Dr Justin Coulson

Dr Justin Coulson's Happy Families

Kids EN ↓ 1549 episodes

Deciding which parenting advice to follow? Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast. Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting. From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your decisions and more connected to your kids.

Author

Dr Justin Coulson

Category

Kids

Podcast website

www.happyfamilies.com.au

Latest episode

Jul 9, 2026

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Episodes

#773 A Pause on the Praise 28.05.2023

Justin & Kylie discuss how to praise a child - and why you shouldn't Topics included in this episode - The way we give feedback to our children matters Why people praise Attempting to boost our child's self esteem We praise the kids that we think need it It feels like it's right to say nice things The paradoxical effects of praise & criticism on perceived ability 'That's not beautiful, tha...

#772 Named and Shamed 25.05.2023

Justin & Kylie reflect on their week and determine what they can do better next time Topics discussed in this episode -  Couple wants to name their baby after the devil Justin presents at the Resilient Kids Conference Justin spends some quality time with his daughter The Tooth Fairy is rich! The eldest Coulson daughter is craving attention Kylie gets some help around the house Find us on Faceb...

#771 Love Stories, Wedding Parties & Man Childs 24.05.2023

Today on the podcast it's time for Book Club!  Justin and Kylie talk all about the books that have been on the bedside table this past month. Books mentioned in this episode: Love Stories by Trent Dalton The Wedding Party by Cathy Kelly I’ll Leave This With You by Kylie Ladd The 100 Years of Lenni and Margot by Marianne Cronin The Making of Men by Dr Arne Rubinstein Man Raises Boy by Rob Sturrock...

#770 Adulting for Teenagers with Julie Lythcott-Haims 23.05.2023

Justin speaks with Julie about teenagers & anxiety Topics included in this episode - Sneak peek of Julie's summit conversation Definition of adult Why do adults not feel like adults? Parental anxiety & control Anxiety In Children Have you fulfilled your potential? We are our child's best role model Find out more about Julie Lythcott-Haims Find us on Facebook at  Dr Justin Coulson's Happy F...

#769 What to do About the Mean Girls 22.05.2023

Justin & Kylie answer a listener's question about friendship difficulties Topics included in this episode - The difference between boy & girl play Justin shares a recent study  Boys use their bodies, girls use their words Friendship issue solutions Optionality equals resilience  Control Give them the opportunity come up with their own ideas Contact the school Get to know other families Avo...

#768 - iPhone 6 vs Tesla Parents 21.05.2023

Justin & Kylie discuss The Parenting Revolution webinar Topics included in this episode - Sneak peek for tonight's webinar - The Parenting Revolution Kylie hasn't read Justin's new book Parenting styles The history of parenting The parenting style model Need Supportive Parenting 3 basic psychological needs Find us on Facebook at  Dr Justin Coulson's Happy Families Email us your questions and c...

#767 The Best Mother's Day Ever? 18.05.2023

Justin & Kylie reflect on their week and determine what they can do better next time Topics discussed in this episode -  Origins of Mother's Day The Coulson girls have a craft day #266 I'll Do Better Tomorrow - The Noah's Ark Edition Justin struggles with gift ideas for his Mum Find us on Facebook at  Dr Justin Coulson's Happy Families Email us your questions and comments at  podcasts@happyfam...

#766 This Week in Parenting: Have You Married A Doesband? 17.05.2023

It's This Week in Parenting, where Justin and Kylie look at parenting stories that are making the news. Topics discussed: Why you need a does-band, not a husband, and what trend a US divorce lawyer is seeing Robert De Niro is a dad again at 79, but is that too old? Find us on Facebook at  Dr Justin Coulson's Happy Families Email us your questions and comments at  podcasts@happyfamilies.com.au See...

#765 You Can't Do It All: Amy Taylor-Kabbaz on Modern Motherhood 16.05.2023

On today's episode of the Happy Families podcast we're playing part of Justin's conversation with Amy Taylor-Kabbaz in our recent Hot Mess Summit. Topics included in this episode - Why you can't do it all as a mum What motherhood means and why historical stereotypes aren't helpful The concept of matrescence  Amy Taylor-Kabbaz is the founder of the Happy Mama Movement, hosts the Happy Mama Movement...

#764 Should We Stop Our Boys Playing Rough? 15.05.2023

Justin & Kylie answser a listener's question about boys playing rough in the playground Topics included in this episode - Feel free to listen to the podcast on a faster speed! Toxic masculinity & over feminisation Justin wanted to be a SNAG Boys vs girls The issue with making masculinity problematic Schools are taking away opportunities for boys to use their bodies in the playground Buildi...

#763 Are Smart Phones a Smart Idea in Schools? 14.05.2023

Justin joins some big names to discuss a smart phone ban in schools Topics included in this episode - Swombies - social media zombies How social media effects kids -  Self expression & validation Appearance comparison Fear of missing out Bullying & harmful content The brain drain studies As smart phone use goes up, academic performance goes down Arguments from the other side of the debate...

#762 Taking Our Own Advice 11.05.2023

Justin & Kylie reflect on their week and determine what they can do better next time Topics discussed in this episode -  Justin has been receiving some fantastic feedback on his new book What does Justin find rewarding in parenting? Justin recommends a gap year  Kylie listens to the Happy Families podcast and gets some advice The power of 'no matter what'  Find us on Facebook at  Dr Justin Cou...

