomarkers of Alzheimer's predict who'll lose muscle strength with age? In a 12-year study, higher p-tau, NfL & GFAP levels forecasted faster decline in grip & leg power — even before dementia onset. 🧬🪑✊ #Aging #Alzheimers #Sarcopenia #Biomarkers #Longevity
🚶♂️ The Great Sit-Down: A Decade of Sitting Habits Video 25.05.2025 2:52
📉 New JAMA study tracks U.S. #SedentaryBehavior from 2013–2023: 🪑 Sitting time fell from 7.1 to 5.9 hrs/day pre-COVID 🦠 But plateaued post-pandemic at 6.0 hrs/day 🚶♀️ Progress stalled—time to get moving again! #PublicHealth #NHANES #PhysicalActivity 🏃♂️📊🛋️
🐒 No Drama, Just Mama: Wild Chimps Show Secure Attachment Video 25.05.2025 5:36
🐒 New study finds no disorganized attachment in wild chimpanzees! 🧠 Only secure & avoidant types observed—just like humans, but without the trauma. 🌿 Evolution favors calm, connected bonds. 📍Taï National Park, Côte d'Ivoire 🔗 Nature knows best. #PrimateScience #AttachmentTheory #Chimpanzees
"💡Tiny Pulse, Big Impact: Dissolving Pacemakers Powered by Light" Video 24.05.2025 2:53
💡World's tiniest pacemaker—smaller than a grain of rice! 🫀Leadless, wireless & bioresorbable 🔦 Powered by NIR light 🧬 Perfect for post-op pacing & TAVR 🌱 No wires, no scars, no removal! #MedTech #Cardiology #Bioengineering #Innovation @Nature
"Cut the Cysteine, Burn the Fat, Jolt the Genome 🔪🔥🧬" Video 24.05.2025 3:25
Cutting cysteine = 🔥 30% weight loss in 7 days! 🧬 Triggers stress pathways (ISR/OSR) ❌ CoA & glutathione drop 🔥 Browning fat, futile cycling, energy drain 💡 Reversible & promising for obesity research! #Metabolism #Obesity #AminoAcids #Science 🧪⚖️🧠
Battle of the Heart Valves: 🔍: Myval Matches, ACURATE Misses ❌, SAPIEN Stands Strong 💪 Video 23.05.2025 5:50
🚨 TAVI Trials Update! 🆚 COMPARE-TAVI 1 : 🇮🇳Myval = 💪SAPIEN 3 in safety & efficacy 🆚 ACURATE IDE : ACURATE neo2 ❌not non-inferior to 💥SAPIEN/EVOLUT 📊 Valve wars intensify! #TAVI #HeartValve #Cardiology 🫀
"Not All Heat Is Equal: Science Behind the Chili Burn 🌡️🧠🌶️" Video 23.05.2025 3:07
🌶️ Not all chili heat is created equal! Scientists found hidden compounds—like capsianoside I & roseoside—that cool the burn without changing flavor 🔬❄️ Your next spicy dish might be hot… but not hurt. #FlavorScience #Capsaicin #TRPV1 #FoodTech 🍽️🧠🔥
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