Emma and Elliot

Don't wake the baby!

Kids EN ↓ 82 episodes

Unwind on sleepless nights to a wholesome mix of parenting stories, quirky humour, and cosy crafting. A fun, honest and unscripted conversation between Emma and Elliot on non-judgemental parenting life: sit with us in the blanket fort and join the discussion! We’re not here to provide answers but to share our experiences and explore how parenting has changed. A topical PodCraft, based in Yorkshire, hand-crafted by parents... Relax, enjoy, and be part of the community.

Author

Emma and Elliot

Category

Kids

Podcast website

www.kairosmovement.org.uk

Latest episode

Jul 9, 2026

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Episodes

Sleepless Nights | Parents discuss managing extreme tiredness 24.07.2025

Surviving on a lack of sleep with babies and toddlers... The one where Emma and Elliot chat about funny sleep-deprivation stories, hallucinations, grumpy husbands, differences between a first child and having two children; will you ever sleep again? Let's grumble together about our collective lack of sleep... How much sleep do you get with your baby, toddler or child? Do you have a sleep-depr...

Behind the Scenes | Parenting fails, ramblings, baby interruptions, bonus stories, outtakes & more 17.07.2025

It's another fan-favourite "tangents" episode with bonus baby & toddler stories - Join Emma and Elliot for this special episode, full of all the bits and bobs that got cut out, and a peek behind the scenes at all the bloopers and interruptions. Plus interesting tangents and expanded stories about parenthood that we couldn't fit into the main episodes. A little compilation a...

Identity Shift | Parents discuss rediscovering yourself after having children 03.07.2025

Is being a mum or a dad your only identity? Exploring how we change as people in parenthood. This is the one where Emma and Elliot chat about past hobbies, things we've lost along the way, adapting to struggles & the relentless busy stress of life, finding time for ourselves, taking up new hobbies, accepting things are different, and the spirituality of parenting. Some deep honesty and fu...

Mum Chat | Identical Quadruplet sisters discuss parenting (feat. Becky & Kirsty) 12.06.2025

What's your parenting style? Bonus holiday episode! This is the one where two of Emma's sisters join the conversation, and the three mums chat about being parents and share funny toddler stories. Big thanks to our special guests this week: Rebecca Bani and Kirsty Small. The three sisters discuss: who is the strictest mum? What's the weirdest thing you've said out loud as a mum?...

Pass the Parcel | Parents discuss children's birthday parties 29.05.2025

What's your ideal party? This is the one where Emma and Elliot chat about birthdays, from babies to toddlers—a fun topic fresh on their minds with Lilly just turning 4. They discuss games, party bags, cakes, different approaches, cost, presents, and what we did at ages 1, 2, 3, and 4. Plus, we share a poo fail story, birthday anecdotes from our childhoods, Disney trips, and 30th birthday plan...

Baby Phase Survival | Parents discuss the journey to 6 months 15.05.2025

Getting through the first 6 months with a baby - we made it! This is the one where Emma and Elliot look back at how daily life has been in this phase of parenthood... How it is different this time around with a second child: sleep, feeding, mental health, schedules, funny stories, messy house, challenges, teething, relationships, work/life balance. And our top tips for getting through it. What are...

First Words | Parents discuss speech development from babies to pre-school 01.05.2025

Learning to talk and sharing our experience with our chatting little human. This is the one where Emma (professional linguist) and Elliot chat about chatting... Encouraging first words, mimicking, tips for speech development, nursery rhymes, reading, funny stories, clips of Lilly talking, challenges when your toddler can understand words, speech milestones, jokes and regrets, plus our school educa...

Low PAPP-A | What you need to know about PAPP-A during pregnancy 03.04.2025

What is Low PAPP-A (Pregnancy-Associated Plasma Protein-A) and how does it affect pregnancy? Slightly different episode this week. This is the one where Emma and Elliot chat about their journey with a high-risk pregnancy and Emma details the specifics of Low PAPP-A for those with low levels and are worried about what it means. There's a lack of clear information and many don't have their...

Screen Time | Parents discuss the positive influence of Bluey 20.03.2025

Our big Bluey episode! A one-sided rebuttal to the common criticism of screens with under 5s... This is the one where Emma and Elliot chat about their favourite Australian TV show with their toddler, top Bluey characters & episodes, and stories of how Bluey has had a positive impact on parenting with a 3  year old. Bandit being a great dad role model. Tangents. Plus TV shows Emma hates... And...

Midnight Snack Diet | Parents discuss the challenges of staying healthy 06.03.2025

Running on snacks and regret... How do you navigate health & fitness as a parent? This is the one where Emma and Elliot chat about staying physically active, losing weight, motivation, junk food, dietary restrictions, the pressure to slim down after having a baby, how impossible it all feels when you have a newborn or toddler - and how to model good habits and talk about our appearances with o...

Medical Drama | Parents share their struggles with a poorly baby 20.02.2025

How are we navigating reflux and Cow's Milk Allergy in our newborn? Emma and Elliot kick off series 4 with an honest catch-up of what's been happening since the last recording - sickness, teething, bad reflux, a possible CMPA diagnosis, coughing up blood, frustration with NHS doctors, going to a private paediatrician, experience of A&E, and hospital visits... We discuss how we'r...

Parenting Podcast Series 4 Trailer | Don't wake the baby! 13.02.2025

Welcome back to the blanket fort! Join Emma and Elliot to unwind on sleepless nights with a wholesome mix of parenting stories, quirky humour, and cosy conversation—an amateur PodCraft by parents, for parents; with babies, toddlers, and pre-schoolers. We're back with all-new content, the same old us, and a few surprises! Make sure you've turned on notifications to catch new episodes ever...

