Dr. Davina’s Dots

Barbados is a land of music, with a rich cultural heritage that has inspired countless musicians and artists over the years. Many musicians have been captivated by the allure and enchantment of Barbados, giving rise to melodies that celebrate the island's beauty and vibrant spirit In this show I invite you to step into a world of pristine beaches and mouthwatering delacasies , a place where time s...

Do you ever find yourself reminiscing about the good old days, longing for the warmth of a loved one's embrace, or yearning for those missed opportunities? Then this is just the show for you! Tune in on demand at www.drdavinasdots.com and on your favorite platforms(Spotify, amazon music, pandora, apple podcast, and more!) This show is titled "Missing you". I use the power of words and music to exp...

In this show titled Boundaries I share an inspirational message on the importance of setting healthy boundaries around your relationships, time, energy, and your use of social media and technology to protect and improve your well being. Each segment is nestled between soothing jazz to bring you the perfect blend of inspiration and relaxation. This show features: Cable Car -Anatole Muster  Andris M...

In this episode I share a positive message on living a rich life by treating your life like a bank account and paying careful attention to what deposit and withdrawal in your life. Each segment is nestled between soothing jazz featuring music fromInto the light Demetrius Nabors  Feat Althea Renea - If you can take it -Yolanda Adams Blur- Boney James  The Bay Mike Murray Lets Chill Tonight- Matt Le...

This show is titled Spring Cleaning and delves into the power and importance of spring cleaning for every area of your life. I explore the profound impact that decluttering, organizing, and letting go can have on your well-being. Whether you're feeling stuck, overwhelmed, or simply ready for a change, "Spring Cleaning" will inspire and empower you to transform your life from the inside out. Key to...

Today's show is Titled DIY Projects for a better you! In this episode I delve into the world of DIY from a new perspective. I share how you can use DIY to tap into your creativity, skillset and passions - empowering you to turn your dreams into reality and create a life that you truly love. This show features music from: Wayne Gutshall -Spanish Love Jay Rowe -Side Steppin'The 3 Keys -The BeatBraxt...

Hope is a powerful force that has the ability to transform lives. It can give you the strength and courage to face your biggest challenges and overcome even the most daunting obstacles. With hope, you can endure hardship, persist through adversity, and keep pushing forward, even when the road ahead seems uncertain or bleak. Whether you are striving for personal success or working towards a greater...

Welcome to this special edition of Dr. Davina’s Dot where I invite you to join me as I celebrate the season of Easter and the arrival of spring. As the weather starts to warm up, there's a sense of newness and rejuvenation in the air. In this episode, I’ll encourage you to embrace new beginnings with an open heart and mind and appreciate the beauty and endless possibilities life brings. Each segme...

In this episode it’s all about honoring women jazz musicians from the past to the present. In the first segment I bring you female jazz greats from the past. In set 2 its all about women saxophonists, set 3 it is the sweet sounds of violins, set 4 shines light on women flutists and finishing things off the unique distinct sounds of the harp and bass. Each segment featuring a positive message to re...

Reflection is a powerful tool. Going to new horizons can be both exciting and daunting. It requires courage, determination, and a willingness to embrace the unknown, but the possibilities are endless! I hope this message will inspire you and provide a quiet space for personal growth and reflection, so you can navigate the challenges and opportunities that come with exploring new horizons in your l...

This show will take you on a soothing musical journey and remind you to rise above life's challenges; spread out your wings fearlessly, fill up on positive energy and soar! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective,...

In this episode you will be reminded that sometimes it’s not enough to simply restart where you left off and if you feel yourself feeling stagnant, or overwhelmed you may need to reboot to rid yourself of the things, thoughts or people that are holding you back from expanding and reaching your goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message If toda...

A special Valentine’s Day show for anyone looking to add an hour of calmness and relaxation to your day while filling your heart with warmth and positivity. In this episode it’s all about love. Sit back and and enjoy soothing messages and music that transport you to a world of love and kindness. I encourage you to let go of stress and negativity and bask in the glow of gentle melodies and heartwar...

An hour of inspiration, reflection and celebration to honor the accomplishments ofof African Americans through music. Music is includes: Chester Andrews Jr. PeaceEbonie Paris Don’t give up Al Wordlaw She’s all that I need   Ragan Whiteside Off the cuff Mary Cross Meet me on the moon   The Moore Twins Feels so good Castella My funny Valentine Althea Rene Free   Mike Murry Beltline Michael anchors D...

What you consume will consume you. In this episode I share the importance of paying attention to your personal plate so you don’t bite off more than you can chew! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional...

Every step you take is like walking on the beach and leaving footprints in the sands of time. This message is a Bible based message that will encourage you to draw a line in the sand and start building your legacy today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message If today’s reflection resonated with you, you’ll find similar calming thoughts throughou...

In this episode I share the power of New; (Now, Empower, Work) to create and live an empowering life right now. Each segment is nestled between soothing, thought provoking mellow music to relax you and inspire you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my b...

In this episode I share some insights about the power of images and words in creating a vision for your life that will inspire you and motivate you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and...

If you have ever felt like you didn’t belong, or have been teased for being different, this episode draws insights from a famous childhood song Rudolph the red nosed reindeer to reveal that sometime the things that makes you feel weird can also be the very thing that makes you valuable. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message If today’s reflection...

The gift of good vibes. An hour of uplifting spoken lyrics with positive, soul stirring holiday music to invigorate your spirit and embrace the season with love, peace and gratitude.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gen...

A short morning message to help shift your focus and start your day off right and finish off the week with a positive and powerful mindset. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningfu...

A live recording to encourage you to be grateful and to Learn to look for the good because you will find what you look for. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement...

A thanksgiving greeting --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and r...

I am extremely proud to be a veteran and in this show I honor and celebrate all veterans with words and songs.! This show will make you smile and maybe even cry when you hear the most patriotic songs performed in different genres by military veterans patriotic citizens and those who honor and appreciate veterans. You will get goosebumps when you listen to Takosha Swan, you will feel pride when you...

Inspirational discussion with Smooth Jazz Saxophonist Matt Lee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to h...