Dope Conversations

Today’s episode is about HEALING!!! Celeste Black was cured from cancer and she is now CANCER FREE, her now healing journey she speaks on is so loud and beautiful on her! The song by Destiny’s Child comes to mind…..AIN'T NO FEELING LIKE BEING FREE!! I had the DOPEST CONVERSATION with a QUEEN!! Celeste knows who she is and who’s she is!  WE had the DOPEST CONVERSATION on healing and resilience!...

Married Couples and Engaged Couples shucks… ALL COUPLES 😂 this episode is for YOU!!!! How serious do we take our wedding vows? For better, for worse, for richer, for poorer, in sickness and in health? When you’re seriously dating or engaged, how committed are you?? Do you run when it gets hard? When the money is tight, do you give up? When you’ve done everything you know to do, do you walk away o...

Today’s episode is about PEOPLE PLEASING AND SETTING BOUNDARIES! I was a WHOLE PEOPLE PLEASER AND… I DIDN'T HAVE ONE BOUNDARY IN LINE!! I had some work to do on self to understand MY WHY!!!! I think I’m finally on the other side of this and am ready to talk about it! I had to put myself first and maintain healthy relationships as well as be present with myself! I MATTER AND MY FEELINGS MATTER!...

We’re back with another episode of Dope Conversations! This week’s episode is entitled” If You Only Knew!” My special guest is my girl Arica Eggleston aka “Arica with a A!!” Arica shares her journey on how you can have it all and you can lose it all! Even in her darkest moments she witnessed God’s grace and mercy! She’s speaks on her life’s highs, lows, grief and resilience…., IF YOU ONLY KNEW!!!!...

We’re back with another episode in lieu of Father’s Day! My husband and daughters have a DOPE CONVERSATION about the love and appreciation they have for their DADDY! I don’t think THE GOOD DADS get acknowledged and shown appreciation enough! My opinion…, we put a lot of energy into who doesn’t and not enough energy into who does!!    Let’s have A DOPE CONVERSATION and celebrate GOOD DADS! GOOD DAD...

This weeks episode is dedicated to the full figured/plus size woman! Special guest, Ashley Rose had a DOPE CONVERSATION with me on self love, body shaming, trauma, confidence and SO MUCH MORE!! She is the definition of RESILIENCE and she is beautiful inside and out!! This conversation is UNAPOLOGETICALLY DOPE!!!!

This week's episode is about ADDICTION. My special guest Lamonte Frierson will speak on this topic and I applaud him on his courage and transparency!! Lamonte has been a recovering alcoholic for almost 6yrs!! We congratulate him on his journey with sobriety! Today, he shares his story about addiction! Addiction is real and we hope this conversation inspires you!

This week’s episode is about HAVING YOUR SPOUSE/ SIGNIFICANT OTHERS BACK in a relationship! Ups and downs will come in relationships and there is absolutely nothing you can do to stop it. While you might not be able to make things go completely away for your partner, you sure can carry it TOGETHER! While it may be difficult to face somethings on your own, having someone to face it with just feels...

How many of us can name a situation or circumstance that didn’t have to go the way it did if we spoke up and expressed how we really felt or if we didn’t allow fear to keep us silent? Sometimes we just don’t want to make matters worse, right? Could it be our pride or anger that would allow us to not speak on the issue? Or could it be we draw our own assumptions about the situation in our minds and...

This episode is very near and dear to my heart for sooooo many reasons! MAMA! Being a mom, celebrating your mom, losing a mom or losing a child can bring about a host of emotions. My daughters and I have a DOPE CONVERSATION about it ALL!!  I am so very proud of them for this conversation and we hope it makes you smile!  HAPPY MOTHER’S DAY TO YOU ALL. 

This is a super special episode because I was able to witness my friend marry her best friend in Jamaica!! OMG, It was absolutely BEAUTIFUL!! However, we both battle with “Travel Anxiety and OCD" so we had a DOPE CONVERSATION about it! It is not easy battling with anxiety and OCD but we didn’t let that stop either of us and we had an amazing time! Do you have anxiety and or OCD? Here are some...

This episode is about (Best) FRIENDS!!!!!! I wanted to share my Day 1’s with you! The ones who truly, truly know me and knew me before a lot of you!! They saw and loved me broken, and now we celebrate my healing!  But most of all THE LOVE IS AND HAS BEEN GENUINE AND TRUE FOR US ALL FOR OVER 20+YEARS!!! How grateful are you for your friends? How important are they to you? Is a reset necessary? What...

Hey y’all I DID IT!! I started my podcast! Omg, talk about doing it scared!! Iam so happy to be here In this place in my life! Today is the episode I call the “Teaser”! It’s the very first episode!! I’m just THANKFUL, HAPPY AND APPRECIATIVE of it ALL. Enjoy!!