Don't Mom Alone Podcast

Don't Mom Alone Podcast

Kids EN ↓ 500 episodes

Heather MacFadyen, mother of four boys, connects you the listener with people and resources to help you feel less alone. Consider it an invitation to "withness".

Author

Don't Mom Alone Podcast

Category

Kids

Podcast website

heathermacfadyen.com

Latest episode

Jul 6, 2026

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Episodes

How’d I Miss That? Parenting Perspective, Praying for Your Kids & Trusting God’s Process :: Cynthia Yanof [Ep 555] 12.01.2026

My friend and Sidetracked podcast co-host, Cynthia Yanof , joins me to discuss her new book, How’d I Miss That? Cynthia shares hilarious and poignant stories about family and kids that help uncover deeper truths—reminding us that God has a plan, and there’s no formula for this parenting journey. We often stress over things that feel big at the moment, like preschool registration or making the “rig...

People Skills That Strengthen Friendships, Marriage, and Family :: Debra Fileta [Ep 554] 05.01.2026

Moms, life throws us into so many conversations every day… Talking with our kids, navigating our husband’s work party, connecting with other moms, or building our own friendship. All of these moments show who we are and how we communicate. Today, Debra Fileta, counselor, author, and podcaster, joins me to share practical tips on how to communicate effectively with friends, family, and loved ones....

Overwhelmed at Christmas? The Women of the Bible Who Understand :: Mary DeMuth [Ep 553] 15.12.2025

In this episode, author, podcaster, and speaker Mary DeMuth returns to share the inspiration behind her latest work, which spotlights overwhelmed women in the Bible—women whose stories have often been minimized or overlooked. From Mary the mother of Jesus to Hagar to the widow with two mites, these women model faith, resilience, and wholehearted trust in God. We talk about how Christmas can be bot...

How to Feel More Secure in Your Marriage and Family :: Marc Cameron [Ep 552] 08.12.2025

In today’s episode, I sit down with Marc Cameron, a Licensed Marriage and Family Therapist , to explore one of the most influential (and often overlooked) elements of our emotional lives: attachment styles . Drawing from more than 80 years of research , Marc breaks down how our earliest experiences with our families shape the way we connect, communicate, handle conflict, and relate to the people c...

The Case for Miracles, Christmas, and Faith :: Lee Strobel [Ep 551] 01.12.2025

In this episode, I sit down with bestselling author and investigative journalist Lee Strobel to explore some of the most profound questions of faith: Are miracles real? What evidence supports the Christmas story? What are angels like?  Lee was famously an atheist, and when his wife came to faith in Christ, he set out to prove her wrong. In the end, he discovered that the evidence for Jesus was too...

What Comes Next When Life Falls Apart: An Honest Conversation with Jess Connolly [Ep 550] 24.11.2025

In this powerful and deeply honest conversation, Jess Connolly—author, podcaster, and speaker—invites us into a season of her life marked by heartbreak and uncertainty.  Jess opens up about the winter of 2023, when her husband experienced panic attacks, heart issues, and a mental health crisis. At the same time, her family was facing major loss as her stepfather passed away after heart surgery, wh...

The Type C Mom: Finding Peace Between Perfection and Chaos :: Ashleigh Surratt [Ep 549] 17.11.2025

As a young mom, I felt the tension of wanting to have it all together: the boys in matching outfits, the house spotless, and dinner on the table. But no matter how hard I tried, it always felt just out of reach.  Today, Ashleigh Surratt joins me to talk about what it means to be a Type C mom — a blend of Type A and Type B — and how this mix shapes the way we experience motherhood. She is a mom and...

How Churches Can Reflect Every Family: Disability Inclusion with Sandra Peoples [Ep 548] 10.11.2025

When life doesn’t go as planned, it can be hard to see where God is working. In this powerful conversation, Sandra Peoples , author, special needs mom, and ministry leader,  opens up about her journey from growing up with a sister with Down syndrome to parenting a son with autism. Sandra shares how her family’s story revealed a gap in the church for families impacted by disability, and how God cal...

