Dr. Vivan Rodriguez
Don't Mix In
The Podcast Helping women over 40 with Fashion, Fitness and Thriving. Hosted by Blogger, Digital Creator and Educational Psychologist Dr. Vivian Rodriguez. It’s like talking to your girlfriend about style, fitness, creating, and all the changes and challenges we experience as women. Give it a listen and follow! Head over to https://livbyviv.com/the-dont-mix-in-podcast/ for more. Music: Joakim Karud “By the Croft”https://instagram.com/joakimkarudmusic
Where to listen?
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Episodes
Episode 129: Why Emotional Regulation is The Jam to Elevate Your Life 04.04.2023 9:29
Want to elevate your life? I got you! Learn why Emotional Regulation is the jam. Also, learn some easy ways to build this skill. Get the show notes for this episode at https://livbyviv.com/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here Sign up for my Favorite Finds Newsletter to get links to...
Episode 128: Five Curvy Girl Fitness Tips to Rock Your Workouts 30.03.2023 11:04
Are you a curvy girl nervous about working out? I got you! Here are five curvy girl fitness tips to rock your next workout. Get the show notes for this episode at https://livbyviv.com/five-curvy-girl-fitness-tips-to-rock-your-workouts/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here Sign up for my Fa...
Episode 127: Fave Amazon Bodysuits That You Will Love 21.03.2023 11:54
Bodysuits are a closet essential. A curvy girl must have in my book! Here are my fave bodysuits from Amazon that you will love too. Get the show notes for this episode at https://livbyviv.com/fave-amazon-bodysuits-that-you-will-love/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here Sign up for my Favorite F...
Episode 126: My Morning Routine: What I've learned in Two Years 14.03.2023 16:31
Wondering if having a morning routine is worth it? It is! It's been two years since I started mine, and here is what I have learned. Get the show notes for this episode at https://livbyviv.com/my-morning-routine-what-ive-learned-in-two-years/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here Sign up for m...
Episode 125: A Colorful Cozy Cable Knit Sweater: The Winter Style Essential 08.03.2023 7:49
Still trying to decide what to wear on these colder days? Try a colorful cozy cable knit sweater, a winter style essential from Amazon. Get the show notes for this episode at https://livbyviv.com/a-colorful-cozy-cable-knit-sweater-the-winter-style-essential/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store he...
Episode 124: The Corset Top: How to Rock this On Trend Item 21.09.2022 7:02
Corset tops are everywhere you look right now and I am so into it. Here are some ways to rock this on trend item. Get the show notes for this episode at https://livbyviv.com/the-corset-top-how-to-rock-this-on-trend-item/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here Sign up for my Fav...
Episode 123: Here’s Why I Think Being Afro-Latina is a Gift 20.09.2022 12:38
I fully embrace being Afro-Latina despite having to deal with being misunderstood. I find it (and being different) to be gift. Get the show notes for this episode at https://livbyviv.com/heres-why-i-think-being-afro-latina-is-a-gift/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here Sign...
Episode 122: How to Figure Out a Side Hustle You Can Monetize 05.09.2022 12:28
You don’t want to leave your job but you wonder about starting a side hustle Here is how to figure out a side gig that you can monetize. Get the show notes for this episode at https://livbyviv.com/how-to-figure-out-a-side-hustle-you-can-monetize/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here Sign up fo...
Episode 121: How to Develop and Cultivate Friendships as an Adult 17.08.2022 32:38
If you are an adult, you probably experienced some changes in your friendships. It is hard. We got into why that is and what to do about it. Get the show notes for this episode at https://livbyviv.com/how-to-develop-and-cultivate-friendships-as-an-adult/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here &nb...
Episode 120: How to find a Personal Trainer (and Embrace the Process) with Daniel Bernal 13.08.2022 26:27
Have you been thinking about getting a personal trainer? Daniel Bernal joined me to talk about what to look for when seeking a trainer. Get the show notes for this episode at https://livbyviv.com/how-to-find-a-personal-trainer-and-embrace-the-process-with-daniel-bernal/ Learn more about Daniel Bernal: Instagram Daniel J. Bernal Site: Dbernaltraining.com You can always find me on...
Episode 119: What You Don’t Want in a White Dress 03.08.2022 6:34
A white dress when done right is phenomenal! However, when done wrong, it is a disaster. Here are tips to get the right white dress for you. Get the show notes for this episode at https://livbyviv.com/2022/05/14/what-you-dont-want-in-a-white-dress/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Sign up for my Favorite Finds Newsletter to get links to may fa...
