Dr Justin Coulson

Dr Justin Coulson's Happy Families

Kids EN ↓ 1549 episodes

Deciding which parenting advice to follow? Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast. Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting. From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your decisions and more connected to your kids.

Author

Dr Justin Coulson

Category

Kids

Podcast website

www.happyfamilies.com.au

Latest episode

Jul 9, 2026

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Episodes

#723 Kylie's Lightbulb Moment 16.03.2023

Topics discussed in today's episode: Justin is taking Kylie away for their 25th anniversary Kylie is trying new creative outlets Play is critical Doing hard things Justin is riding again Get in touch with your questions and feedback to podcasts@happyfamilies.com.au Find out more and register for the Raising Resilient Kids Summit . See omnystudio.com/listener for privacy information.

#722 The Truth About Consequences with Dr Ross Greene 15.03.2023

Topics discussed in today's episode: The Explosive Child, by Dr Ross Greene an associate clinical professor at Harvard Medical School CPS model Inflexibility + inflexibility = Meltdown Problem solving proactively The truth about consequences Punishment vs problem solving Lives In The Balance Get in touch with your questions and feedback to podcasts@happyfamilies.com.au Find out more and register f...

#721 Defusing Explosive Children with Dr Ross Greene 14.03.2023

Topics discussed in today's episode: The Explosive Child, by Dr Ross Greene an associate clinical professor at Harvard Medical School Kids do well if they can Flexibility & adaptability Problem solving High emotions, low intelligence Lagging skills research Motivation vs ability How to work with intensely rigid children Problem solving Explore, Explain, Empower Get in touch with your questions...

#720 What are the Psychological Needs of Our Kids? 13.03.2023

Justin & Kylie answer a listener's question about how to explain the need for psychological help to your child Topics discussed in today's episode: Teach your children that you don't have all the answers and sometimes we need to reach out to people who do 3 basic psychological needs that must be met Do you want space or do you want a cuddle? Coping skills Behaviour regulation Emotional regulat...

#719 How do You Raise Resilient Kids? 12.03.2023

Justin shares a sneak peek into the next summit from Happy Families Topics included in this episode - Justin & Kylie are about to celebrate their 25th anniversary Justin is planning a big surprise Raising Resilient Kids Summit on the 30th of March Justin shares a study on kids & resilience Why resilience is a buzz word right now The lineup for the summit Find us on Facebook at  Dr Justin C...

#718 5 Things the Parenting Expert Learnt Flying Solo 09.03.2023

Every Friday Justin and Kylie look back on the week that was, reflecting on the wins and losses from family life. Topics discussed in today's episode: Kylie returns refreshed from a week away at a health retreat. The things Justin learnt from flying solo...there is a lot of driving! Being grateful for what we have and showing empathy to others.   Get in touch with your questions and feedback to po...

#717 Whose Job is it to Play With Your Kids? 08.03.2023

Justin speaks with Dr Anthea Rhodes about parents and play Topics included in this episode - Dr Anthea Rhodes from RCH National Child Health Poll Australian Families: How We Play How play has changed over the years Play is repetitive  Bandit from Bluey has set a high bar Options for play partners Screen play Outside play Risk taking & safety concerns Extracurricular activities Find us on Faceb...

#716 Australia's Biggest Social Experiment 07.03.2023

Introducing a brand new show on SBS - The Swap Topics included in this episode - Just introduces Ali Kadri, CEO of the Islamic College of Brisbane The Swap on SBS Ali shares why the show was created Holy envy Religious differences  Find us on Facebook at  Dr Justin Coulson's Happy Families Email us your questions and comments at  podcasts@happyfamilies.com.au See omnystudio.com/listener for privac...

#715 When the Juggle Becomes a Struggle 06.03.2023

Justin & Kylie answer a listener's question about juggling work and parenthood Topics included in this episode - The increasing cost of living   Justin & Kylie share a personal story about their past financial struggles Get creative Routine Predictability Give them in fantasy what they can't have in reality Find us on Facebook at  Dr Justin Coulson's Happy Families Email us your questions...

#714 ChatGPT: the Beginning of an Education Revolution? 05.03.2023

Justin shares a sneak peek of Thursday's FREE webinar, a Resilient Parent Topics included in this episode - Justin reads an email from a listener What is ChatGPT? ChatGPT writes a poem about school refusal  Justin shares how he plans to use ChatGPT in his work Find us on Facebook at  Dr Justin Coulson's Happy Families Email us your questions and comments at  podcasts@happyfamilies.com.au See omnys...

#713 She's Leaving Home 02.03.2023

Justin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - Mom explains why she doesn't teach her kids about 'stranger danger' and it makes a ton of sense Kaboose App Justin shares some feedback from a listener about the Roald Dahl episode Justin & Kylie enjoyed the Richard Marx concert The Coulson's say goodbye to their 2nd daugh...

#712 This Week in Parenting: Banned Children, Noodle Injuries & Baby Mullets 01.03.2023

What's happening in parenting in the news? Topics included in this episode - 'We love kids but it's time to take control': Restaurant bans anyone under 10 Rihanna credits motherhood for headlining Super Bowl show: 'You can do anything' Instant noodles are a leading cause of childhood burn injuries, new study Wild way Australian kids are outsmarting new school phone bans Aunt sparks outrage after t...

