Dr. Hotze's Wellness Revolution

Stem Cells are raw material for the body! They can renew themselves or change into other types of cells to regenerate muscle, bone, or other tissues. Stem cells are antimicrobial, anti-aging, and regenerating. They stimulate formation of new blood cells (for healing), and they recruit your own stem cells to work harder. Stem cells can be harvested from many sources, but the safest come from the um...

What can we do when our blood work says “normal” but we don’t feel normal? Many times our doctor will put us on prescription medications to treat signs and or symptoms even if our blood work is showing normal! Replace the prescriptions with natural vitamins and minerals, and a healthy eating plan to do a 180 and take charge of your life! Join Dr. Hotze and his guest Tina Upchurch, a 1st grade teac...

The air we breathe has weight! Oxygen is essential to the healing process. With Hyperbaric Oxygen Therapy, the oxygen is 100% pressurized to saturate the whole blood vessel enabling it to provide 10-15 times the amount of oxygen to tissues. The saturated oxygen stimulates the healing process allowing our organs and tissues to regenerate and heal much quicker than traditional medicine or physical t...

With all the rain and humidity in the Houston atmosphere, mold is inevitable! It can creep into our bodies from our home, place of work, school or just from being outdoors. If you’re sensitive to mold, this can present symptoms such as headaches, dizziness and fatigue, which makes it difficult to diagnose unless you see someone who is professionally trained to properly diagnose and treat for mold...

Everyone who is living and breathing, should actually FEEL alive!! No one is depressed due to a lack of antidepressants. Depression can be caused by an imbalance of hormones. Antidepressants are highly addictive and can actually make us feel empty or emotion-less. Join Dr. Hotze and his special guest, Ciera Kizerian today as they discuss Ciera’s journey from depression to livewire! After her first...

For some of us, our brain can only focus as far as our stomach!! Sugar cravings control our eating habits. And the more we eat, the more we crave – because they are only temporarily satisfying. Sugar is highly addictive and inflammatory. Join Dr. Hotze and special guest, Monica Luedecke, President of HHWC today as they discuss Ketogenic eating and the Hotze Keto Club. Ketones are molecules formed...

Allergy sufferers listen up!! There is a more convenient, less expensive treatment than the conventional weekly allergy shots. It’s called LDA, or Low Dose Allergy treatment. LDA is a low dose immunotherapy that is a small injection in your forearm every 10-12 weeks! Studies indicate this therapy has a 93% success rate and most people see results after just 3 treatments! Join Dr. Hotze today as he...

Stop the signs of aging and roll back the clock naturally! An avid car collector and Oil & Gas salesman, Terry Lesch went from feeling sluggish and on prescription medications for cholesterol and heart disease, to his best self after only 6 months of treatment! He was trucking along on the wrong side of the health highway, but thanks to his wife and Dr. Hotze, he is ready to coast into his retirem...

Ladies…we all want to feel good, don’t we? Sometimes irregular menstrual cycles, water retention, headaches and mood swings keep us from feeling our best. But there is a natural solution in the “feel good” hormone called Progesterone! Watch today’s podcast as Dr. Hotze discusses the importance of natural, bioidentical progesterone therapy for women. All of our hormones work in balance with each ot...

On average, 35% of the U.S. population is considered obese and 70% are considered overweight!! The majority of Americans eat a high carbohydrate, high sugar diet, which not only makes us susceptible to being overweight, but it’s harmful to our overall health and wellness. Dr. Hotze unfolds two popular eating lifestyles and explains the benefits and possible side effects when kickstarting weight lo...

Many Americans suffer from the #1 most commonly undiagnosed condition because our blood says we’re normal! Most blood tests will only show results of the amount in INACTIVE thyroid hormone in the bloodstream. The inactive hormone – called T4- must be converted into the active hormone – called T3 – for our cells to produce energy. The enzyme responsible for this conversion is poisoned by fluoride....

No one likes talking about certain embarrassing health symptoms, but as it turns out, gastrointestinal symptoms are very common! Healthy bacteria in our system provide several meaningful functions. Antibiotics prescribed to kill harmful bacteria, also kills the healthy bacteria that our bodies need! This often causes yeast overgrowth. Yeast is a fungus that lives and grows on sugar, and as it over...

