Paul Howard & Kristian Jackson

DONUTS & BIKES: The Mountain Bike Coaching Podcast

Sports EN ↓ 28 episodes

DONUTS & BIKES - The Mountain Bike Coaching Podcast - will help transform your riding or coaching while delighting your taste buds! The hosts, Paul Howard (GSMBC President & Education Director, ZEP MTB Camps Owner & Head Coach, PMBIA Founder & Past- President) and Kristian Jackson (Senior Lecturer at Appalachian State University’s Department of Recreation Management & Physical Education, Trail Boss Rocky Knob Bike Park, GSMBC Coach Mentor) are two of the top-tier, industry leading mountain bike coaches and instructor trainers, with over 40 years of collective experience. Listen in as Donuts &...

Author

Paul Howard & Kristian Jackson

Episodes

The Relationship Between Trail Building & Coaching 30.12.2022 1:17:35

Are you a trail builder, passionate about building the best trails possible? Perhaps you're a coach that wants to learn more about trail building? Are you are rider that wants to learn more about how to use different trails to progress your riding? Either way, this episode is for you as we dig into the relationship between building trails and coaching, and why these two things should come t...

Donuts & Bikes Podcast: Info & Preview Episode 23.12.2022 15:45

Welcome to the Mountain Bike Coaching Podcast: Donuts & Bikes! Listen to this brief info and preview episode to learn more about the hosts, Kristian Jackson and Paul Howard, who they are, what they do and why they are creating this new, industry first, mountain bike coaching podcast. The episode also digs into how these podcasts will work and what to expect. If you're a mountain biker in...

Slow is Smooth, Smooth is Fast! 23.12.2022 1:14:18

Riders, do you want to progress more efficiently? Coaches, do you want to be better riders? In this episode, we unpack the saying “slow is smooth and smooth is fast” in the context of coaching and riding to unlock some ideas to improve performance. In this episode we discuss: · Possible origins of this saying · Racing as measurement of percentages · Riding at speed might not mean...