Bonus Episode | Parenting paraphernalia, nesting, meltdowns, baby names, routines, outtakes & more 16.01.2025

Bloopers, tangents and more parenting stories - Join Emma and Elliot in the editing room of the Podcraft for a special, extra, bonus, silly episode, full of all the bits and bobs that got cut out. Plus interesting tangents that we physically couldn't fit into the main episodes. A little compilation to tide you over until we're back with Series 4 Thank you so much to all our listeners and...

Christmas & Faith | Parents discuss navigating the festive season with under 5s 19.12.2024

Ho Ho Ho it's our Christmas Special 2024! This is the one where Emma and Elliot chat about the challenges at Christmas when you have a baby, toddler, or pre-schooler. Discussing everything from chocolates, Christmas films, presents, Father Christmas, traditions, Church, the Nativity story and more. We have a good laugh, have some serious conversation about faith, but also full of colds - so a...

Fed is Best | Parents discuss breastfeeding, pumping and bottles 12.12.2024

Pros and Cons of our mixed feeding experience with our babies... The BOOBS episode! This is the one where Emma and Elliot chat about  their feeding journey, the positives and the challenges - now having experience with our two daughters of all possible options: breastfeeding, formula, expressing milk, bottle feeding, and mixed feeding! We rant about poor advice we were given first time around, nip...

Postpartum | Parents discuss first weeks with a newborn and toddler 28.11.2024

How are we coping with our second baby? This is the one where Emma and Elliot share some updates on how things are going two weeks into having a new baby and how our 3 year old is managing the transition. Full of funny stories, parenting fails, and general ramblings interrupted now and then by a crying newborn! Topics include: birth overview, becoming a big sister, sleep, Emma's recovery, thi...

Toddler Emotions | Parents discuss strategies for avoiding tantrums (w/ guests Sue & Nigel Pimlott) 14.11.2024

How to say no; Gentle parenting tips; Language with children; Navigating challenging behaviour, tantrums & boundaries; Understanding the brain... Find out how to preempt squabbles with simple techniques that don't use demands, shame or punishment, but lay the foundation for good mental health. Embedding a whole way of being that encourages participation and emotional safety in little ones...

Our Story | Parents discuss their relationship journey 01.11.2024

How did we meet? How has our relationship changed since having children? This is the one where Emma and Elliot share some of their joint story and have lots of laughs looking back and reminiscing about the past, before we start on this next stage of our parenting journey with a new baby and toddler. We chat about what we first thought of each other, dating, awkward conversations, university, getti...

Bodged Houses | Parents discuss renting with kids 17.10.2024

Making a home your own when you have a baby or toddler? This is the one where Emma and Elliot chat about their story, renting experience, and struggles with buying a house. Not a topic directly about parenting, but something that is affecting us right now (with positives and challenges) - and whether it's more unique to us, or very commonplace - either way, we thought it might be an interesti...

Funny Stories | Parenting tangents, ramblings & outtakes (Bonus) 03.10.2024

BONUS baby & toddler experiences and anecdotes - Join Emma and Elliot in the editing room of the PodCraft for this unabridged, authentic & silly episode: a compilation of all the bits and bobs that got cut out of the past 8 conversations. Plus interesting tangents, ramblings, and all the quirky humour and bloopers you've come to expect from us! :) These outtake compilations are always...

Fitting in playdates | Parents discuss making friends 26.09.2024

Top tips for making new friends as a parent? This is the one where Emma and Elliot have a fun chat about the challenges, struggles and reality of maintaining adult friendships when you have a baby or toddler. Including being busy and the parent guilt of not finding time to meet up. An entertaining episode with lots of laughs as we joke about how poor Elliot is at this, as a typical man. Looking at...

Part-Time School | Parents discuss Flexi-Schooling plans 19.09.2024

Why we're hoping to part-time homeschool! This is the one where Emma and Elliot chat about what Flexi-Schooling in the UK is, why it appeals to us, and how, as toddler parents, we're aiming to make it work in the future. A light-hearted conversation touching on what other countries do, 'part-time before CSA' (Compulsory School Age), deferred starting, our school experience, and...

NHS Stress | Parents discuss second pregnancy journey 12.09.2024

How do you keep calm during pregnancy when there are complications? A mix of light-hearted fun and an honest look at some realities of parenting struggles and deeper topics that are less commonly discussed. This is the one where Emma and Elliot share their story so far through their second pregnancy, including NHS mess-ups, dad's taking on more responsibility, hospital visits, and how they co...

Sore Gums | Parents discuss teething babies and toddlers 05.09.2024

How do you cope when your baby is teething? This is the one where Emma and Elliot moan about the challenges and frustrations of toothy-pegs, first teeth, and painful gums. Biting fingers, symptoms, remedies, and tips (which mostly consists of Calpol). We can't claim this episode will help, but we chat about this relatable topic and the creature comforts that make us feel better. Watch along w...

Pregnancy Pals | Collab with Mamalogue Podcast 03.09.2024

A bonus special guest episode chatting about second pregnancies and more - this is the one where Emma and Elliot join parenting podcast host Katie, from the Mamalogue Podcast, to have a relaxed catch-up and conversation. This is a slightly different episode than usual, but great to do this joint recording with Katie! Thanks so much for having us! Check out the Mamalogue Podcast here: Listen on Spo...

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