Doula Diaries

Send a text Never under estimate the birth of a 3rd baby! This week, one of our loyal listeners and Eleanor's doula client Danielle is on the pod sharing her son Dean's birth story. So many highs and lows and her journey with dealing with fatphobia and fear mongering. It's so good you do not want to miss it! Connect with us! Facebook Podcast Instagram Alex's Instagram Eleanor&a...

Send a text We can't believe we've been podcasting and you've been following along with us for one year! Thank you for sticking with us! This week Eleanor and Alex go over what a rollercoaster 2021 has been for the world, our business, and life general. What did we do this year and what are the plans for 2022? Follow us and keep in touch! Instagram Facebook Alex's Instagram Ele...

Send a text Is your baby crying and inconsolable for hours at the end of the day? Have you heard of the ominous witching hour and want to know how to avoid it or help it end sooner? Listen in this week as Eleanor and Alex discuss what the witching hour is and how you can help curb your babies anger tornado.  More about P.U.R.P.L.E crying here: http://purplecrying.info Follow us on social media! ht...

Send a text Have you thought about Hypnobirthing? Had a friend who told you all about her blissed out and relaxing birth and you just couldn't believe a word she said?? Well today we are so lucky to have Ms. Angel Whaley from Bask Family Wellness as a guest host and her Hypnobirthing Childbirth Educator LaKiesha Pham here to tell us about how Hypnobirthing is real and not just a bunch of magi...

Send a text VBAC or Vaginal Birth After Cesarean is what we're discussing today with none other than birth doula Kelley Ellis. Kelley is a mom of three wonderful and hilarious boys who's births lead her down the road of educating herself on her rights as a birthing person and later lead her to become a doula herself.  Don't miss this one! Connect with Kelley! http://www.texaswarrior...

Send a text "It takes a village to raise a family" Yeah, that's all well and good, but what about those who don't have a village to come help them??? This week we discuss real ways to make your transition to parenthood a little easier.  Also, here's that KFC chicken and rice hack Alex found online. https://www.honestfoodtalks.com/chicken-and-rice-recipes-kfc/ Connect with...

Send a text C-section, Cesarean, Belly birth, Surgical birth.  There are a variety of reasons you may need to have a cesarean birth so let's dive in and discuss what you need to know before you head in.  Connect with us! https://www.instagram.com/inthefamilywaypodcast/ https://www.facebook.com/InTheFamilyWayPodcast Connect with us! Facebook Podcast Instagram Alex's Instagram Eleanor&apos...

Send a text They were cramps until they WEREN'T. Join us in listening to our favorite Sex Therapist Mary Frank tell us how her baby girl came charging into the world! They are legit lucky they made it to the birth center in time. Such a good story you don't want to miss out! Connect with Mary! https://mfranktherapy.com mfranktherapy@gmail.com And connect with us on social media!! https:/...

Send a text From our very first birth to our most recent, what have we learned and how have we grown?  This episode was a great one as we reflect on how much things have changed and how our lived experiences shape the way we do birth work.  Follow us on Instagram  Podcast @Inthefamilywaypodcast Alex @htxwombservice Eleanor @eleanorpradodoula Connect with us! Facebook Podcast Instagram Alex's...

Send a text We are VERY honored to feature Ms. Frances Coleman, MPH, LM, CPM on this week's podcast. She is a wife and mother of 3, a licensed midwife, Lamaze Childbirth Educator, Certified to teach Infant CPR, Newborn care, and Car Seat Installation, and a trained doula. Lord! What can't she do??? Frances blessed us by having a very honest and candid conversation about out of hospital b...

Send a text We are thrilled to feature Starlita Kilpatrick from The Mama Connect! Starlita is an absolute treasure and a wonderful resource to the community! She is a Postpartum Preeclampsia Survivor, Babywearing Consultant, Homeschooling parent, a Birth and Postpartum Doula, Lactation Educator, and teaches American Sign Language for kids. We are so happy she is here this week to discuss Black Bab...

