Dr. Hotze's Wellness Revolution

Selena has been a guest at the Hotze Health & Wellness Center since February, 2009. She has a remarkable story and is a native Houstonian. Dr. Hotze talks about rejuvenating your skin through broadband lighting and the results it has brought not only patients of the Hotze Health & Wellness Center, but many other people throughout the country. After getting married, having two kids, and going throu...

Stress and vitamins...What's the connection? On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, opens the show by discussing external toxins found in the body and the problems they bring. He then speaks with a caller about proper thyroid medication and dieting techniques: The caller was having thyroid problems, started on a strict, healthy diet with no gr...

Particularly for those who endured flooding throughout their homes, mold will grow in hundreds of thousands of houses across Southeast Texas. Mold grows in your house and gives off spores that will be inhaled, and for those of you with allergy problems, it will exacerbate that problem even more. Pollen can be carried hundreds and hundreds of miles, and on top of your normal seasonal allergies, the...

On today's show, Dr. Ed Young, Senior Pastor of the Second Baptist Church in Houston, joins the show today to discuss with Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, how Second Baptist Church and Houstonians across the city are helping to clean up the area and assist any families in need. Dr. Hotze opens the show by addressing the current situation that the city o...

On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center discusses the importance of maintaining a healthy diet, taking necessary vitamins and minerals and more. Dr. Hotze talks to a caller, John, from Humble about "conquering the biggest monster" in his life. John describes his weight loss by getting on a path to health and wellness, specifically by eating bett...

On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center takes your calls to talk all things health, medicine and more. Co-host Stacey Bandfield opens the show to tell her personal story of using pharmaceutical drugs that were not only harmful, but also very expensive. Stacey and Dr. Hotze take calls throughout the show of people telling their stories of strange...

On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center breaks down what toxins to do the body and gives his thoughts on vaccines. Dr. Hotze then brings on Jeff Yates, a guest at Hotze Health & Wellness Center to check in on his progress, tell a little bit about his personal story and how he got onto a path to health and wellness. To get on a path to health and...

If you look at commercials on TV, why can't you sleep well at night? Why are you so sad? Why do you have headaches? Because you're not taking the pharmaceutical drug that's being advertised! On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center discusses the toxicity of pharmaceutical drugs and also touches on the subject of depression. Doctors today are pron...

On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center explains why taking Vitamin C is so important to your overall health. Dr. Hotze breaks down what happens when you have a deficiency of Vitamin C, what scurvy is and why you're body needs vitamins overall. Dr. Hotze also touches on the importance of collagen and how it relates to Vitamin C. There's not a li...

At age 32, Hollie Grub decided to take charge of her health and get on a path to health and wellness by becoming a guest at the Hotze Health & Wellness Center. It turns out, her underlying problem was a low thyroid. The thyroid gland is located in your neck, and it's shaped like a butterfly; It produces thyroid hormones that are secreted into the blood stream. The thyroid then circulates throughou...

Deanna Bream has been a guest at the Hotze Health & Wellness Center since 2002. She joins the show to tell her story about how she found Dr. Steven F. Hotze, M.D., and how her life has changed for the better since becoming a guest at the Hotze Health & Wellness Center. What made her decide to come in? Deanna was in denial about what was going on with her body; She has gained 120 lbs. after having...

How do we prevent ourselves from developing Alzheimer's and dementia? Dr. Donald Ellsworth, M.D., joins the show today to discuss the best ways to prevent mental deterioration. The good thing is Alzheimer's isn't in your genes. But what affects it? Lifestyle, hormones, age, smoking, blood pressure and blood sugar are all factors. Since Alzheimer's is preventable, what are some things you can do to...

John Batla is a guest at the Hotze Health & Wellness Center, and he joins the show to tell his story of overcoming numerous obstacles to become as healthy as he is now, including a heat stroke. The heat stroke almost killed him, and he tells his incredible story of surviving such an ordeal and where he is now; John currently has 22 businesses, is fully healthy and has worked extremely hard to achi...