#711 Tweens Ain't Teens; This Adolescence Expert Wants You to Know the Difference 28.02.2023

Justin speaks with Michelle Mitchell about her new book - Tweens Topics included in this episode - Tweens by Michelle Mitchell What is the difference between tweens and teens? Changes in social behaviour Perspective taking Comparisons Physical changes Cognitive changes Self esteem Technology Find us on Facebook at  Dr Justin Coulson's Happy Families Email us your questions and comments at  podcast...

#710 The Book That Kylie Can't Put Down 27.02.2023

February's Book Club - Justin & Kylie share their list of favourite books they're reading at the moment. Justin's reading Guns, Germs & Steel by Jared Diamond Love on the Brain by Ali Hazelwood Get It Done by Ayelet Fishbach Silas Marner by George Elliot Freely Determined by Kennon M Sheldon That All Shall Be Saved by David Bentley Hart Kylie's reading Outlander series by Diana Gabaldon Bi...

#709 Hacks for When School Sucks 26.02.2023

What to do when your kid hates school! Topics included in this episode - Sneak peek for tonight's webinar - How To Help When School Sucks Tips for parents Attitude is everything Finding purpose in school Find us on Facebook at  Dr Justin Coulson's Happy Families Email us your questions and comments at  podcasts@happyfamilies.com.au See omnystudio.com/listener for privacy information.

#708 When You're No Longer Needed 23.02.2023

Justin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - Justin & Kylie are headed to the Richard Marx concert Coulson daughter #2 is headed to the other side of the world Kylie had a rough week & called her Dad Find us on Facebook at  Dr Justin Coulson's Happy Families Email us your questions and comments at  podcasts@happy...

#707 Rewriting Roald; What's the Deal With Dahl? 22.02.2023

Justin & Kylie share how they feel about the censorship of Roald Dahl's books Topics included in this episode - Puffin are making changes to Roald Dahl's work Words like "fat" and "ugly" have been removed Gender neutral terms are being used "The past is a foreign country; they do things differently there." Find us on Facebook at  Dr Justin Coulson's Happy Families Email us your questions and c...

#706 Gentle Parenting: Is It a Fad or Fabulous? 21.02.2023

What does Dr Mona think about gentle parenting? Topics included in this episode - Justin speaks with Dr Mona Delahooke Brain-Body Parenting Responsive parenting Permissive parenting Reading your child's cues Bottom-up behaviours are instinctual Behavioural biomarkers What to do instead Red & green zones Being responsive with time constraints Find us on Facebook at  Dr Justin Coulson's Happy Fa...

#705 3 Secrets to a More Helpful Child at Home 20.02.2023

Justin & Kylie answer a listener's question about reasonable expections for kids & chores Topics included in this episode - Kylie shares her experience of being pregnant & family life continuing  Justin shares a sneak peek of his new book  Force creates resistance  What are the developmental realities? Involvement Competence  Hunt, Gather, Parent   Autonomy It's a long game Find us on...

#704 From the Doctor's Desk 19.02.2023

Dr Justin shares the latest academic studies related to parenting Topics included in this episode - Adverse Childhood Experiences Which generation experiences the most ACE's? Time pressure today Life is getting harder for a lot of us What does communicating online do to our brains? Research articles mentioned Adverse Childhood Experiences Across Birth Generation and LGBTQ + Identity, Behavioral Ri...

#703 I'll Do Better Tomorrow 16.02.2023

Justin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - An update on Justin wanting to quit parenting Justin reads an email from a listener A surfing metaphor Kylie shares how she struggles to support Justin when he's having a hard time Find us on Facebook at  Dr Justin Coulson's Happy Families Email us your questions and comments...

#702 Kids and Loss 15.02.2023

If you are a parent, how do you comfort your child after a major loss? Justin chats with Christine Layton form ABC Perth  How we can talk to our kids about grief The emotion train What behaviours do grieving children exhibit? Acknowledge their pain Avoidance reinforces anxiety How to prepare a child for a funeral Shenton College's Facebook post Find us on Facebook at  Dr Justin Coulson's Happy Fam...

#701 Kristy Thomas: Helping Kids Cope With Grief 14.02.2023

How best to support your greiving child Topics included in this episode - Kristy introduces herself & Feel The Magic 1 in 20 of children in Australia will lose a parent by the time they're 18 Grief is isolating Camp Magic How children usually respond to grief How parents should respond to their child's grief Feel it to heal it Use your words intentionally Look after yourself & your grief L...

#700 Serious Sibling Rivalry 13.02.2023

Justin & Kylie answer a listener's question about how to cope when your kids are fighting Topics included in this episode - "Such a Good Dad" song How to help your kids navigate the conflict in healthy ways Teach them that high emotions = low intelligence Soft start ups If emotions are high, sort it out later The vicious circle Psychological distancing Problem solving Find us on Facebook at  D...

#699 Jayne Crossling on Safe Photo Sharing 12.02.2023

*Content warning - Parental discretion advised* Is it risky to post photos of your children online in their school uniform? How often are these photos used in grooming & sexual extortion cases? How to post online safely Use appropriate privacy settings Do you know all of your 'friends' on social media? Have conversations very early around devices & social media ACCCE  with the  AFP Find us...

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