Jess Ellen

Down to Energy

Education EN ↓ 30 episodes

You can’t escape energetics - they are woven into everything . Down to Energy explores astrology and energetic awareness as tools for staying in relationship with life as it unfolds rather than trying to explain, predict, or control every part of it. We discuss how we move through change, relate to timing, and navigate real life with greater self-awareness, wholeness, and trust in ourselves along the way. Expect practical astrological deep dives, guest conversations, and the occasional solo reflection courtesy of yours truly. Awareness is all well and good, but the real magic happens when insi...

Author

Jess Ellen

Episodes

Let's See: Intuition, Self-Love & More with Kylie Motley 20.03.2025 1:02:14

Welcome to our first ever “Let’s See” guest episode! We welcome Kylie to the pod, a vibrant, intuitive creator, for an open conversation on energy, intuition, and authenticity and how to navigate these ideas in our literal experiences. We cover so much, here’s a sneak peak: Dancing between intuition & head/logic – exploring inner knowing & intuition as a dial to turn up, what to do when th...

Energetics of: Looking in the mirror & liking what you see (or not) 20.03.2025 19:12

Tune in for a meaningful conversation that peels back the energetic layers present when we gaze in the mirror and acknowledge what we see in our reflections. We cover: The Energetics of Body Image – exploring how we see ourselves in the mirror through the lens of earth energy (physical body, presence, and perhaps somewhere between criticism & gratitude) and water energy (reflection, compassion...

Wtf is: Perfectionism 20.03.2025 25:48

Welcome to a perfectly imperfect WTF episode that explores the energetics of perfectionism. You’ll be able to use the energetic context to create a more easeful experience of perfectionistic & critical tendencies by understanding the energetic motivation BEHIND & WITHIN it. We cover: WTF is Perfectionism - actually? – discussion of perfectionistic tendencies through the lens of Virgo (its...

Welcome to Down to Energy! 19.03.2025 2:59

You down?

You down? Intro Episode 17.03.2025 10:21

This episode introduces you to wtf we're doing here at the Down to Energy Podcast. HOW we'll be breaking down the energetic context of everyday life - & big bold ideas - using the elements & the zodiac as a compass. We're gaining energetic context for an added layer of CHOICE in everything from the simple to the bold - you down? Leave this episode with an understanding of: Energetic basics...