#761 Game On... or Off? Are Video Games Really That Bad? 10.05.2023

Part 2 of Justin speaking with author & associate Professor Katie Davis about her new book Topics discussed in this episode -  Technology's Child by Katie Davis Justin asks Katie some rapid fire questions about her own family life Using technology to reinforce technology rules Finding a balance Video games aren't all bad The impact of social media Find us on Facebook at  Dr Justin Coulson's Ha...

#760 Finding Appy-Ness and Navigating the Digital World with Katie Davis 09.05.2023

Justin speaks with author & associate Professor Katie Davis about her new book Topics discussed in this episode -  Technology's Child by Katie Davis What are the risks for children under 3? Be keen observers Be aware of when you tend to reach for a device when you need a break The relationship between emotional & behavioural regulation  Why are screens such an effective regulator? Executiv...

#759 Missing Mum on Mother's Day 08.05.2023

In this episode Justin speaks with Kristy Thomas about being mindful of who is having a hard time this Mother's Day Topics discussed in this episode -  Feel The Magic Insensitive questions from well-meaning kids & adults What to say to your children that are struggling Future planning is helpful Validation Avoidane reinforces anxiety (but be aware of timing & context) Empower them to make...

#758 What to do When Your Child is 'Tent-ative' About School Camp 07.05.2023

In this episode Justin and Kylie answer a listener question about whether or not they should push their 10 year old son into attending school camp, even though he is extremely anxious about it. Topics discussed in this episode -  Addressing some of the key concerns about the camp Avoidance reinforcing anxiety The 3 psychological needs of children Ways to prepare kids for a school camp Find us on F...

#757 Cruising 101: Tips for Parents, Buoys & Gulls 04.05.2023

Justin's pro's & con's list for cruising Topics discussed in this episode -  Justin & Kylie have been cruising Should you take your kids on a cruise? Justin gets seasick Would the Coulson's cruise again? Find us on Facebook at  Dr Justin Coulson's Happy Families Email us your questions and comments at  podcasts@happyfamilies.com.au See omnystudio.com/listener for privacy information.

#756 Justin's Not-Boring Science Showdown 03.05.2023

Dr Justin shares the latest academic studies related to parenting Topics discussed in this episode -  How males develop their impulse control  Sensation seeking The difference between male & female's impulse control trajectory Empathetic vs emotionally distant parents Research articles mentioned Sex differences in the developmental trajectories of impulse control and sensation-seeking from ear...

#755 Saving 30 Grand in One Year 02.05.2023

Justin speaks with Olivia White aka House of White Topics discussed in this episode -  Cost of living Discussing money with kids Finding other sources of income Comparison Find us on Facebook at  Dr Justin Coulson's Happy Families Email us your questions and comments at  podcasts@happyfamilies.com.au See omnystudio.com/listener for privacy information.

#754 Why Doing Their Best Might Not Be the Best 01.05.2023

Justin & Kylie answer listener's questions Topics discussed in this episode -  Justin's got a lot to say! Kylie answer's a listener's question about what keeps her up at night Justin & Kylie answer's a listener's question about school work for unmotivated kids How do you know if someone is 'trying their best'?  The Motivation Continuum  Different forms of motivation Let them evaluate thems...

#753 Join the Parenting Revolution! 30.04.2023

Justin's new book is out today! Topics included in this episode - History behind May Day Purchase The Parenting Revolution The horrible history of parenting We need a parenting revolution Parental Guidance Season 2 is coming soon Autonomy support Self determination theory Need supportive approach Find us on Facebook at  Dr Justin Coulson's Happy Families Email us your questions and comments at  po...

#752 Moving On From Wanting to Quit Parenting 27.04.2023

Justin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - An update on Justin wanting to quit parenting Justin reads an email from a listener A surfing metaphor Kylie shares how she struggles to support Justin when he's having a hard time Find us on Facebook at  Dr Justin Coulson's Happy Families Email us your questions and comments...

#751 Why Tweens Aren't Teens With Michelle Mitchell 26.04.2023

Justin speaks with Michelle Mitchell about her new book - Tweens Topics included in this episode - Tweens by Michelle Mitchell What is the difference between tweens and teens? Changes in social behaviour Perspective taking Comparisons Physical changes Cognitive changes Self esteem Technology Find us on Facebook at  Dr Justin Coulson's Happy Families Email us your questions and comments at  podcast...

#750 Whose Job is it to Play With Your Kids? 25.04.2023

Justin speaks with Dr Anthea Rhodes about parents and play Topics included in this episode - Dr Anthea Rhodes from RCH National Child Health Poll Australian Families: How We Play How play has changed over the years Play is repetitive  Bandit from Bluey has set a high bar Options for play partners Screen play Outside play Risk taking & safety concerns Extracurricular activities Find us on Faceb...

#749 Lest We Forget; An Anzac Reflection From Justin 24.04.2023

A special Anzac day episode with Dr Justin Coulson. Lest we forget.   Find us on Facebook at  Dr Justin Coulson's Happy Families Email us your questions and comments at  podcasts@happyfamilies.com.au See omnystudio.com/listener for privacy information.

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