Dr. Hotze's Wellness Revolution

Did you know that using Teflon cookware can create toxic food? In todays’ podcast, Dr. Hotze is joined by the leading national toxicology expert and world-renowned author, Dr. Sherry A. Rogers, to discuss the cause of all disease, the advancements in preventative screenings including the “crystal ball” test and the dangers of statin drugs. Dr. Sherry A. Rogers, is board certified by the American B...

In 2008, Pam felt that her health was declining. She didn’t have the energy that she once had and her confidence was low. Pam was struggling as an author and it took her 5 years to complete her first book. Fast forward to 2018…Pam is healthy, energetic, and quite the accomplished author! Not only has Pam completed multiple ironman and marathons with her extra energy, but she has published 16 books...

Skin discoloration, brown spots, fine lines and wrinkles are all inevitable signs of aging skin…until now! In this week’s podcast, Dr. Hotze talks with laser technician Brittney Wranik about ways to reverse, delay, and prevent signs of aging, naturally, without the use of harmful chemicals or invasive procedures! Watch now and learn how to reverse stubborn brown spots, redness, broken capillaries,...

Birth control pills have been commonly used by doctors for decades to treat a multitude of symptoms including: irregular periods, mood swings, acne, and the list goes on. Birth control pills are chemical substances not found in nature and side effects can include: •Increased risk of blood clots •4X greater chance of death from a stroke •4X greater risk of a heart attack •2X greater risk of develop...

Did you know that artificial sweeteners are common in food products that we use every day including, drinks, gum, protein powders, toothpaste, packaged foods, and the list goes on! But are they safe? Dr. Hotze is joined by author and the world’s foremost expert on artificial sweeteners, Dr. Janet Hull for an in-depth discussion on the history and health consequences of common sweeteners including:...

Did you know that the success rate of infertility clinics is only 25-30%? On this week’s podcast, Dr. Hotze discusses two common causes of female infertility that are often overlooked and easy to fix. Learn the signs and symptoms of this common disorder and what you can do to promote fertility. Subscribe to our podcast at www. HotzePodcast.com or give us a review on iTunes at https://itunes.apple....

Life can present challenges for those with special needs…especially when never given a chance. In today’s podcast, Dr. Hotze visits with longtime friend and guest, Judy Kerschner, who is the founder and administrator of New Life with Education, a non-profit Christian primary school in Guatemala that serves the needs of children with special needs. Judy discusses the cultural stigma associated with...

Low Testosterone can have negative consequences to a man’s health. But did you know that Testosterone is only one of many hormones that affect a man’s wellbeing? In today’s podcast, Dr. Hotze discusses how the male hormones work synergistically with each other and how thyroid hormones play an integral role in how our bodies utilize hormones. Watch now and learn helpful hints that you can use to in...

Do you love coffee? Do you love butter? How about coconut oil? Then Dr. Hotze’s daily coffee recipe may be just what you need! In today’s episode, Dr. Hotze discusses the health benefits of bulletproof coffee and explains the science behind a ketogenic eating program. Watch now and learn how Dr. Hotze makes his own morning coffee and how he stays fueled on healthy fats all day long! Subscribe to o...

We are swimming in a sea of toxins. Toxins have harmful long-term health effects and can be difficult to avoid. Some commonly used items containing harmful chemicals include: perfumes, lotions, deodorants, toothpaste, dryer sheets, hair spray, gasoline, and the list goes on. In today’s episode, Dr. Hotze visits with toxin expert Cindy Krueger about how toxins affect our bodies, and what we can do...

Did you know that the brain produces melatonin, a sleep hormone, at night when the sun goes down? Did you know that modern technology, including phones and televisions, can inhibit your brain from excreting this vital hormone? In today’s podcast Dr. Hotze discusses the history of sleep, the synergistic effects of both melatonin and cortisol and how they impact health, as well as helpful tips to he...

At 67 years old, Bekki was stuck in her old ways. She enjoyed her life and its unhealthy habits, including Mexican food, Italian food, margaritas and wine. She was headed down the same path as her mother until a friend convinced her to change her ways. Now at almost 70 years old, Bekki has done a complete 180 and taken charge of her health! Her pre-diabetic symptoms are gone, and she has more ener...

We’ve all seen the ads for “Low T” and the many health benefits. Did you know that adequate levels of testosterone can also protect the heart? In today’s episode, Dr. Hotze’s discusses the top 10 reasons why testosterone is important to our health and why you should get your “free” testosterone level checked if you are feeling the symptoms. Watch now and subscribe to our podcast for natural soluti...