Episode 118: How to Wear a Crop Top (and Feel Comfortable) 30.07.2022 6:15
You may think that you can’t wear a crop top for a variety of reasons. You can wear one! Here are my tips on how to rock a crop top. Get the show notes for this episode at https://livbyviv.com/how-to-wear-a-crop-top-and-feel-comfortable/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here Sign up for m...
Episode 117: I Found the Best Strapless Bra for Curves 25.07.2022 8:50
It's hard to find a strapless bra for curves that works (and doesn't hurt). I think I found the best one ever! Here is my go to strapless. Get the show notes for this episode at https://livbyviv.com/i-found-the-best-strapless-bra-for-curves/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here Sig...
Episode 116: How to Relaunch a Habit After Getting Off Track 01.05.2022 11:30
You were on track until you weren't. You got off track. Here's how to relaunch habits to reach your goals. Get the show notes for this episode at https://livbyviv.com/how-to-relaunch-a-habit-after-getting-off-track/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Sign up for my Favorite Finds Newsletter to get links to may favorite finds https://bit.ly/favor...
Episode 115: How to Wear Street Style Without Looking Ridiculous 21.02.2022 6:38
Street style is everywhere! You want to try it out, but you don’t want to look silly, right? Here are tips to pull this look off! Get the show notes for this episode at https://livbyviv.com/how-to-wear-street-style-without-looking-ridiculous/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here Si...
Episode 114: Here Is How To Wear Over The Knee Boots 14.02.2022 4:53
You are not sure about Over The Knee (OTK) boots? Well, I wasn’t either until I tried them. Get the show notes for this episode at https://livbyviv.com/here-is-how-to-wear-over-the-knee-boots/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here Sign up for my Favorite Finds Newsletter to ge...
Episode 113: Here’s How to Create Content on Your Own for Your Blog 08.02.2022 9:38
No photographer? No problem! Here is how you can create content on your own for your blog or social media. No Instagram boyfriend needed. Get the show notes for this episode at https://livbyviv.com/heres-how-to-create-content-on-your-own-for-your-blog/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here  ...
Episode 112: How to Nail Your First Livestream Shopping 06.02.2022 11:44
Livestream Shopping is showing up everywhere. It’s a fun way to share and monetize your style finds. I’m sharing my tips on how to start your own live. Get the show notes for this episode at https://livbyviv.com/how-to-nail-your-first-livestream-shopping/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here&n...
Episode 111: A Shacket: The Trend You Need to Try 29.01.2022 5:47
The Shacket! Who knew that my brother’s flannel from the 90s would be trending. Here is why I am so into this item! Get the show notes for this episode at https://livbyviv.com/a-shacket-the-trend-you-need-to-try/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here Sign up for my Favorite Fi...
Episode 110: Want to Standout This Winter? Wear Some Powder Blue 27.01.2022 5:35
Powder blue is one of those colors we forget about. It’s not the usual winter palette. You will be hooked once you try this fresh shade. Get the show notes for this episode at https://livbyviv.com/want-to-standout-this-winter-wear-some-powder-blue/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here &nb...
Episode 109: Pencil Skirt: How to Style it and Not Look Old-Fashioned 22.01.2022 6:00
The pencil skirt is a timeless item. However, it's easy to look old-fashioned with this skirt. Here are fresh ways to wear this classic. Get the show notes for this episode at https://livbyviv.com/pencil-skirt-how-to-style-it-and-not-look-old-fashioned/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here&nbs...
Episode 108: I Found The Ultimate Little Black Dress (LBD) 20.01.2022 5:36
Not all Little Black Dresses (LBD) are created equal. Some are just blah. I found one that I absolutely love! Here is what I look for when shopping for an LBD. Get the show notes for this episode at https://livbyviv.com/i-found-the-ultimate-little-black-dress-lbd/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live a...
Episode 107: Here’s How to Rock a Catsuit and Love it 09.01.2022 9:12
A catsuit is not something I thought I could pull off! I was wrong and now it is one of my favorite items. Here is how to style it! Get the show notes for this episode at https://livbyviv.com/heres-how-to-rock-a-catsuit-and-love-it/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here Sign up for...
Episode 106: I Have Curves And This is What Makes me Feel Confident 11.10.2021 11:56
"You are so confident" is what I hear often. The assumption is that I shouldn't be confident. Here's how I gained my confidence with curves! Get the show notes for this episode at https://livbyviv.com/i-have-curves-and-this-is-what-makes-me-feel-confident/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here&...
Episode 105: Why This is the Perfect Time to Start a Blog 30.09.2021 9:36
It is the perfect time to start a blog. It can take some time but it is so worth it. Here are the reasons to launch (or relaunch) your blog. Get the show notes for this episode at https://livbyviv.com/why-this-is-the-perfect-time-to-start-a-blog/ You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/ Watch my latest Amazon Live and store here  ...
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