Dr. Peter Breggin, known as "The Conscience of Psychiatry" joins the show today to discuss the importance of proper mental health treatment and his efforts to reform mental health care for decades. Dr. Steven F. Hotze, M.D. and founder of the Health Hotze Health & Wellness center asks about Dr. Breggin's story of when he figured out the use of psychoactive drugs and antidepressants weren't the bes...

On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center talks about heart health and what keeps the heart full of energy. Dr. Hotze also speaks with Don Borgal, the founder and owner of Proactive Lifestyle Fitness to discuss the importance of exercise; Don explains how he and his team customizes physical training programs for each individual client. Every human...

On today's Best Of Dr. Hotze's Wellness Revolution, Dr. Steven F. Hotze, M.D. and the founder of the Hotze Health & Wellness Center discusses antidepressants, depression and the real underlying causes of people's problems for which they often get diagnosed and labeled as depressed. The symptoms should not become the diagnosis. Fatigue, migraines, brain fog, irregular heartbeat, hair loss - it's al...

Achieving your goals when you're not feeling healthy makes things much harder for yourself. It's one thing to be sick for a couple of days, but if you are chronically ill, it really affects your quality of life and energy level on a daily basis. Jeff Yates joins the program to explain that a lot of chronic pain can be resolved by getting on a path to health and wellness. People are watching. Peopl...

Most people know allergies affect millions of Americans. Billions of dollars are spent in each year on medical care for allergies because it has such an impact on one's quality of life. If you routinely experience symptoms related to a cold, you may simply have allergies. It's an immune system problem; You develop reactions to things that aren't really important to the environment, like pet hair o...

3 months ago, Carol Poland described herself as "depleted". She said her gas tank was empty and that she was incredibly fatigued. From Lafayette, California, Carol found Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, and she began to take charge of her health and do a 180. How was Carol able to feel energized and healthy in such a short period of time? Listen to her s...

On Vitamin Thursday, Dr. Steven F. Hotze, M.D., explains the importance of detoxifying your body. At the Hotze Health & Wellness Center, we recommend changing your diet to stay away from sugars, starches and canned and processed foods; We also recommend Dr. Hotze's 14-day detoxification program which includes a protein powder, detox powder and vitamin pack that you should take from twice per day....

How important is detoxifying the body? Toxins cause the power plants in our cells to produce low levels of energy. Pharmaceutical drugs are toxic - that's why your liver has to detoxify them. Dr. Steven F. Hotze, M.D., speaks with Amy Withers, who has been a guest at the Hotze Health & Wellness Center since November of 2016. 12 years ago, Amy started having physical problems, was diagnosed with ul...

What's happening with male infertility? Why has there been a dramatic decline in sperm count in males in the last 30 years? On today's show, Dr. Steven F. Hotze, M.D., explains how we are exposed to a host of petrochemical products that are in our food, water, fertilizers, lotions and more. He also touches on the subject of hormone disruptors and their impact on men today. Be sure to follow us on...

Every Wednesday, Jeff Yates join the show - Jeff has been a guest at the Hotze Health & Wellness Center for about 11 months now, and Jeff updates Dr. Steven F. Hotze, M.D., about his path to health and wellness. Jeff talks about the importance of having a health coach: It's not just about what they tell you to do, it's about support. Jeff took charge of his health and did a 180. To learn more abou...

On today's show, Dr. Steven F. Hotze, M.D., discusses the importance of having a health coach in your life. A health coach should help you get to the root of your problem and not just give you pharmaceutical drugs to fight your symptoms. Health coaches should clarify your thinking and educate you to make the proper decisions regarding nutrition, exercise and so much more; They engage you to take c...

How important is detoxifying the body? Toxins cause the power plants in our cells to produce low levels of energy. Pharmaceutical drugs are toxic - that's why your liver has to detoxify them. Dr. Steven F. Hotze, M.D., speaks with Amy Withers, who has been a guest at the Hotze Health & Wellness Center since November of 2016. 12 years ago, Amy started having physical problems, was diagnosed with ul...