Ladies, have you noticed that as you age your menstrual cycles have become longer or heavier in nature? Are you suffering from irregular menstrual cycles, premenstrual symptoms, insomnia, restless sleep, fluid retention, weight gain, or infertility? In today’s episode, Dr. Hotze’s discusses the wonder hormone progesterone and its profound effects on a woman’s health and its clinical data on breast...

Did you know that your natural hormones help strengthen bones and prevent bone loss? Are you aware that birth control pills hinder your body’s ability to produce the hormones necessary for bone strength? In today’s episode, Dr. Hotze discusses osteoporosis and provides simple steps that you can take to strengthen your bones and prevent bone loss as you age. Watch now and see what can do today to h...

Do you love salmon? Did you know that farm raised salmon can contain up to 8 times the harmful toxins as wild caught salmon? In today’s episode, Dr. Hotze discusses the methods involved in raising “farm fed” salmon and the health consequences associated with eating it. Watch now and learn why Dr. Hotze encourages you to eat healthy and eat wild! Subscribe to our podcast at www.hotzepodcast.com ! A...

Do you have trouble falling asleep or staying asleep at night? I can assure you that your lack of rest is NOT caused by low levels of sleep medication, anti-anxiety medication, or antidepressants! In fact, the natural hormone that aids in your body’s sleep begins to decline as we reach our 40s. In today’s episode, Dr. Hotze discussed the helpful sleep hormone, melatonin, and it’s profound effects...

Is there a correlation between autoimmune diseases and Vitamin D levels? How much Vitamin D should you take? What if you are pregnant? In today’s episode, Dr. Hotze is joined by the leading authority on Vitamin D and the person who discovered its active form, Dr. Michael Holick. Michael F. Holick, Ph. D., M.D. is Professor of Medicine, Physiology and Biophysics; Director of the General Clinical Re...

If you are on a statin drug for high cholesterol, you must read this! CoQ10 is an essential nutrient for the function of every single cell in your body. At around age 40, your natural production of CoQ10 begins to decline and statin drugs further interfere with producing this vital nutrient. In this episode, Dr. Hotze discusses the many benefits of CoQ10 and why everybody over 40 should add this t...

Numerous medical studies have shown that when gluten in eliminated from the diet, dramatic improvements can be seen in conditions such as ataxia, epilepsy, anxiety disorders, depression, mood disorders, ADHD, and even autism. Children often present gluten allergies in the form of skin disorders, asthma, and/or gastrointestinal problems. In today’s episode, Dr. Hotze discusses the simple carbohydra...

Did you know that 41% of Americans Vitamin D levels fall under the range of “normal”? Did you know that Vitamin D is actually a hormone? On today’s episode, Dr. Hotze discusses the importance of Vitamin D and it’s benefits on reducing inflammation and cardiovascular risks, strengthening the immune system, and keeping bones healthy and strong. Watch now and learn some easy steps you can take to red...

How much does a good coach contribute to your health and success? Jon Acuff is a New York Times Bestselling author, keynote speaker, and has helped some of the biggest brands in their world tell their story. Today, he speaks with Dr. Hotze about the importance of goal setting and the value of a coach. Watch the show now and subscribe to our podcast at www.hotzepodcast.com ! To learn more about Jon...

Can the lotion you use on your skin contribute to heart disease? In this episode, Dr. Hotze discusses heart disease, its many contributing factors, and natural ways to prevent, treat, and more! Watch our video to learn more about heart disease prevention and treatment. Also, be sure to take our symptom checker quiz to find the root cause of numerous health problems: www.hotzehwc.com/symptom-checke...

There are numerous symptoms that women experience where a doctor can justify the use of surgery in the form of a total hysterectomy. However, why are women experiencing these symptoms in the first place? And how can the side effects afterward be treated? Watch our video to learn more about hysterectomy prevention and treatment. Also, be sure to take our symptom checker to find the root cause of nu...

What exactly does being fit mean today? Julie Stubblefield created Fit Mom Revolution to provide resources for mothers to learn more about living a healthy lifestyle: Check out www.fitmomrevolution.com to learn more. Watch our video to learn more about Julie's story, Fit Mom Revolution and the importance of restructuring certain relationships. Be sure to also visit hotzepodcast.com to find all the...