Katherine Schwarzenegger Pratt on Bravery and Motherhood [Ep 547] 03.11.2025

In this episode, New York Times bestselling author Katherine Schwarzenegger Pratt joins us to talk about parenting, faith, and finding courage, especially in the spotlight. Katherine opens up about her new children’s book , Kat and Brandy , an inspiring story about overcoming fear, bravery, and the bond between animals and humans. She shares how growing up in a politically influential family shape...

Love, Limits, and Delight: What Grace-Based Parenting Really Looks Like :: Cody Kimmel [Ep 546] 27.10.2025

What does it really mean to parent with grace? Does choosing grace-based or gentle parenting mean we throw out discipline or become permissive? In today’s episode, Cody Kimmel and I, explore the deep spiritual truths behind parenting the way God parents us, full of grace, full of truth, and full of delight. Parenting is not about perfection. It’s about partnering with God in the work He’s doing in...

How to Stay Informed of the News without Anxiety or Cynicism :: Kathleen Wadkins [Ep 545] 20.10.2025

In today’s episode, we’re joined by Kathleen from The Pour Over, a news outlet known for delivering the world’s biggest headlines with clarity and Christian perspective. We unpack the emotional weight of our 24/7 news cycle, especially in a world where social media pulls on your emotions and algorithms scream, “Why aren’t you talking about this?”.  Moms are expected to stay informed, care deeply,...

From Overwhelmed to Anchored: Replacing the Lies of Motherhood with God’s Truth :: Erica Gwynn [Ep 544] :: Erica G 13.10.2025

In this episode I chat with the lovely Erica Gwynn, author, podcaster, and mom about her new book That’s Just Not True . She shares how easily we start believing lies about our worth, purpose, and identity. From the pressure to “have it all together” to the quiet voice that whispers “you’re missing out” or “you’re not enough,” the conversation dives deep into how these thoughts take root — and how...

Strengthening the Relationship with Your Adult Child :: Kathy Cunningham [Ep 543] 06.10.2025

Is it too late to rebuild your relationship with your adult child? What if there’s grief, resentment, or even silence between you? In this episode, Kathy Cunningham, a Christian counselor, ordained minister, coach, and inner healing ministry leader shares her deeply personal journey of healing, transformation, and restored connection with her adult children. Kathy went through a journey with both...

Loving Women Impacted by Unexpected Pregnancy :: Amy Ford [Ep 542] 29.09.2025

What happens when love meets fear head-on in the midst of an unplanned pregnancy? Today, Amy Ford, from the ministry "Embrace Grace" is here to share her own personal testimony and how God is moving through local churches to love on women. Amy’s own story of an unexpected pregnancy that ends in total redemption is amazing. From that she started Embrace Grace, an organization that provides baby sho...

Is This Normal Teen Behavior—or a Red Flag? :: Mark Gregston [Ep 541] 22.09.2025

Have you ever felt like your teenager is pulling away, and no matter how much you talk, nothing seems to get through? In this episode, we’re joined by Mark Gregston, a ministry leader who has spent over 50 years walking with teenagers through crises, often welcoming them into his home. His insights challenge a lot of the assumptions we make about parenting teens. Mark reminds us that relationships...

The Role of Parents in Youth Sports :: Ed Uszynski and Brian Smith [Ep 540] 15.09.2025

Is your child really doomed if they don’t start soccer by age 2? Do you feel the constant pressure to sign your kids up for the “right” teams and keep pace with the families around you? In this episode, longtime youth sports leaders Ed and Brian pull back the curtain on the fear-driven culture so many parents get caught in. They challenge the myth of early specialization and share a hope-filled vi...