We would all like to combat the aging process, right? Peptide Therapy may be the tool that you need to achieve your health goals including: fat loss, muscle gain, improved sleep and mood, more romantic moods, faster healing, and slowing down the biologic processes associated with aging. In this weeks’ podcast, Dr. Hotze visits with friend and physician, Dr. Donald Ellsworth to talk about all thing...

NEVER DIET!!!! Instead, have a healthy optimal eating program. Hippocrates said, “let your food be your medicine and medicine be your food.” After his Mom died of a sudden cardiac arrest, Dr. William Davis – a board certified Cardiologist – decided to turn his medical attention to the root cause of heart disease! What he found may be a surprise!! Join Dr. Hotze and his special guest, Dr. William D...

It takes about 25 years to cook a good heart attack!! Take it out of the oven and get rid of it naturally, starting with a CT Heart Scan. Hidden heart disease with no symptoms is everywhere! The only way to know if you have heart disease is to have a CT Heart Scan with a calcium score. If it is positive, it can be arrested and reversed! If it is negative, you can take measures to keep it that way!...

Brain fog isn’t a normal sign of aging, especially when it begins at an early age! On this week’s podcast, Dr. Hotze visits with long-time guest of the Hotze Health & Wellness Center, Valerie Sarrazola Diaz, to discuss her journey from down and forgetful to sharp and successful! Valerie discusses her symptoms of forgetfulness, depression, fatigue, and low body temperature and Dr. Hotze explains th...

Most Americans get 70% of their calories from simple carbohydrates and 35% of the population are considered obese! This causes an array of health issues that can be corrected and/or reversed with proper diet and natural supplements. Join Dr. Hotze and patient Adam Stacoviak on this week’s podcast, as Adam walks us through his journey from being overweight and exhausted to now having the energy to...

Small symptoms that progress over time can lead to a decline overall quality of life. For Magdaleena, the symptoms of brain fog, joint and muscle aches and pains, and lack of energy wreaked havoc on both her personal and professional life. Frustrated by people’s unbelief and misunderstanding, along with finding no relief from prescription medications, Magdaleena sought out a natural solution that...

Coronary arteries are stretched and compressed every time the heart beats – on average about 70 times per minute! The leading cause of death in the U.S. is heart disease and it’s not only preventable, but avoidable. How can we know if our coronary arteries are inflamed? On this week’s podcast, Dr. Hotze discusses the importance of a heart scan and how early detection of heart disease can help us d...

The key to good health in men is maintaining optimum testosterone levels as they age. Average testosterone levels in men decrease by an average of 2% per year once it has reached optimum levels. Join Dr. Hotze on this week’s podcast, as he discusses the importance of maintaining optimal testosterone levels and how it is vital in the production of red blood cells. Restoring testosterone levels natu...

Men reach their optimum testosterone levels in their early 20’s. By the time a man is 40, his testosterone is reduced by 50%! Join Dr. Hotze on this week’s podcast, as he discusses the symptoms and causes of low libido in men. Most doctors treat this with prescription drugs for erectile dysfunction, which have a long list of dangerous side effects. Restoring testosterone levels naturally will impr...

Debilitating migraines affect many Americans, particularly women. A migraine is a symptom – not a diagnosis! It is important to ask when and why they occur. On this week’s podcast, Dr. Hotze discusses the symptoms associated with migraine headaches and the possible link between migraines and a hormone imbalance. It could be as simple as a magnesium deficiency or an imbalance between estrogen and p...

The thyroid hormone is the sparkplug that helps us feel happy and healthy! Most physicians treat low thyroid with a synthetic – or inactive – thyroid replacement therapy. On this week’s podcast, Dr. Hotze discusses the many symptoms of Hypothyroidism and the difference between natural and synthetic thyroid treatment. Replenish the body with what it produces naturally and get back to being happy an...

Start 2019 off right by taking charge of your health naturally and do a 180 on the Health Highway! On this week’s podcast, Dr. Hotze discusses the dangers of pharmaceutical drugs, along with chemicals in our environment, and the toxins they create in our body. You can’t poison yourself to good health! Supplying the body with what it needs naturally allows it to heal. Live free from drugs and toxin...

Don’t just set goals for the New Year, accomplish them! Join Dr. Hotze as he discusses the importance of writing down worthy goals for the New Year and the steps we can take to help us achieve them! When we feel well, we are more productive. On this week’s podcast, Dr. Hotze emphasizes the importance of taking time to reflect on last year and remember the positive accomplishments, not focus on wha...