Send a text This week Eleanor and Alex discuss how to hire a doula. Which questions should you ask to make sure you find the best fit?  Connect with us! Facebook Podcast Instagram Alex's Instagram Eleanor's Instagram

Send a text This week, Eleanor and Alex discuss the deal with birth plans. Spoiler alert: It's not just about the piece of paper you bring to the hospital with you.  Follow us Show --> www.instagram.com/inthefamilywaypodcast/ Eleanor --> www.instagram.com/eleanorpradodoula/ Alex --> www.instagram.com/htxwombservice/ Connect with us! Facebook Podcast Instagram Alex's Instagram El...

Send a text Wooooo! The FINAL stretch (LITERALLY) You made it, boo. Now listen and see what you're in for. Connect with us on social media and tell us if you experienced any of these symptoms during your 3rd trimester! Follow us Show --> www.instagram.com/inthefamilywaypodcast/ Eleanor --> www.instagram.com/eleanorpradodoula/ Alex --> www.instagram.com/htxwombservice/ Connect with us...

Send a text Now that we ridden the 1st trimester rollercoaster things have settled a bit, or have they? This week Alex and Eleanor discuss how symptoms and changes can improve and what knew little surprises you can expect. Yay pregnancy!! Here's the butt donut pillow Alex was talking about! Click here Connect with us! Facebook Podcast Instagram Alex's Instagram Eleanor's Instagram

Send a text Finding out you're pregnant can fill you with joy, shock, or even anxiety! Then you have the physical changes to your body even before your little bump arrives. Eleanor and Alex talk about the top 10 things they wish they knew about the first trimester before they were smack dab in the middle of it.  Connect with us! Facebook Podcast Instagram Alex's Instagram Eleanor's...

Send a text Everyone is so excited when a new baby is coming! We all have envisioned how our birth will go, but have you planned for coming home newly postpartum with a baby you're completely responsible for? Nutrition, rest, sharing responsibilities, infant feeding, your physical recovery and more! Books we recommend: The First 40 days on Amazon Connect with us! Facebook Podcast Instagram Al...

Send a text Ashley joins us this week to tell us all about her journey as a surrogate, and how she now helps others on their path to surrogacy as a Surrogacy Program Manager at SurroConnections! You can read more about her story on her personal blog https://ashleycantrell.wordpress.com and follow her on her Instagram @acantrell88  Learn more about Surrogacy! https://www.surroconnections.com @surro...

Send a text Milk blisters? Low supply? Engorgement? Pain? We've all heard "breastfeeding should not be painful" but so many of us have struggled getting started and keeping the breastfeeding journey going. Join us for a discussion on breastfeeding issues and how to tackle them and when to call for back up. Contact Melissa for more information www.spiralpathdoula.com Links she recomm...

Send a text Do you pee when you sneeze? Have you just been told to do your kegels, or even worse just accept this is how your body is after having a baby? You do not have to live with pain or lifelong piddle pants! Today we talk to Dr. Alyssa Easley a Dr of Physical Therapy who specializes in the pelvic floor. We hope you love it and learned as much as we did! Contact Dr. Easley today by emailing...

Send a text Lactation WHAT? Are all lactation consultants the same? Is breastfeeding supposed to hurt? Do I really need to call someone to help or can I tough it out?  This week we chat with our favorite breast Gandalf, Melissa Nealy. She breaks down what an International Board Certified Lactation Consultant is, and what they can help you with.  Connect with us! Facebook Podcast Instagram Alex&apo...

Send a text Join us for a deep discussion with Rebecca Jeffreys from Sprouting Healthy Families, as she shares her story of raising her son who is on the autism spectrum. She expands on how she fought for what her son deserved and learned how vital empathy and friendship are during those dark times.  Contact Rebecca at www.sproutinghealthyfamilies.com Connect with us! Facebook Podcast Instagram Al...

Send a text Alex tells us the full story of when she found out she was pregnant at 19. How she navigated hospital birth, new parenthood, and what turned out to be postpartum depression. Connect with us! Facebook Podcast Instagram Alex's Instagram Eleanor's Instagram

Send a text How can couples stay close after baby arrives? When should someone seek out sex therapy? Our favorite sex therapist, Mary Frank answers that question and more! Connect with us! Facebook Podcast Instagram Alex's Instagram Eleanor's Instagram

Send a text How do you avoid rushing to the hospital in labor and being sent home? In this episode Eleanor and Alex discuss key things to look for to help you get the timing right.  Connect with us! Facebook Podcast Instagram Alex's Instagram Eleanor's Instagram