Reclaiming Sex Ed: Teaching God’s Truth About Bodies, Boundaries & Identity :: Kristen Miele [Ep 539] 08.09.2025

Do you feel embarrassment or shame around talking to your kids about sex? Do you wish someone else could come talk to them for you?  Well today Kristin Miele is here to share her curriculum called Sex Ed Reclaimed. Kristin very reluctantly dove into this topic, she kept trying to run from it but God kept putting her in spaces to teach the truth of how our bodies are made. Here is some of what we c...

If You're Tired of Feeling Like You Don't Measure Up.. :: Hosanna Wong [Ep 538] 01.09.2025

Who does God say you are? And how do you step into your true identity when the world (and even yourself) have told you otherwise? If you (or your kids) feel unseen, unworthy, or unwanted, this episode is for you. In this powerful conversation, Hosanna Wong shares her journey of growing up on the streets of San Francisco with a father who battled addiction, only to see God transform his life and sp...

How to Declutter Clothes, Pantries, and Memories :: Tara Bremmer [Ep 537] 25.08.2025

Do you ever feel like clutter is taking over your home? In this episode, Tara Bremmer, professional organizer is here to dive into the heart of decluttering. We will talk about where to start if your home feels out of control, and how to tackle overwhelming projects in small, manageable steps instead of turning your whole house upside down. You’ll also hear tips for pantry organization, dealing wi...

How to Stop Shame Spirals :: Dr. Curt Thompson [Summer of Mentorship Wk 6] 18.08.2025

Our kids begin to feel and respond to shame as early as 15 to 18 months of age. Those early moments can begin a lifelong struggle with feeling unworthy, inadequate and unlovable. Shame also disintegrates us (separating our thinking brain from our feeling brain) and isolates us from others.  My guest is Dr. Curt Thompson, a psychiatrist and expert on the effects of shame and how to find freedom fro...

A Pep Talk for Reading the Whole Bible :: Tara-Leigh Cobble [Summer of Mentorship wk 5] 11.08.2025

Have you read the whole Bible? That was the question my guest Tara-Leigh Cobble struggled to answer while talking to a pastor friend. As she thought back through her life growing up in a Christian home, being involved in church and now working in full-time ministry, she couldn’t say for sure that she’d really read ALL of the Bible.  So she started a chronological reading plan to read it all, even...

Healing Past Wounds for More Freedom :: Jennifer Barnett [Summer of Mentorship wk 4] 04.08.2025

There is often a disconnect from what we read in scripture and how we experience life. God says, “I have not given you a spirit of fear,” but we keenly feel fear and anxiety. We know that God has saved our souls through Christ's death and resurrection, but we still feel like past wounds/choices/lies come between us and hearing His voice.  One powerful way to work towards freedom in these areas is...

Learning to Listen to God's Voice :: Kelsey Phillips [Summer of Mentorship wk 3] 28.07.2025

A few years ago, my friend Kelsey Philips hit a crisis in her life. She felt physically unwell, depressed and desperate for healing. She connected with a missionary couple from her church who prayed with her and over her for two hours. It was in that prayer time that Kelsey recognized God’s voice for the first time. “He had been speaking to me for a long time. I just didn't know it was him. When y...

When You Don't Know What to Pray :: Jodie Berndt [Summer of Mentorship -wk 2] 21.07.2025

We know that God’s word is living and active. Today’s guest Jodie Berndt takes us through using Bible verses as prayers that can powerfully influence your children’s lives.  There is so much encouragement in this episode for standing on the truth of God’s word and relying on scripture to help shape your children, teens and adult children. Of course, we as moms can’t help but be changed when we hid...

How Holiness Helps Mothers :: Jackie Hill Perry [Summer of Mentorship--wk 1] 14.07.2025

If God is holy, then He can’t sin. If God can’t sin, then He can’t sin against you. If He can’t sin against you, shouldn’t that make Him the most trustworthy being there is? I’m thrilled to have Jackie Hill Perry back on the podcast to share about her much anticipated book, “Holier Than Thou”. She walks us through Scripture, shaking the dust off of “holy” as we’ve come to know it and revealing it...

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